MindfulSoul

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MindfulSoul, Alternative & holistic health service, Knockan Road, Ballymena.

Helping you find calm, confidence, and clarity through online hypnotherapy, 1:1 sessions, and self-development courses — empowering you to create lasting change from the comfort of your own space. 🌙
www.mindfulsoul.me

15/02/2026

I am so excited to see you all this week for the next 5 week block of classes 🧘🏻‍♀️

Monday — fully booked
Tuesday — 2 spaces remain
Wednesday — spaces remain

There’s also a few sessions available for 1-1 yoga and private hypnotherapy this week. Please see further details in the images.

Get in touch to book your space or ask any questions 🙏🏼

Thank you so much for your continued support, it means the world to me 🌟

11/02/2026

The next 5 week block begins from February 16th and I am so excited to welcome you all 🧘🏻‍♀️

Monday’s — fully booked
Tuesday’s — spaces available
Wednesday’s — spaces available

Private Sessions available for 1-1 Yoga and couple / friend sessions. Reiki & Chakra Balancing Treatments 🙌🏽

Hypnotherapy Sessions available for Anxiety, Stress, Self Esteem Support, Mindful Eating Support and Hypnobirthing to support pregnancy & birth preparations. ✨

See further details & price list in images provided and please feel welcome to get in touch with any questions. 🙏🏼

Thank you so much as always for your continued support 🥰

02/02/2026

January is a month when I intuitively turn inward and feel very reflective. However, it didn’t always feel this way for me. For many years, I would fight against my natural instincts and attempt to create a new version of myself through pressure and negative self-talk. 😬

This always left me feeling depleted, disconnected and disappointed that I didn’t have the ‘motivation’ to complete my unrealistic January goals.

The more I learned about my body, my rhythm and how the seasons of life directly impact our biological impulses — the softer I became. Through this softness, I became a more connected, intuitive being and I felt accepting of the natural phases that move with us throughout each season of the year. ✨

And for the first time I felt this month flow so easily, without friction or the need to get it over with. It’s been the loveliest start to the year wintering in my own little cocoon of self study, self practise, teaching and living in the little moments. 🙌🏽

Welcoming February with a grateful heart and excited to see what this month will bring as the first seeds of spring are being called in. 🥰

I hope February brings peace, clarity, brighter days and more energy for each of you 🌟

20/01/2026

Loving this little 2016 trend ❤️

2016 is a special year I will always hold in my heart. It is the year I began in the depth of my eating disorder recovery and finished as a yoga teacher.

The year that changed my whole life and led me on a path of self discovery as I continued to heal from an eating disorder I had been battling with for 9 years. The year I met my yoga family and we made so many amazing memories together ❤️

It is the year MindfulSoul was born and where I began guiding others through yoga. Little did I know how many incredible people I would meet and support throughout the years, how much I would learn and grow as a person and business. And I am endlessly grateful to all of you who have walked through my door these past 10 years ❤️

Just as 2015 was a crucial year of healing for me that brought so much goodness and growth in 2016 — 2025 was a profoundly healing and beautiful year for me leading me into 2026 feeling so at peace and ready to grow both personally and in my business.

So wherever you are in your own journey — if you are in the depth of life challenges, in a period of healing or in a space of growth.

Remember each season has a purpose and we can’t do everything all at once. Remember your strength always, remember your light and keep taking one step forward. It’s ok to strip back what’s no longer (or currently) not serving you for your own healing, your own presence and health. To let yourself heal in the soft, quiet spaces and choose what you wish to return with after.

It’s ok to say no, to ask for support and to protect your own peace ✨

May 2026 be the year we all step into more of our true selves 🥰

Love, Lori x

11/01/2026

Updated class schedule ✨

I am so excited to see you all back on the mats this week for some lovely movement and relaxation. There is still time to book your me time 🙏🏼

Monday — fully booked
Tuesday — 3 spaces remaining
Wednesday — 3 spaces remaining

I also have some availability this week for private sessions and treatments, please see details of options & prices in the images — private message to inquire and book in.

