ML Bodywork Therapist

04/11/2025

Stress management bodywork treatment for the neck, face & jaw. As we get stressed are upper back, neck and jaw tend to get pretty tight. If the neck muscles get tight they squeeze the nerves and blood vessels causing headaches, tingling down the arm, light headed/dizziness.

My treatments are to the bone level where the muscles attach and this is usually where your pain is. This treatment is very slow allowing the body to melt on its own terms. Because the treatment is so slow and deep the body will feel safe and it can help the body move on any stagnant emotions/trauma.

03/11/2025

Men let's get talking!!

It's mens mental health month. Just for the guys £10 of the month of November.

I have had my fair share of demons to battle over the years. I have done many types of therapies from plant medicines, Counselling, EMDR, internal family systems, inner child work. If you need some advice and your feeling abit lost and don't no what therapy to try or need someone to talk to. I am more than willing to. I may not be a qualified counsellor but I have plenty of live experiences.

22/10/2025

90 minute bodywork treatment for lower back pain

This is ideal for anyone that sits a lot, has an anterior hip tilt. This client is a plumber. So he spends a lot of time on his knees causing his hip flexors, rec fem, TFL, adductors to be tight and putting stress on the lower back.

I started with the hip flexors, then into the TFL. Followed by work on the quads and the crease below the hip where it gets a lot of compression. Then onto the adductor magnus, as soon as I treated the attachment areas of both adductor magnus at the p***c bone that was his back pain, it referred to the lower back. A bit of stretching to the hip flexors before treating the lower back followed by stretching the lower back using the breathe to stretch the lower back.

Some times it takes a little investigating to find the source of the pain - in this case it was the adductor magnus

My treatments are at the attachment area then into the muscles very slowly, deep allowing the areas to unravel at its own pace. The attachment arras are usually where the pain is hiding

90 minute session £60

13/09/2025

Metaphysics - mid back pain

You feel unable to escape feelings related to sadness and depression. Bad times now overshadowed the good times. Other needs are more important than your own. You are losing sight of your personal progress and feel you have no role in life, just missed opportunities.
There is often a big fear of change. You have found your comfort zone within chaos because changing patterns is a threat to your emotional survival. You dislike changes for which you don't know the outcome.
You may also feel burdened by the consequences of mistakes and poor decisions that you've made. You create pressure to correct the wrongs.

11/09/2025

Metaphysics - lower back pain
Lower back problems show financial problems and feeling financially responsible for others. When there is no logical structure in you financial affairs, it triggers pain here. You may feel confused about what your responsibilities are and what they should be. You often feel burdened by keeping the peace and balance in the household. You may lack discernment in knowing when to act as a provider, when you offer emotional support and when to simply facilitate and support. You feel rushed with very little time to do anything that needs done. Someone made you feel guilty regarding financial responsibilies. You often lack the self worth to say no and to express boundaries with loved ones. You have a fear of not having enough of everything in life. You suppress your anger and resentment towards others, fearing that if you express how you really feel, you might lose everyone. You fight feelings of loneliness and emptiness by filling your life with acquaintance, relationships and objects that make you feel complete.

07/09/2025

05/09/2025

Metaphysics - Muscle Problems

Muscle weakness often represents an inner weakness because of a combination of emotional exhaustion, being overwhelmed, or feeling rigid and guilty. You don't acknowledge your power and seem to have abandoned it. You may long for a time when you had no problems and we're free of stressful and angry people in your life. You seem to feel guilty about causing problems within the family and feel blamed for many mistakes. Your anxiety has a paralyzing effect, making you not want to move forward with life and your goals. You may want to escape from a specific situation or person. However you fear taking action as certain elements serve you in some way. This could include providing an excuse to avoid taking on more responsibilities. You have not processed old fears that left you shocked, horrified or numb.

26/08/2025

Bodywork treatment - Ankle

Get treatment for ankle sprains, previous ankle injuries that have been holding you back or you just want to improve your ankle mobility. Unlocking the ankle can unlock the knee and hip.

As you can see I'm deep in the ankle joint with my thumb getting some deep cleaning done from previous injury. This deep work hydrates the ankle, tendons, ligaments, periosteum and retinaculum with fresh blood.

14/07/2025

Bodywork treatment for lower back - very slow, deep treatment waiting on the areas melting and allowing me to move on there terms ( this video is sped up). Alot of my work is to the tendons and fascia where they have become stuck and dehydrated.

I start off on the sacrum waiting for her body to accept me and trust me to help it where it's stuck. I then move into the corner where the sacrum and pelvis meeting, this is where a lot of people's pain likes to hide then tracing the lilac crest. Afterwards I will encourage the thoracolumbar fascia away from the spine. Some deep work into the limina grove along the spine treating the deep spine rotator muscles. Followed by some deep scoops of the dehydrated tendons within the limina grove. Finishing with some attention to the spine erector muscles and the deep quadratus lumborum.