Chestnut Osteopathic Practice

Chestnut Osteopathic Practice Highly recommended, with 40+ years of combined experience, we provide hands-on treatment for back pain, sciatica, and trapped nerves. Care as it should be.

Located near Banbury and Brackley, we listen carefully, diagnose, and help you get better quickly. Specifically target your aches and pains with the help of osteopathy from our professionals. Based near Banbury, Oxfordshire, we are an osteopathic practice that treats all problems in the body. In our local area, we are some of the only female osteopaths with more than 18 years of experience and knowledge to fully assist you with any aches or pains. We can help with problems ranging from back pain, sciatica, trapped nerves and joint pains to headaches and disc injuries. We also offer cranio-sacral therapy (cranial) suitable for babies through to the elderly. Chestnut Osteopathic Practice was established in 1998 and is located in spacious premises (with parking) on the High street in Middleton Cheney Banbury, only two minutes from junction 11 of the M40. Our female, experienced GOsC registered practitioners offer extended working hours and are covered by most major insurance providers. Registered with the General Osteopathic Council (GOsC) and members of the British Osteopathic Association you can be assured that as the GOsC's registration mark says: you're safe in our hands.

At Chestnut Osteopathic Practice, we use hands-on techniques that target the exact cause of your back pain — not just th...
05/02/2026

At Chestnut Osteopathic Practice, we use hands-on techniques that target the exact cause of your back pain — not just the symptoms. With over 40 years’ combined experience, our practitioners explain and demonstrate gentle joint mobilisations for stiffness, soft-tissue release for tight muscles, and guided stretching to restore movement. We show you what we’re doing and why, so you feel confident and involved in your recovery. Book an appointment today to see how tailored manual therapy can reduce pain and get you moving again: https://wix.to/Pt0USkV 👐🌿

Worried about cranial osteopathy for your baby or for migraines? At Chestnut Osteopathic Practice we separate myth from ...
04/02/2026

Worried about cranial osteopathy for your baby or for migraines? At Chestnut Osteopathic Practice we separate myth from evidence. We assess each person carefully, explain safety checks, and only use cranial techniques when they fit a personalised treatment plan alongside other proven approaches. If you’re a parent concerned about infant feeding, sleep or head shape, or an adult with headaches, we’ll talk through expected benefits and realistic outcomes. Book a consultation to discuss your questions in person: https://wix.to/ovGDKPn 👶👐

At Chestnut Osteopathic Practice we guide you through every step of recovery. In the first six weeks you’ll get a full a...
04/02/2026

At Chestnut Osteopathic Practice we guide you through every step of recovery. In the first six weeks you’ll get a full assessment, hands-on treatment, a tailored exercise plan and clear self-management advice. Expect measurable milestones — less pain, improved movement and safer everyday activity — with regular follow-up to keep you on track. If you’re in Middleton Cheney and ready to start a steady, sustainable recovery, we’re here to help. Book a consultation: https://wix.to/XQwuwMP 🩺🌿💪

Struggling with lower back pain? Here are three clinician-approved exercises you can safely do at home to ease stiffness...
03/02/2026

Struggling with lower back pain? Here are three clinician-approved exercises you can safely do at home to ease stiffness and improve function. 1) Knee-to-chest stretch: lie on your back, pull one knee to your chest for 20–30s, repeat 3 times each side. 2) Pelvic tilts: lie on your back, flatten your lower back into the floor and release — 10–15 reps, 2 sets. 3) Bird-dog (from hands and knees): extend opposite arm and leg, hold 5–10s, 8–10 reps each side. Aim to do these once daily; progress slowly and stop if sharp pain occurs. Expect reduced stiffness and better mobility within a few weeks with regular practice. These are general recommendations — we personalise exercises in-clinic based on your needs, drawing on our hands-on care and 40 years’ combined experience. Book with us at Chestnut Osteopathic Practice to get a tailored plan: https://wix.to/jwb74T8 👋👍

Is your desk setting the stage for neck and shoulder pain? At Chestnut Osteopathic Practice in Banbury we help you spot ...
02/02/2026

Is your desk setting the stage for neck and shoulder pain? At Chestnut Osteopathic Practice in Banbury we help you spot everyday triggers like poor posture, repetitive strain and awkward sleeping positions. We assess the root cause—not just the symptoms—and give practical steps you can use straight away. Want a personalised plan to ease discomfort and stop it returning? Book an assessment today: https://wix.to/KRS4xy7 💆‍♂️🩺

At Chestnut Osteopathic Practice in Middleton Cheney, we use gentle musculoskeletal adjustments and cranial osteopathy t...
02/02/2026

At Chestnut Osteopathic Practice in Middleton Cheney, we use gentle musculoskeletal adjustments and cranial osteopathy to ease persistent back pain. With over 40 years’ combined experience, our team pinpoints restricted joints and soft-tissue tension to reduce pain and restore mobility. In your first session we’ll listen to your history, perform a comfortable assessment and use targeted, hands-on techniques tailored to you. Many patients notice reduced pain and improved movement straight away; we’ll also give simple home advice and a follow-up plan to support lasting recovery. Ready to feel better? Book a consultation at https://wix.to/QliZmCB 📞👋

