Gymophobics Banbury

Gymophobics Banbury Unique ladies gym. Fast results with low impact 30 minute trademarked workout. Our ladies lose a dress size in weeks here and see health improvements too.

VIP attention is included for all without a personal trainer price tag. Message for a free visit!

10/02/2026

Valentines bingo 7pm tonight. Are you feeling lucky? See you there 💕💕💕💕

Some things are out of your control - other people, busy days, plans changing. Focus on what you can do: show up, make s...
09/02/2026

Some things are out of your control - other people, busy days, plans changing.

Focus on what you can do: show up, make small choices, take breaks, and be kind to yourself.

Let the rest go.

08/02/2026

My lovely ladies, let’s grab this week and make it wonderful. Valentines bingo on Tuesday for some love and laughs with our lovely Sandra. Hope to see lots of you there.
Don’t forget your squats too.
No diet club 10 am .
And bone density scans with Tracey for those booked in.
In other news, exciting things happening.
Annah and I will be working together moving forward with an open day or two combining the work we do in the gym with some body treatments that Annah offers which can help with your journey and goals.
A new body machine arrives this week and all will be explained over the coming days.
Watch this space.
🌸💕😊

06/02/2026

Ladies just a reminder, bone density scans on Monday and Valentine bingo on Tuesday from 7pm. Have a fabulous weekend 😊🌸🌸🌸

It’s Time to Talk Time to Talk Day is a reminder that talking about how we’re really feeling can make a huge difference....
05/02/2026

It’s Time to Talk
Time to Talk Day is a reminder that talking about how we’re really feeling can make a huge difference.

At Gymophobics, we know that walking through the door can take courage - and sometimes the hardest part isn’t the exercise, it’s how we’re feeling inside.

You don’t have to have the “right words”.
You don’t have to share everything.
And you don’t have to do it alone.

Whether it’s a quick chat before a session, a laugh with someone on the circuit, or simply being in a space where you feel understood - it all counts.

This is a joy having a busy gym at 5.45 leading into boot camp. Thank you ladies 👊💥🔥😊🌸🌸🌸🌸
04/02/2026

This is a joy having a busy gym at 5.45 leading into boot camp. Thank you ladies 👊💥🔥😊🌸🌸🌸🌸

SMART Goals = Real Progress SMART goals aren’t just about “getting fitter” - they’re about choosing something clear, per...
02/02/2026

SMART Goals = Real Progress

SMART goals aren’t just about “getting fitter” - they’re about choosing something clear, personal, and meaningful.

That might be:
👖 Getting into your size 14 jeans in 12 weeks
🏋️ Attending the gym 3 times a week for the next 8 weeks
🤝 Saying hello and chatting to someone new each session

When your goal is specific and realistic, it’s easier to stay motivated - and easier for us to support you.

Your goal doesn’t have to be perfect.
It just has to matter to you!

01/02/2026

Don’t forget No Diet Club 10am tomorrow 😊🔥💥👊

01/02/2026

Can you believe it’s February and time to start your squat challenge. 100 or more squat a day. Let’s go. I’m doing mine for Cancer Research 👊💥🔥🌸🌸🌸🌸

Become part of our success story. For over 20 years, Gymophobics has been supporting women who don’t feel at home in tra...
31/01/2026

Become part of our success story.

For over 20 years, Gymophobics has been supporting women who don’t feel at home in traditional gyms.
Women who wanted confidence, strength, and results - without intimidation or pressure.
Today, we’re proud to have helped over 250,000 women across the UK feel healthier, stronger, and more confident in their bodies.

Your journey could be the next chapter in our story.

29/01/2026

Ladies don’t forget February squat challenge starts on Sunday 😊👊💥💥💥🔥🔥🔥🔥

Be prepared for boot camp ladies 😊💥💥💥👊👊
27/01/2026

Be prepared for boot camp ladies 😊💥💥💥👊👊

Address

1a George Street
Banbury
OX165BH

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 12pm

Telephone

+441295521306

Website

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30 minute ladies only gym takes Banbury by storm!

A unique and award winning workout with VIP attention for every lady included without the big price tag. 30 minutes is all it takes to achieve a whole body workout here! Ladies only, no judgement & fully supportive. Hate gyms? You will LOVE us. See results in weeks not months.

Message us now to claim a free guest visit & ensure you don’t miss out on an exclusive deal when you say you saw us via Facebook!