With or Without You

With or Without You We are a Banbury based support group for the partners of people with autism or ADHD. I am a Level 4 Integrative Counselling Student.

I became interested in those impacted by autism through my work and came to realise that there is very little local support for partners of autistic people. So a small group of us decided to set up a support group to fill that gap. Our aim is to connect individuals to provide information, support and hope. We meet on the last Saturday of the month. Meeting Format:
1 hour (Presentation & discussion)
30 minutes (Coffee & a chat)
Optional 30 minutes (Christian Bible talk & prayer)

We will be meeting again tomorrow. Peer support in a safe and comfortable environment. It's free to attend, with tea an...
24/04/2026

We will be meeting again tomorrow. Peer support in a safe and comfortable environment. It's free to attend, with tea and coffee provided. We'd love to you meet you.

Neurotypical / Neurodivergent differences
12/04/2026

Neurotypical / Neurodivergent differences

If you've ever felt like your reality is constantly being questioned in your relationship — you may be experiencing Cassandra Syndrome. Named after the Greek...

Would you like to walk 5k this month in support of autism services
11/04/2026

Would you like to walk 5k this month in support of autism services

Celebrate World Autism Acceptance Month in April 2026 by organising your own 5k sponsored Walk at a time and place that suits you.

It is World Autism Awareness Day today
02/04/2026

It is World Autism Awareness Day today

April 2 is World Autism Awareness Day 2026, and this year, the UN is emphasizing the need to move beyond awareness toward listening to autistic voices.

Unfortunately, we have to cancel our With or Without You meeting scheduled for Saturday the 28th due to a lack of volunt...
15/03/2026

Unfortunately, we have to cancel our With or Without You meeting scheduled for Saturday the 28th due to a lack of volunteers available that day.

Thank you for your understanding. The good news is that the group will be meeting again at the end of April, and we look forward to seeing you then. 💙

An interesting take from a fabulous writer with lived experience.
08/03/2026

An interesting take from a fabulous writer with lived experience.

Challenging the narrative of conflict

We had a great meeting yesterday, it was nice to see a face we hadn't seen for ages. (Image: St Paul's Church Centre on...
01/03/2026

We had a great meeting yesterday, it was nice to see a face we hadn't seen for ages. (Image: St Paul's Church Centre on Prescott Avenue).

We will be meeting again in a week's time - Saturday 28th. Look forward to seeing you again....
20/02/2026

We will be meeting again in a week's time - Saturday 28th. Look forward to seeing you again....

We've been looking at updating our logo...
10/02/2026

We've been looking at updating our logo...

Meeting this Saturday, Happy New Year!
28/01/2026

Meeting this Saturday, Happy New Year!

It has been a real privilege to have met you all this year. You have shown us your strength and courage, even though you...
18/12/2025

It has been a real privilege to have met you all this year. You have shown us your strength and courage, even though you have not felt either strong or courageous. Thanks for sharing your journeys, and for the support you have given one another. We look forward to picking up again in the New Year (lots of love from the team at WOWU).

Address

Banbury
OX160RE

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