Banbridge Physiotherapy Clinic

Banbridge Physiotherapy Clinic Est 1995
Specialists in the treatment & management of pain.
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02/01/2026

Pilates isn’t just a trend — it’s backed by science.

It’s been shown to improve:
✅ Core strength
✅ Flexibility
✅ Posture
✅ Muscle tone & endurance

But here’s what makes our classes different — they’re carefully tailored for all ability levels & packed with encouragement (+ just the right amount of challenge)

We keep our classes small so you get real support, not just a workout.

Our waitlist has blown up! — DM us your name + number to secure your spot for our next class launch!

📍Classes based in Banbridge & Dromore
✨ Expert instruction. Community feel. Results you’ll feel from the inside out 🤌🏽⚡️


PilatesForEveryBody PilatesWaitlist NorthernIrelandFitness
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Our festive opening hours 🎄✨Here’s when you can find us in clinic over Christmas and New Year.We’ll still be here to sup...
23/12/2025

Our festive opening hours 🎄✨

Here’s when you can find us in clinic over Christmas and New Year.

We’ll still be here to support you with physio, Pilates, massage and care — just with slightly adjusted hours so our team can enjoy some well-earned rest too.

Please check the graphic for full details & give us a call for further details or urgent physio appointments.

Thank you for another brilliant year 💙

15/12/2025

Led by physios and specialists, these sessions help:
🦵 Build strength
🧍 Improve balance
🧠 Support coordination
🫶 Reduce fall risk
💬 And bring people together in a supportive, social space

📍 Available in Dromore & Banbridge
📞 DM us “BALANCE” to book your place or call to find out more!






StayStrongNI
DromorePhysio BanbridgePhysio
NorthernIrelandWellness
MoveWithConfidence
HealthyAging

A huge thank you to  for making our clinics feel festive once again this year.Locally grown in the heart of the Mournes,...
11/12/2025

A huge thank you to for making our clinics feel festive once again this year.
Locally grown in the heart of the Mournes, and delivered by a family business we’re proud to partner with — it’s one of our favourite traditions at BPC.

Here’s to supporting local, celebrating community, and keeping the clinics cosy all December. ❤️🎄

05/12/2025

🎄 Christmas Offer! 🎄
For a limited time, get a 45-minute Sports / Deep Tissue Massage with Alastair for just £35.

Book anytime from now until Christmas Eve — or grab a voucher in the next 21 days and we’ll honour this price for 12 months.

Perfect for gifting… or treating yourself.

📩 Call or DM us to book or buy a voucher.
👌🏽 With Alastair only
📍 Dromore or Banbridge Clinic

T&Cs apply: Offer valid for Sports Massage / Deep Tissue Massage only with Alastair (not physio sports massage).

28/11/2025

If you’ve ever phoned the clinic, popped in for an appointment, or needed anything sorted… chances are you’ve met Lorraine — our clinic manager and organisational wizard. ✨

She keeps the whole place moving smoothly, supports our staff, looks after our clients, and somehow still finds time to plan her next trip to Tenerife. 🌴☀️

We honestly couldn’t run Dromore Physio without her.
Make sure you say hi next time you’re in! 💙

TeamSpotlight PhysioNI

26/11/2025

Back pain doesn’t mean you have to stop moving — it just means you need the right plan.

Whether it’s that niggling ache at your desk or something flaring up during your workouts, our physio team is here to help you move with less pain and more confidence.

✅ Hands-on treatment
✅ Rehab that fits your goals
✅ Advice that actually makes sense

🗓 Book online, call, or text — whatever works for you.

📍 Banbridge
📩 DM or call us if you’re ready to get started!

19/11/2025

💥Pain shouldn’t be your baseline.😬

If you’ve been ignoring that ache in your back, the stiffness in your hips, or the ni**le in your knee, it’s your body asking for help — not for you to push through.

At Dromore & Banbridge Physio, we help you:
✔ Identify what’s really going on
✔ Build strength & mobility that lasts
✔ Move confidently without the fear of pain

Don’t wait for it to get worse. Start today.

📍 Book online or DM us now — let’s get you back to feeling like YOU again.

15/11/2025

Think sports massage is just for athletes?
Not even close.

If you’re someone who trains regularly, sits at a desk all day, or just feels tight and tense, a sports massage can:
✅ Relieve muscle tension and stiffness
✅ Improve circulation and mobility
✅ Support faster recovery between workouts
✅ Help prevent injuries before they start

Because recovery isn’t a luxury — it’s part of staying strong & active.

📍 Dromore & Banbridge
💆‍♂️ Book your session online or call/ DM us to find a time that suits you.

12/11/2025

Led by physios and specialists, these sessions help:
🦵 Build strength
🧍 Improve balance
🧠 Support coordination
🫶 Reduce fall risk
💬 And bring people together in a supportive, social space

📍 Available in Dromore & Banbridge
📞 DM us “BALANCE” to book your place or call to find out more!










09/11/2025

we listen — really listen — so we can understand your story and build a plan that works for your life.

No cookie-cutter exercises. No generic advice.

Just treatment that’s as individual as you are.

👉🏽 If you’re ready to stop guessing and start healing, we’re here.

📍 Banbridge
📅 Book online, call or send us a DM

🤍

Address

55c Bridge Street
Banbridge
BT323JL

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