The Shade

12/11/2025

Peppermint Oil
This beauty is an all round winner in my opinion 😊 Revitalising, energising and refreshing.
Physically it soothes the stomach, flatulence, relieves headaches, soothes coughs and can promote sleep and athletic performance.
Emotionally ease fatigue and improve concentration, motivation and self-confidence.
Spiritually it can revive energy levels and sense of positivity.
For blending and information on use, consult a qualified aromatherapist.

21/04/2025

✨To be in with a chance of winning a place at the next ‘Baby and me’ class✨
👶like and share this post
👣Follow The Shade Therapies Banbridge
🦋winner announced Thursday - good luck
Baby and Me - a four week baby massage and reflexology class starting Friday 25 April at 10:30am in Tesco Community Room at the Boulevard Banbridge.
A relaxing class to support you to chill with your baby and supporting colic, constipation, coughs and colds.
For more information or to book a place contact Anne on 07734406381.

starting this Friday 25 April at 10:30am in Tesco Community Room at the Boulevard Banbrd

26/02/2025

New class starting in Tesco Extra Banbridge- look forward to seeing you there! 🥳

Clinical Reflexology - £40.00 Sally Kay Reflexology Lymph Drainage - £40.00 Aromatherapy Massage - £35.00 Reiki - £30.00 Forever Living Aloe Vera Products

26/02/2025

15/04/2023

Spring Awakening
Awaken your senses this spring with a luxurious and deeply relaxing treatment, combining the benefits of aromatherapy, massage and reflexology. Begin with an aromatherapy back and neck massage to ease any tension and support relaxation using the Contentment blend of Chamomile, Lavender, Sweet Orange and Cypress. The treatment close includes express reflexology. Throughout April and May enjoy this one-hour treatment, available for £40.

20/03/2023

The beginning of spring provides a pop of colour and the birth of the new year at Spring Equinox. Take a quiet moment to consider the year ahead and the offering of possibility it brings. It allows us to build on the foundations of grounding and contentment. To seek out the offerings of Spring. The gifts, acts of gratitude and the contribution we can make to the year ahead. Allow this time of year to shed light on your passions, deepest instincts and also where we need to make changes.

01/03/2023

During February you have been invited to consider contentment as part of your treatment, the feeling of joy that comes from everyday tasks. The simple pleasures that bring joy, find them, focus on them and they will multiply.
Every thought, every emotion, every feeling we have affects our body. 'Healing feelings' of contentment and joy allow our bodies to relax and flow.

23/02/2023

Congratulations to - please contact me to claim your prize! 🥰 Huge thanks to Seána McCoy Talbot✨ for her donation! ❤️

15/02/2023

A very kind person has 'paid it forward' for one of you lovely people to enjoy a treatment of your choice. This week to celebrate Random Acts of Kindness and enter our giveaway simply like and share this post and comment by Monday 20 February 2023. Good luck 🤞 ✨

12/01/2023

Aromatherapy is the use of aromatic plant extracts and essential oils for healing and cosmetic purposes. When combined with massage it aids relaxation throughout the body, helping to reduce stress, promotes circulation and can reduce muscle tension. For more information contact Anne🙌✨

09/01/2023

If you would ike any information on the treatments available or to book an appointment, contact Anne on 07734406381 👣✨

06/01/2023

Hello, my name is Anne. I specialise in Clinical Reflexology, Aromatherapy Massage, Bespoke Aromatherapy Essential Oil Blends and Reiki. In 2023 I will add Bach Remedies which I am very excited about.

The treatments I offer are bespoke to your individual needs and support wellbeing by promoting balance of physical and emotional health.

If you would like information, please contact me.
Many thanks
Anne 👣 ✨