Yoga Studio nestled in the hills of Ballynahinch county down
05/10/2025
The last day of the Level 2 Advanced Teacher Training feeling exhilarated and sad !
Many thanks to Paddy training for giving me the confidence (and support) to go upside down.
All classes as usual this week. I’ll look forward to seeing you on your mats.
Monday and Wednesday morning are fully booked.
Some spaces in Tuesday and Wednesday evenings🙏
21/09/2025
The Autumn equinox may signal the start of longer and cooler nights.
However, the underfloor heating in the studio at the Yoga Garden means we can still relax and enjoy our practice.
Come and join our little community. Classes Monday, Tuesday and Wednesday at 6.30 pm and Wednesday morning at 10.30
Andra 🙏
03/09/2025
Looking very content and cosy despite the rain. Our little statue at the entrance to the yoga studio.
All classes are up and running for the Autumn.
Join our little community for friendship and fun while bringing movement and well being into your life.
Mixed ability classes on Monday and Wednesday evenings at 6.30
Beginners and Improvers on Tuesday at 6.30 and a new class on Thursday at 6.30 - details below.
Mixed ability Wednesday morning at 10.30
For further information contact me on 07747600052
NEW THURSDAY CLASS
There will be a new beginners/Improvers class starting on 11th September
Susan will be running this class. For further information contact her on 07973772863
14/08/2025
Lovely practice outside yesterday.
14/08/2025
What a wonderful day we had yesterday, connecting to Mother Earth in our yoga practice. Followed by the friendship and ‘craic’ over refreshments. Grateful and heartfelt thanks to all those who helped make it so special 🙏
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The Yoga Garden began in July 2017 after I was searching for locations to teach yoga and realised the tranuqility and beauty of my own gardens was the perfect setting for meditation.
THE STUDIO
Classes are held in my newly built zen yoga studio gazing out onto the countryside. We offer not just a studio for yoga practice, but a communal meeting space and outdoor meditation area with quiet walking paths. The studio is also available for hire.
The Yoga Garden is an easily accessible space with plenty of parking in the peace and quiet of the countryside.
TEACHING
I am a fully qualified Yoga Teacher, completing a 200 hr training course at Santosha Yoga Studio under the auspices of the Yoga Alliance. I continue to develop my knowledge and practice by regularly attending workshops and training, having recently completed a course on yoga for children.
In fact, when I began this journey I had no intention of teaching yoga - I only wanted to develop my knowledge of a practice that I was finding so fascinating and fulfilling. However, the more I learned, the more I became immersed in the practice to the extent that I want to share my experience and the feeling of health, well being and peace that yoga has given me. [ I know this sounds very evangelistic, but I was asked at a dinner party if I had found God ]
So to summarise, the ethos of The Yoga Garden is to allow you to experience a sense of health, well being and santosha (contentment) through the physical practice of the asanas and the mental and spiritual fulfilment found through mindfulness and relaxation.