01/10/2025
Sports Massage
I don’t do any sports, can I still get a sports massage?
Our answer: Yes! Sports massage isn’t just for athletes. Using deeper pressures than other types of massage, sports massage can be used to promote recovery from exercise or sports but also to focus on specific muscular complaints. Sports massage can be beneficial for anyone wanting to reduce muscular discomfort, improve mobility and promote positive psycho-emotional responses.
Whether you don’t exercise, exercise frequently or you’re a professional athlete our sports massages at Preston Sports Clinic can help you.
If you are ready to book your next sports massage, click the link in our bio or call us on 01772 321835.