Trilogy Alignment

14/12/2025

Gift Vouchers --> https://tinyurl.com/45b4975z

13/12/2025

Wee touch of EA today on a shoulder injury. Immediate increase of comfort and range of motion post treatment 👌

13/12/2025

😏

11/12/2025

🙈

10/12/2025

This lady is special. A true practitioner with a heart of gold. She has been one of my biggest supporters and always pushing me to be my best. If my manual therapy and acupuncture is the Ying, she is most certainly the Yang. Check out her page to see what's on offer, you won't be disappointed!

✨ Why Your Lymphatic System Matters:

🌿 It removes waste:
Every cell in your body creates waste — your lymphatic system takes out the trash.

🌿 It supports your immunity:
Your lymph nodes are battle stations, sending out armies of immune cells to protect you.

🌿 It balances your fluids:
It prevents swelling, puffiness, and fluid retention, keeping your tissues light and vibrant.

🌿 It detoxifies naturally:
Forget harsh cleanses — your lymph is the original, daily detox system.

🌿 It nurtures healing:
Every wound you heal, every infection you fight, every toxin you clear — your lymph is behind it.

🌿 It lifts inflammation:
By clearing stagnant fluid, it reduces chronic inflammation, the root of so many modern illnesses.

🌿 It connects your body and soul:
When your lymph flows, you feel it — lighter, clearer, calmer... more you. 🌸🦋

🌟 How to Honor Your Rivers:

💧 Drink pure water.
🚶‍♀️ Move your body with love — walking, stretching, bouncing.
🧘‍♀️ Breathe deep into your belly.
💆‍♀️ Enjoy gentle lymphatic massage or dry brushing.
🌸 Rest in gratitude for the silent work happening within you.

Because when your lymph flows,
life flows. 🌿✨

💖 In Closing:

🌸 Your lymphatic system isn’t just a “nice-to-have” —
It’s the very foundation of your healing, your vitality, and your freedom.

To honor your lymph is to honor the hidden miracles inside you.

Credit Bianca Botha

©️

09/12/2025

🚨 Booking site is back online 😀
Sorry for the inconvenience

09/12/2025

Hey guys I just want to draw your attention to a brand new holistic experience in Ballymena. Sandra is a regular visitor to Trilogy and a lovely human being. I have no doubt she will be very successful in her new venture so please keep her in mind and watch out for the social media page coming soon ✌️

08/12/2025

Apologies folks it's being looked into. Anyone wanting to book an appointment please get in touch and we'll do it old school for now. I'll let you know when we are fully functional again and sorry for the inconvenience

04/12/2025

https://tinyurl.com/2tdw558u

Thank you ❤️

02/12/2025

https://trilogyni.simplybook.it/v2/

01/12/2025

🌲 Christmas Calendar 🌲
Don't drag the problems of 2025 into 2026 🫤
This time of year is a stress magnet for everyone! Jump on the booking page and let's take care of it.
Availability is likely to be scarce and subject to change.