White Lion Walk Nutrition

12/11/2025

I was so pleased today with my mini review, my metabolic age has gone from 83 when I first joined in January 2024, to 59 today. and i have lost 26.1kgs. Thank you Francesca Mia Thurlow and Amit Desai Xx and literally everyone at club for all of your support Xx ❤️❤️❤️❤️❤️

11/11/2025

For anyone who is a bit spiritual like me, with it being 11/11 today - make a wish !

If your wish is to become the best and most beautiful , healthy version of YOU then JUST for today with it being 11/11 I wanted to offer anyone who messages me or replies to this with 11/11 a FREE breakfast visit to the club with a protein bar to go home with and the opportunity to have some health stats taken on the day.

Happy healthy Tuesday my friends !

Health IS wealth !

You get ONE body . Look after it 💪

10/11/2025

09/11/2025

So many results !!!

We are results driven !

We are looking to help 10 more people before Xmas drop a stone at least !!!!

Message us today to book in for your FREE bodyscan and chat !

07/11/2025

I got down to my lowest weight so far, I am now 73.6kgs which is about 11st 8lbs, so I'm so so pleased. X###x ❤️ ❤️ ❤️ ❤️

06/11/2025

As if this lady is 57 !!!!!!!!!

She looks UNREAL ! And guess what !

She’s now aging backwards - her metabolic age has gone backwards 12 years !

87 cms gone from all over her body
Lots of body fat gone
Over 1 stone gone !

Only a couple of months in 💪💪💪

Would you like these results before Xmas ?

Anything is possible !

Message us for your FREE bodyscan and evaluation !

05/11/2025

31 fat lumps GONE for Shauna and 20KG down!

go GIRL

We get RESULTS 💪💪💪💪💪

04/11/2025

Today was fab !

Lots of losses !

Lots of smiles !

Everyone feeling better after a visit to club!

03/11/2025

03/11/2025

Are you Peri Menopausal or Menopausal?

At club we are literally helping so many women take back their power , regain their amazing body shapes and confidence as well as feeling full of energy again!

All the things the menopause robs you of !

Ladies you do NOT have to give in to it I promise you, most of these ladies here have said they can’t believe their results considering their hormonal shifts !

Send me a message if you’re feeling like you need to make some
Changes , it’s a FREE bodyscan and a chat about what you want to achieve !

Message the page or text me 07912215729

Fran 🙏❤️

30/10/2025

⭐️ Muscle vs. Fat ⭐️

Did you know a pound of muscle takes up way less space than a pound of fat? 💪
That means you can look leaner, stronger, and healthier — even if the scale doesn’t budge! 😲

Muscle also helps you burn more calories throughout the day 🔥
So don’t get discouraged by the numbers — focus on building strength, nourishing your body, and watching your overall stats improve 👏🏻

✨ Want to know where your body stands? Start by checking your body composition and making small, smart nutrition changes today! 💯
Message to book your FREE wellness evaluation and body scan ❤️❤️❤️❤️

30/10/2025

All shapes , sizes , ages, backgrounds - it doesn’t matter where you are now , what matters is where you want to go !

What health and body goals are you putting off ?

You can only put your health off for sure for so long before it catches up with you!

And trust me the answer is not in a tablet or an injection - you can literally change your whole life by changing your lifestyle and habits !!!!!!!!

Message me for your FREE bodyscan and I’ll tell you how much bodyfat and visceral dangerous fat you have now and how we can help you get rid of it- for good !