14/09/2025
⚠️Update 🚨
Unfortunately this workshop won't go ahead as planned. Thank you to those who contacted me, I'm looking forward to arranging dates for future workshops 😊
Taming the Worry Monster
A Fun Workshop for Brave Kids!✊
This workshop will help children to understand what worry is and why we all experience it. Recognising signs of worry in thoughts, feelings, and body. Learn that thoughts aren’t always facts.
Practise mindfulness to let worries pass without getting stuck.
🔴Two Part Workshop (£20)-Session One Friday 10th October and Session Two Friday 17th October
🟠6.30pm-7.30pm Castle Community Centre, Ballymoney
A fun, interactive workshop where children will:
⭐️Discover simple CBT techniques to manage worries
⭐️Practice mindfulness to feel calm and focused
⭐️Try yoga poses that help release stress
⭐️Transform worries into courage!
Spaces are limited. DM to book your child's place.