At Chestnut Osteopathic Practice we offer cranial osteopathy — a gentle, hands-on approach that supports the skull, spin...
30/01/2026

At Chestnut Osteopathic Practice we offer cranial osteopathy — a gentle, hands-on approach that supports the skull, spine and nervous system to encourage natural healing. It helps babies with feeding or sleep problems and adults with headaches or migraines, as part of a wider treatment plan tailored to you. Our experienced clinicians use careful assessment and light touch techniques to reduce discomfort and promote better function. If you’re in Middleton Cheney, Banbury or nearby in Oxfordshire and want a calm, reassuring consultation, book with us today: https://wix.to/BdqmVpV 👐🌿

Are you dealing with recurring neck, back or joint pain? We assess posture, repetitive strain, past injuries and lifesty...
28/01/2026

Are you dealing with recurring neck, back or joint pain? We assess posture, repetitive strain, past injuries and lifestyle factors to find the root cause and reduce repeat problems. Our personalised osteopathic treatment and practical self-care advice help office workers and manual labourers in Banbury get lasting relief. Book an assessment today: https://wix.to/ETkANHd 💆‍♂️📍

At Chestnut Osteopathic Practice we use targeted hands-on techniques—musculoskeletal adjustments, cranial osteopathy and...
28/01/2026

At Chestnut Osteopathic Practice we use targeted hands-on techniques—musculoskeletal adjustments, cranial osteopathy and soft-tissue work—to reduce pain and restore movement. With over 40 years’ combined experience, we tailor care to your needs for safe, measurable results. Patients from Middleton Cheney and Banbury report less pain and improved mobility after treatment. Ready to feel better? Book a consultation: https://wix.to/ZGNTVt6 😊👐

Struggling with lower back pain between appointments? We’ve put together three clinically backed exercises you can try a...
26/01/2026

Struggling with lower back pain between appointments? We’ve put together three clinically backed exercises you can try at home to speed recovery and reduce repeat visits. 1) Pelvic tilts — mobility: gently mobilises the lower spine; safety: stop if pain increases. 2) Glute bridges — activation: builds pelvic and hip support; safety: avoid if sharp pain in buttock or leg. 3) Knee-to-chest stretch — pain modulation: eases tension and soothes sensitivity; safety: do slowly and breathe. These moves complement our hands-on care and practical self-management to get you moving sooner. If you have acute or worsening symptoms, please call us before trying new exercises. Book a review or learn more: https://wix.to/jVMdL9p

Are persistent back or neck aches holding you back? At Chestnut Osteopathic Practice we often see three common causes: p...
23/01/2026

Are persistent back or neck aches holding you back? At Chestnut Osteopathic Practice we often see three common causes: postural strain from long hours at a desk, aches after an acute injury, and referred pain that starts elsewhere but shows up in your back or neck. We assess posture, movement and where pain refers to, so we can pinpoint the cause and tailor treatment to shorten your recovery time. If you’re in Banbury or Middleton Cheney and your pain won’t ease, book an expert assessment today: https://wix.to/3qeCBGC 👋🩺

At Chestnut Osteopathic Practice we combine 40+ years’ experience with precise hands-on care to ease back, neck and join...
22/01/2026

At Chestnut Osteopathic Practice we combine 40+ years’ experience with precise hands-on care to ease back, neck and joint pain quickly and support lasting recovery. We choose the right manual technique for you — musculoskeletal adjustments for stiff joints, cranial osteopathy for headaches and tension, and gentle paediatric approaches for little patients — tailoring treatment to your symptoms and needs. If you’re in Middleton Cheney or Banbury, pop in or book an appointment to feel the difference. https://wix.to/DRVkrxx

Address

16C James Court, High St, Middleton Cheney
Banbury
OX172PB

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+441295713666

Website

Alerts

Be the first to know and let us send you an email when Chestnut Osteopathic Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Specifically target your aches and pains with the help of osteopathy from our professionals. Based near Banbury, Oxfordshire, we are an osteopathic practice that treats all problems in the body. In our local area, we are some of the only female osteopaths with more than 18 years of experience and knowledge to fully assist you with any aches or pains. We can help with problems ranging from back pain, sciatica, trapped nerves and joint pains to headaches and disc injuries. We also offer cranio-sacral therapy (cranial) suitable for babies through to the elderly. Chestnut Osteopathic Practice was established in 1998 and is located in spacious premises (with parking) on the High street in Middleton Cheney Banbury, only two minutes from junction 11 of the M40. Our female and male experienced GOsC registered practitioners offer extended working hours and are covered by most major insurance providers. Registered with the General Osteopathic Council (GOsC) and members of the British Osteopathic Association you can be assured that as the GOsC's registration mark says: you're safe in our hands.