The Wing Project

06/01/2026

✨ Feeling stuck, overwhelmed, or like something just isn’t right? ✨

You don’t have to carry it all on your own.

The Wing Project is a space to slow down, talk openly, and make sense of what’s going on for you, without pressure, judgement, or needing to have the “right words”.

🪽 Counselling & psychotherapy
🪽 A calm, confidential space
🪽 Support that meets you where you are
🪽 Online & flexible options

Counselling isn’t about being broken.
It’s about giving yourself the time, space, and support you deserve.

If you’ve been thinking “maybe I should talk to someone”, this might be your sign.

📩 Get in touch today
📍 Details on the images
🕊️ Your space. Your pace. Your journey.

www.thewingproject.co.uk

Counsellor and Psychotherapist

05/01/2026

✨ Free 20-minute get-to-know session
🫴🏻 Book quietly with one simple click, no calls, no emails
🔗 https://calendly.com/thewingproject/20min

🪽 50-minute counselling session
🫴🏻 Choose a time that works for you, at your own pace
🔗 https://calendly.com/thewingproject/50-minute-counselling-session

No pressure.
No need to explain everything upfront.
Just a calm space when you’re ready.

02/01/2026

✨ New Year. New Chapter. Same You — just supported. ✨

As we step into 2026, many of us are carrying thoughts, feelings, and experiences from last year that still need a little space to be heard.

At The Wing Project, counselling isn’t about fixing you, it’s about supporting you, at your pace, in a safe and confidential space.

💬 Not sure where to start?
Begin with a free 20-minute Get to Know You consultation.

A relaxed, no-pressure chat to ask questions, talk things through, and see if counselling feels right for you.

🫴🏻 Book your free 20-minute session here:
🔗 https://calendly.com/thewingproject/20min

🕊️ Ready for ongoing support?
Our 50-minute counselling sessions offer dedicated time to explore what’s been going on for you, gently and without judgement.
🫴🏻 Book a 50-minute session here:
🔗 https://calendly.com/thewingproject/50-minute-counselling-session

(Prices are listed on the website.)
🔗https://thewingproject.co.uk/services-pricing/

You don’t need to have everything figured out.
You don’t need the “right words.”
You just need a space where you can be you.

Let 2026 be the year you stop carrying it all alone.

🪽 The Wing Project — a calm space to talk, reflect, and begin again.

01/01/2026

🎆 Happy New Year from The Wing Project 🎆

A new year can bring hope, reflection, and sometimes uncertainty, and however you’re entering it, your experience matters.

You don’t need to have resolutions. You don’t need to feel ready. You don’t need to have it all figured out.

As this new year begins, we want to remind you that support, compassion, and understanding remain, steady and available when you need them.

At The Wing Project, we’ll continue to offer a safe space to talk, to feel, and to heal.

✨ Let us take you under our wing in the year ahead ✨

Wishing you a year of kindness, growth, and gentle progress.

31/12/2025

✨ 31st December – A Gentle Pause Before the New Year ✨

As the year comes to a close, there’s often pressure to celebrate, reflect, or feel hopeful.

But the truth is…
Not everyone reaches New Year’s Eve feeling okay.

You might be carrying things from this year that haven’t had space to land yet.

🧠 Unspoken thoughts.
🧠 Heavy emotions.
🧠 Quiet exhaustion.

And that’s okay.

The turn of a new year doesn’t mean you have to have everything figured out.

If you’re struggling, counselling can be a place to:
✋🏻 Slow things down
🧠 Make sense of what you’ve been carrying
💬 Talk freely, without judgement

Step into the new year feeling a little less alone.

You don’t need a breakdown to reach out, you don’t need the “right words”, you don’t even need a goal yet.

Just a starting point.

As we head into the new year, know this:
🫂 Support is available.
💬 Talking helps
✅️ it’s okay to ask.

🪽 If 2026 feels uncertain, counselling can help you walk into it with more clarity, compassion, and support.

When you’re ready, The Wing Project is here.

30/12/2025

✨ Feeling stuck, overwhelmed, or like something just isn’t right? ✨

You don’t have to carry it all on your own.

The Wing Project is a space to slow down, talk openly, and make sense of what’s going on for you, without pressure, judgement, or needing to have the “right words”.

🪽 Counselling & psychotherapy
🪽 A calm, confidential space
🪽 Support that meets you where you are
🪽 Online & flexible options

Counselling isn’t about being broken.
It’s about giving yourself the time, space, and support you deserve.

If you’ve been thinking “maybe I should talk to someone”, this might be your sign.

📩 Get in touch today
📍 Details on the images
🕊️ Your space. Your pace. Your journey.

www.thewingproject.co.uk

28/12/2025

Read this before you scroll...this is your sign

You’re allowed to ask for help before things fall apart.

The Wing Project exists for people who:

• keep everything inside
• don’t want to burden others
• feel stuck but can’t explain why

Start with a free 20-minute conversation, nothing to lose, just clarity.

👉 Click the link
👉 Visit the website & book your session

https://thewingproject.co.uk/contact/

28/12/2025

27/12/2025

https://www.instagram.com/the_wingproject?igsh=MWx4NTQxMGU0cnloaw==

Check it out, we are now on Instagram

0 Followers, 3 Following, 2 Posts - See Instagram photos and videos from The Wing Project ()

26/12/2025

When Talking Feels Hard: Why Silence Still Deserves Compassion

There are moments when people reach out for counselling because they’re ready to talk, and moments when they come because they don’t know how. At The Wing Project, both are equally welcome. Talking…