CEO Brain Training

12/04/2026

Neurofeedback offers a holistic path by training your brain to regulate itself.

Instead of altering brain chemistry through external substances, neurofeedback helps you "wire" your brain for resilience by teaching it to shift out of "fight-or-flight" and into a "rest and digest" state.

It’s about building the internal skills your brain needs to stay grounded, moment by moment.

Reach out to learn more or schedule an appointment:
Phone: 239-949-2300
Email: biocenterflorida@gmail.com

28/03/2026

17/12/2025

09/12/2025

10/11/2025

Diet drinks Triple Your Dementia Risk While Shrinking Your Brain

The drink I’m talking about… is diet soda.

It’s weird because most people think it’s the healthier choice.

But the Framingham Heart Study followed more than 4,000 adults for about 10 years…

And found that people who drank one or more diet sodas a day…

Had about three times higher risk of stroke and dementia compared to those who didn’t.

The surprising part is their brain scans.

People who drank diet sodas had smaller brains… meaning less total brain volume or their brains shrank!

Especially in the hippocampus, the memory center.

Their brains even looked years older.

Background and Purpose—Sugar- and artificially-sweetened beverage intake have been linked to cardiometabolic risk factors, which increase the risk of cerebrovascular disease and dementia. We examined whether sugar- or artificially sweetened beverage consumption was associated with the prospective ...

10/10/2025

Join neurofeedback expert Mark Smith as he demystifies Infraslow Fluctuation (ISF) Neurofeedback, a revolutionary brain training method that targets the body...

11/09/2025

Nearly two-thirds of people living with dementia are women – and while hormones aren’t the whole story, research shows that the drop in oestrogen during menopause could play a big part.

Now, after following participants for more than four decades, a new study published in Neurology has found that one specific type of cardio could help protect your brain long into the future.

Tap the link in the comments to find out what it is – and why it might be worth working into your week. 👇️

01/09/2025