Thank you for your amazing support 🥰

06/01/2026

Classes start back from January 12th

Please see class prices as well as details for Private sessions & Treatments available from January 5th ✨🥰

January is a slow month to set sweet intentions and step into the coming year nurturing your body & mind for the following months 🌟

Spaces are limited, just a few remain for both Tuesday & Wednesday evenings — message to book yours 🧘🏻‍♀️

I can’t wait to see you all again soon!

Thank you, thank you
Lori 🤍

03/01/2026

MindfulSoul Classes & Private Sessions 🌟

I am so excited to announce our new schedule for 2026 with group Hypnobirthing classes now added and a lovely morning revival class for those of you who would like a morning class. 🙏🏼

Classes start back from January 12th.

Please see class prices as well as details for Private sessions & Treatments in the images — available from January 5th ✨

January is a slow month deep in the heart of winter — to set sweet intentions and step into the coming year nurturing your body & mind for the following months 🌟

Spaces are limited, message to book yours 🧘🏻‍♀️
I can’t wait to see you all again soon!

Thank you, thank you
Lori 🤍

31/12/2025

I am so excited to announce our new schedule for 2026 with group Hypnobirthing classes now added and a lovely morning revival class for those of you who would like a morning class 🥰

Classes start back from January 12th 👉🏼 swipe to see class prices as well as details for Private sessions & Treatments available from January 5th ✨🥰

January is a slow month to set sweet intentions and step into the coming year nurturing your body & mind for the following months 🌟

Spaces are limited, message to book yours 🧘🏻‍♀️
I can’t wait to see you all again soon!

Thank you, thank you
Lori 🤍

26/12/2025

Merry Christmas 🎄

Thank you to all of my wonderful clients for another year of amazing support. I am so grateful to you all ☃️

Enjoy these sleepy, rest filled in between days as December and 2025 comes to a close. Set your intentions, take your breaks, be in the moments and do whatever makes your soul feel at peace. ✨

I cannot wait to see you all again in 2026 🥰
Love, Lori 🤍

26/11/2025

One of my favourite classes of the year — Christmas Pyjama Restorative classes are back and I can’t wait!! ☃️

These are always popular and space is limited, so get in early to avoid disappointment. I am offering the choice of 2 Wednesday’s — December 10th or 17th. If there is interest for a Sunday session let me know and I may offer one of those also 🎄

Christmas trees and twinkling lights, sitting cosy around the table journalling your intentions with tea and a treat — then a beautiful restorative class with hypnotic rest to unwind all of your tension and stress, preparing you for a peaceful festive season 🧑‍🎄

And incase you have missed I am back home in Ireland so you don’t need to travel to NZ for these classes 😉

Tag a friend you want to come with ✨

11/11/2025

It’s been 9 incredible years since MindfulSoul began and today I am celebrating with so much gratitude for every moment, every class, every opportunity to learn and grow. 🥳

Thank you from the bottom of my heart to each person who has walked through the MindfulSoul door the past 9 years and journeyed with me in your own wellness. 🙏🏼

To celebrate our 9th birthday — I decided to come back home and get back on the mat with you all! Where it all first began. ✨

Classes will start back from Monday, November 17th, for a lovely 5-week block leading us up to Christmas. I am so excited to be back with you all. I have so much planned for MindfulSoul’s next year.

Growing bigger and brighter than ever 🌙

Please see the schedule and message to book your space — I can’t wait to see you all back on the mats so soon!

19/10/2025

A little Sunday refresh 🤍

Last week felt heavy, and I’ve spent the weekend finding joy in the simplest things — moving my body, quieting my mind, enjoying the sunshine and letting lightness come back in.

As I move into this new week, I remind myself: every moment is a chance to begin again, every choice can support my goals. We are always given the opportunity for a fresh start, a fresh perspective, and the power to choose what truly serves us.

In Sanskrit, the word “sankalpa” — means a heartfelt intention formed by the soul, not the ego. I invite this at the beginning and end of every practise. It’s not about fixing what’s wrong, but about remembering what’s already whole within us.
This week, my sankalpa is: “I trust in my intuitive voice guiding me with lightness & clarity”

Choosing what supports — body, mind, and spirit aligned.
May we all move forward with gentle awareness. ✨

Address

Knockan Road
Ballymena
BT437LP

Website

https://linktr.ee/mindfulsoulwellbeing

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