30/10/2025
Day 30 of the Challenge.
Thirty days of reflection, rest, and small moments of care.
As this challenge comes to a close, I’m pausing to honour every step; the calm, the chaos, the courage to keep showing up.
Self-care was never and should never be about perfection; it is about remembering that you matter, too.
If you joined along the way, thank you for taking space for yourself this month.
The challenge ends here, but the practice doesn’t. Carry forward what feels nourishing, and let the rest fall away.
What’s one thing you’ll carry forward from this month?
