Windrush Surgery

05/11/2025

Join the free Living Well, Taking Control Webinar!

03/11/2025

🧔‍♂️ It’s that time of year again…

Welcome to — where the moustache is more than just a style statement.

We’re growing for a cause: to raise awareness for men’s mental health, su***de prevention, prostate cancer, and testicular cancer.

💬 Talk more.
💪 Move more.
🧠 Check in with your mates.
🧔 Grow that mo with pride.

Join the movement. Start the conversation. Save a life.

30/10/2025

We’re honoured to be officially accredited as a Veteran-Friendly GP Practice.
This means we’ve made a commitment to better understand and support the health needs of our armed forces community.
What This Means for You:
• ✅ We ask patients if they have served in the UK Armed Forces so we can tailor care appropriately.
• 🧠 We’re trained to understand the unique physical and mental health challenges veterans may face.
• 🔗 We can refer and signpost to specialist veteran services, including dedicated mental health support.
• 🤝 We work closely with local and national organisations to ensure veterans receive the best possible care.
Whether you’re a veteran yourself or supporting someone who is, we’re here to help.
🎖 Apply for Your HM Armed Forces Veteran Card
If you’ve served in the UK Armed Forces, you’re eligible for the HM Armed Forces Veteran Card — a free recognition card that proves your veteran status and helps you access support and services.
Why Apply?
- 🪪 Official proof of service
- 🏥 Easier access to NHS veteran-specific services
- 🧭 Helps GP practices like ours tailor your care
- 🎗 Recognises your contribution to the nation
You can apply online via the HM Armed Forces Veteran Card portal.
It’s quick, secure, and free.
If you need help with your application or have questions, our team is happy to assist. Just let us know!

Veteran Card: apply, get a digital version, request a replacement, what you can get when you use it to prove you served in the UK armed forces.

20/10/2025

Being a parent is full of joyful firsts but some stages can feel daunting.

Best Start in Life brings together trusted advice and support, from pregnancy to childcare and beyond.

Find out more at Best Start In Life.

18/10/2025

Sleeplessness is the most common symptom
Research indicates that 94.5% of women experiencing menopause reported being sleepless during this time.

There is a transition period to menopause
Perimenopause, when the body is preparing for menopause, can start up to 10 years before menopause.

Women feel great after menopause
After the postmenopausal phase, most women report feeling better than they have in years.

17/10/2025

13/10/2025

today we honour survivors, raise awareness, and demand better understanding, training, and protection.

10/10/2025

For this year's World Mental Health Day, we're focusing on the mental health impact of repeated exposure to news coverage of crises and conflicts.

The world is going through a tough time right now and even if you're not directly affected by events, it can still feel like a lot to cope with. It's okay to ask for help, no matter what you, or anyone else is going through.

We may not have the power to influence or change everything we’d like to on a global scale. But there are things we can do to protect ourselves and others from feeling overwhelmed and hopeless in the face of current events.

https://www.mentalhealth.org.uk/explore-mental-health/articles/doomscrolling-tips-healthier-news-consumption

09/10/2025

A week for everyone in the baby loss community and beyond to come together to remember and commemorate our much-loved and missed babies.

The week also provides an opportunity highlight the importance that bereavement care and ongoing support plays in the ongoing bereavement journey of families.

08/10/2025

There is still time to sign up to the free 10-week family program!

06/10/2025

You've quit smoking!

That's great news!

Now, with a solid plan and the right support, you can manage cravings, handle triggers and avoid relapsing.

https://www.nhs.uk/better-health/quit-smoking/staying-smoke-free/

02/10/2025

Breast cancer can cause a number of signs and symptoms.See your GP if you notice a change.