Armstrong Wellbeing & Recovery

01/04/2026

💪 Why Sports Massage Matters for Injury Prevention 💪

Sports massage plays a vital role in preventing injuries by:
✔️ Reducing muscle tension and tightness
✔️ Improving flexibility and range of motion
✔️ Enhancing blood flow and recovery
✔️ Identifying problem areas before they become injuries

Regular sessions can help keep your muscles balanced, your joints supported, and your body moving efficiently—so you can train harder, recover faster or just pain free at your job.

Don’t wait for pain to slow you down!
Your body will thank you. 🙌

31/03/2026

🐣Easter Availability🐣
(Only availability left for the next 2 weeks)

CLARISSA
31st Mar 8.30pm❌️
1st 7.15pm
7th 6pm | 8.30pm
8th 6pm

23/03/2026

20/03/2026

Check out Armstrong Wellbeing & Recovery in Ballymena - explore pricing, reviews, and open appointments online 24/7!

13/03/2026

Welcome to our clinic!

Here’s a quick look around the space where relaxation and recovery happen & sometimes pain 😅. Your body deserves a reset.

12/03/2026

This lovely woman has been one of my very first clients from the beginning. Seeing the continued support over the years means more than I can put into words.

Reviews like this remind me why I started in the first place and how far things have come to become what it is today. 🙌
Truly grateful.

05/03/2026

How beautiful 😍

Still a few hours of the clinic tonight but had to step outside and appreciate this beautiful sky 🌅

04/03/2026

🌸 MOTHER’S DAY GIVEAWAY 🌸

In loving memory of my Mummy, and thinking of everyone who like me finds Mother’s Day difficult, this giveaway is dedicated to love, remembrance and appreciation. 🤍

To celebrate the incredible mums, grandmothers, mother figures and those mum friends we hold in our hearts. I’m giving one lucky winner a 60 min relaxation massage, unwind and feel truly cared for.

To enter:
🌹 Like/Follow this page
🌻 Tag someone special
🌸 Share to your story

The winner will be announced 12th March 2026 🌟

**Winner can choose from the following: Relaxation Massage
Indian Head Massage
Aromatherapy Massage

04/03/2026

Massage Therapist Wanted!

Send a DM for more info

20/02/2026

Today with Sean (fri)

4.50pm | 7.10pm

Sports Massage | Soft Tissue Injury | Deep Tissue Massage