Armstrong Wellbeing & Recovery

22/04/2026

✨Join our team✨

We’re looking for a qualified massage therpist to join our team in a high-demand clinic.

✔️ Set your own hours and days
✔️ Choose your client load per shift
✔️ Brilliant hourly rate
✔️ Recognised qualification required
(VTCT/Active IQ/City & Guilds/iTEC)

We take care of bookings, equipment, laundry etc so you can focus purely on clients.

Enjoy flexible working 💪
📩 Message us to apply or find out more.

Also rooms available for self employed businesses 🙌

20/04/2026

💥💥MUSCLE RESET 30/30💥💥

🔥Deeper muscle relaxation
Infrared heat penetrates into muscle tissue which helps muscles loosen before the massage even starts.
👉Meaning: The massage can go deeper with less pain and resistance.

🔥Improved circulation
Infrared sauna increases blood flow & massage stimulates circulation.
👉 Together they:
Deliver more oxygen to muscles
Help remove metabolic waste

🔥Faster recovery & reduced muscle soreness (DOMS)

🔥Better injury prevention
Heat improves tissue elasticity
Massage improves muscle balance
👉 Together:
Reduce risk of strains and pulls
Improve range of motion

🔥Nervous system reset
Parasympathetic activation

16/04/2026

💥Floor Space available💥

Suitable for:
✅ Baby Classes
️✅️ Fitness Classes
✅ Meditation
✅️ Dance
✅️ Wellbeing Classes (EXCEPT Pilates)
✅️ Open to ideas 💡

PM for more info
Ground Floor / Excellent Location / Free carpark / Won't be interrupted

💥Also Rooms available💥

14/04/2026

Doing infrared sauna → then Brazilian lymphatic sculpting gives:

Stronger de-bloating
Better sculpting
Deeper relaxation

01/04/2026

💪 Why Sports Massage Matters for Injury Prevention 💪

Sports massage plays a vital role in preventing injuries by:
✔️ Reducing muscle tension and tightness
✔️ Improving flexibility and range of motion
✔️ Enhancing blood flow and recovery
✔️ Identifying problem areas before they become injuries

Regular sessions can help keep your muscles balanced, your joints supported, and your body moving efficiently—so you can train harder, recover faster or just pain free at your job.

Don’t wait for pain to slow you down!
Your body will thank you. 🙌

31/03/2026

🐣Easter Availability🐣
(Only availability left for the next 2 weeks)

CLARISSA
31st Mar 8.30pm❌️
1st 7.15pm
7th 6pm | 8.30pm
8th 6pm

23/03/2026

20/03/2026

Check out Armstrong Wellbeing & Recovery in Ballymena - explore pricing, reviews, and open appointments online 24/7!

13/03/2026

Welcome to our clinic!

Here’s a quick look around the space where relaxation and recovery happen & sometimes pain 😅. Your body deserves a reset.

12/03/2026

This lovely woman has been one of my very first clients from the beginning. Seeing the continued support over the years means more than I can put into words.

Reviews like this remind me why I started in the first place and how far things have come to become what it is today. 🙌
Truly grateful.

05/03/2026

How beautiful 😍

Still a few hours of the clinic tonight but had to step outside and appreciate this beautiful sky 🌅