The Wing Project

22/02/2026

FLOAT – Monthly Men’s Mental Health Meetup

Free Monthly Event, dont need to book, just turn up...

A calm, welcoming space for men to slow down, breathe, and connect without pressure, labels, or expectations.

This is not about fixing or performing.
It’s about real connection.
Listening, sharing, or simply being present.

Led by an experienced psychotherapist, this group offers a safe, confidential, and genuinely supportive environment. We’re also joined by The Wing Project, offering additional guidance and signposting for anyone who may want further support.

Whether life feels heavy, confusing, overwhelming or you just need somewhere to be heard this space is for you.

Details:
• Completely free (donations welcome)
• Warm & Cold Drinks & Biscuits provided
• First Tuesday of every month
• 7pm–8pm
• Float Wellness Studio ‐ No. 2 Mounsey Road, Bamber Bridge.

You Can Sit
You Can Talk
You Can Listen
Your Choice

Sometimes, that’s enough

20/02/2026

https://thewingproject.co.uk/2026/02/20/when-you-feel-low-and-dont-know-whats-next/

There’s a particular kind of low mood that doesn’t look dramatic. It’s not always tears.It’s not always panic.It’s not even always obvious to other people. Sometimes it’s just… • Feeling flat• Losi…

19/02/2026

💡Maybe this is your moment 💡

The one where you stop carrying it all on your own.

If you’ve been feeling stuck… overwhelmed… dismissed… anxious… or just quietly not yourself lately, you don’t have to have the perfect explanation. You don’t even need the “right words.”

You just need a space.

🪽 The Wing Project offers calm, confidential counselling & psychotherapy
🪽 A space without judgement or pressure
🪽 Support that meets you exactly where you are
🪽 Online, flexible, and at your pace

Counselling isn’t about being broken.
It’s about giving yourself permission to pause. To breathe. To untangle what’s been sitting heavy on your chest.

If a part of you has been thinking,
“Maybe I should talk to someone…”

This could be your sign.

🖱 Book quietly with one simple click, no calls, no awkward emails. Choose a time that works for you, in your own space, at your own pace.
🔗 https://calendly.com/thewingproject

🪽 www.thewingproject.co.uk 🪽

13/02/2026

✨ Free 20-minute get-to-know session
🫴🏻 Book quietly with one simple click, no calls, no emails
🔗 https://calendly.com/thewingproject/20min

🪽 50-minute counselling session
🫴🏻 Choose a time that works for you, at your own pace
🔗 https://calendly.com/thewingproject/50-minute-counselling-session

No pressure.
No need to explain everything upfront.
Just a calm space when you’re ready.

13/02/2026

Work isn’t just a job.

It’s identity. Routine. Stability. Confidence.

So when someone is dismissed, made redundant, or treated unfairly at work, it can shake more than just finances, it can shake self-belief.

You might notice:
• Loss of motivation
• Anxiety about applying again
• Replaying conversations in your head
• A dip in confidence you can’t quite explain

Sometimes the hardest part is the silent question:
“Was it me?”

This week’s blog explores the emotional and psychological impact of workplace dismissal and unfair treatment, and why the stress and trauma effect it can leave behind is more common than people realise.

If this has been your experience recently, you’re not weak. You’re human.

You can read the full blog here:

https://thewingproject.co.uk/2026/02/13/when-work-knocks-your-confidence-the-hidden-impact-of-being-dismissed-or-treated-unfairly/

The Wing Project is here if you need space to process what happened and rebuild confidence at your pace. 🪽

Work isn’t just a payslip. For many people, it’s structure. Routine. Identity. Pride.It’s where we prove ourselves. Where we feel useful. Where we build a sense of worth. So when something happens …

04/02/2026

🪽 Last night marked a really special moment as FLOAT & The Wing Project hosted our first Monthly Men’s Meet-Up 🪽

A huge thank you to everyone who came along. It takes courage to show up, to listen, and to share space with others and the openness, respect, and honesty in the room didn’t go unnoticed. It was genuinely great to connect, listen, and get to know you all.

These meet-ups are about creating a safe, welcoming space where men can talk, listen, or simply sit, no pressure, no judgement, just support.

We’ll be back next month and would love to see you again (or welcome some new faces).

🗓 Tuesday 3rd March — pop it in your planner.

You’re never alone in this.

03/02/2026

✨ Feeling stuck, overwhelmed, or like something just isn’t right? ✨

You don’t have to carry it all on your own.

The Wing Project is a space to slow down, talk openly, and make sense of what’s going on for you, without pressure, judgement, or needing to have the “right words”.

🪽 Counselling & psychotherapy
🪽 A calm, confidential space
🪽 Support that meets you where you are
🪽 Online & flexible options

Counselling isn’t about being broken.
It’s about giving yourself the time, space, and support you deserve.

If you’ve been thinking “maybe I should talk to someone”, this might be your sign.

📩 Get in touch today
📍 Details on the images
🕊️ Your space. Your pace. Your journey.

www.thewingproject.co.uk

Counsellor and Psychotherapist

03/02/2026

https://thewingproject.co.uk/2026/02/03/trauma-doesnt-have-to-be-big-to-matter/

When people hear the word trauma, they often think of extreme events, accidents, violence, disasters. But trauma isn’t defined by how dramatic something looks from the outside.It’s defined by how t…

03/02/2026

🪽 Starting tonight and continuing every month🪽

FLOAT – Monthly Men’s Mental Health Meetup

Free Monthly Event, dont need to book, just turn up...

A calm, welcoming space for men to slow down, breathe, and connect without pressure, labels, or expectations.

This is not about fixing or performing.
It’s about real connection.
Listening, sharing, or simply being present.

Led by an experienced psychotherapist, this group offers a safe, confidential, and genuinely supportive environment. We’re also joined by The Wing Project, offering additional guidance and signposting for anyone who may want further support.

Whether life feels heavy, confusing, overwhelming or you just need somewhere to be heard this space is for you.

Details:
• Completely free (donations welcome)
• Tea & biscuits provided
• First Tuesday of every month
• 7pm–8pm
• Float Wellness Studio ‐ No. 2 Mounsey Road, Bamber Bridge.

You don’t need the right words.
You don’t even need to speak.
Just come as you are.

Sometimes, that’s enough