One Therapy Reflexology

29/12/2025

The health service has vital information on its website for anyone taking the medication

22/12/2025

❤️

16/12/2025

Remember to ‘Freeze the day’.
Happy Chilly Tuesday folks!😘 Sx

10/12/2025

Some children seem to manage so well at school — polite, quiet, compliant.
Then they come home and everything falls apart.

That shift isn’t manipulation.
It’s the crash that happens when a child has spent all day masking, suppressing, and holding it together.

At school they survive.
At home they release.

Our new visual explores what’s really happening beneath the surface — and why those meltdowns after school are actually signs of trust and safety, not defiance.

Explore our linked toolkits for deeper support:
Masking Toolkit – understanding the hidden effort of blending in
After-School Restraint Collapse Toolkit – practical strategies for recovery and regulation at home.
Instant electronic download with secure global checkout. at link in comments ⬇️ or via our Linktree Shop in Bio.

Save this post for when you need the reminder that 'coping' can come at a cost — and that behaviour always tells a story.

06/12/2025

28/11/2025

25/11/2025

4️⃣5️⃣ years of living and I’m just getting started! 🙌🏼🥂🥳

18/11/2025

I share most of my feedback from clients when they are kind enough to leave a review on the likes of Booksy but a lot of the time, I converse with people and it’s kept private, but sometimes I want to scream it from the roof tops just how absolutely amazing my job is! 18 years in and it still blows my mind!

I honestly wish I could let you all into my clinic to watch for just a day. 🤯
This job I do is nothing other than a privilege!

Do I have times when I could easily pack it all in?
Of course i do!
My job is like any other job, it does have its moments but then there are days that just show me the much bigger picture and more importantly the small part I get to play in the whole thing.

THANK YOU all from the bottom of my heart ❤️ for supporting me and my business and for trusting me and my often crazy processes! 🤪

Anywho……I’m rambling now but I wanted to nip on and say that although I’m not posting to social media as much (this is simply because I don’t understand the world we live in anymore! 🙄😏) I’m here when anyone needs me.

Do continue to tell others if you are a client of mine just how your treatments impact your life, because no one really knows what is happening in other peoples lives, and they just might need to hear what you have to say! 😉🙋🏻‍♀️🫶

Sending Love,
Sarah x

12/11/2025

Always here when needed. 🫡🙋🏻‍♀️
Thank you Susan for leaving a review.
❤️

10/11/2025

So, here it is my fine people, this is how you leave a review. 🥹👏🏻
(When you’re 12 years old. 🙌🏼
And LOVE reflexology.)
Lucy you are a star! 🌟

10/11/2025

I could burst I’m so happy! 🙋🏻‍♀️💥Seriously long day and I’ve just finished to some lovely messages and reviews. Thank you Sara! ❤️