Banbridge Physiotherapy Clinic

Banbridge Physiotherapy Clinic Est 1995
Specialists in the treatment & management of pain.
(1)

12/11/2025

Led by physios and specialists, these sessions help:
🦵 Build strength
đź§Ť Improve balance
đź§  Support coordination
đź«¶ Reduce fall risk
đź’¬ And bring people together in a supportive, social space

📍 Available in Dromore & Banbridge
📞 DM us “BALANCE” to book your place or call to find out more!










09/11/2025

we listen — really listen — so we can understand your story and build a plan that works for your life.

No cookie-cutter exercises. No generic advice.

Just treatment that’s as individual as you are.

👉🏽 If you’re ready to stop guessing and start healing, we’re here.

📍 Banbridge
đź“… Book online, call or send us a DM

🤍

04/11/2025

Our Strength & Balance classes are designed specifically for adults over 60 who want to keep moving well — and living fully.

Led by physios and specialists, these sessions help:
🦵 Build strength
đź§Ť Improve balance
đź§  Support coordination
đź«¶ Reduce fall risk
đź’¬ And bring people together in a supportive, social space

📍 Available in Dromore & Banbridge
📞 DM us “BALANCE” to book your place or call to find out more!










30/10/2025

Most people wait until pain is unbearable before they get help — but living with pain every day is not “normal.”

Chronic aches, stiff joints, constant back or knee pain… these are signs your body is asking for support, not something you have to just push through.

Physio helps you:
✔️ Find the root cause of your pain
✔️ Restore normal movement (not just mask symptoms)
✔️ Build strength so it doesn’t keep coming back
✔️ Get back to doing the things you love — pain-free

Don’t wait until you can’t ignore it anymore. Your future self will thank you for taking action now.

📍 Dromore
📩 DM us or hit the link in bio to book — let’s get you back to feeling like yourself.

25/10/2025

What a kind review, thank you!

👏🏽 well done team!

Fantastic achievement 👏
25/10/2025

Fantastic achievement 👏

18/10/2025

That’s why we’ve put together our top 3 physio-approved exercises you can try at home.
👉 They help release tension, build strength, and get you moving with confidence again.

✨ Save this for later, share it with a friend who needs it, and remember: if your back pain isn’t improving, or you’re unsure what’s causing it — that’s where we come in.

📍 Dromore & Banbridge Physio
📩 DM us “BACK” and our team will help you get the right plan for lasting relief.

13/10/2025

🚨 Lower back pain doesn’t have to hold you back.
In fact, most muscular lower back pain responds best to movement — not rest.

That’s why we’ve put together our top 3 physio-approved exercises you can try at home.
👉 They help release tension, build strength, and get you moving with confidence again.

✨ Save this for later, share it with a friend who needs it, and remember: if your back pain isn’t improving, or you’re unsure what’s causing it — that’s where we come in.

📍 Banbridge Physio
📩 DM us “BACK” and our team will help you get the right plan for lasting relief.

07/10/2025

Pilates isn’t just a trend — it’s backed by science.

It’s been shown to improve:
âś… Core strength
âś… Flexibility
âś… Posture
âś… Muscle tone & endurance

But here’s what makes our classes different — they’re carefully tailored for all ability levels & packed with encouragement (+ just the right amount of challenge)

We keep our classes small so you get real support, not just a workout.

đź’¬ Ready to move better, feel stronger, and build real confidence on the Reformer?

Our waitlist has blown up! — DM us your name + number to secure your spot for our next class launch!

📍Classes based in Banbridge & Dromore
✨ Expert instruction. Community feel. Results you’ll feel from the inside out 🤌🏽⚡️



Address

55c Bridge Street
Banbridge
BT323JL

Alerts

Be the first to know and let us send you an email when Banbridge Physiotherapy Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Banbridge Physiotherapy Clinic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram