Gymophobics Banbury

Gymophobics Banbury Unique ladies gym. Fast results with low impact 30 minute trademarked workout. Our ladies lose a dress size in weeks here and see health improvements too.

VIP attention is included for all without a personal trainer price tag. Message for a free visit!

03/04/2026

Happy Good Friday, Easter opening -today 9-1, Saturday 9-1, Sunday closed, Monday 9-1. 🌸💕🌸🌸🌸

Bowel Cancer Awareness MonthIf you’re aged 50–74, you’ll be sent a free at-home poo sample test through the post every 2...
02/04/2026

Bowel Cancer Awareness Month

If you’re aged 50–74, you’ll be sent a free at-home poo sample test through the post every 2 years. It might not be glamorous… but it could save your life.

✔️ It’s quick
✔️ It’s easy
✔️ It’s done in the privacy of your own home

Bowel cancer is one of the most treatable cancers when caught early!

So when it arrives… don’t ignore it, don’t put it off.
Do the test. Send it back. It matters…you matter !

INGREDIENTS 2 tablespoon olive oil, butter or ghee 1 medium onion (red or brown) – finely chopped 2 medium tomatoes – ch...
31/03/2026

INGREDIENTS
2 tablespoon olive oil, butter or ghee
1 medium onion (red or brown) – finely chopped
2 medium tomatoes – chopped
3 chilli peppers, cut into slits lengthwise
1 teaspoon ginger paste (either chopped yourself or use “easy ginger”)
1 teaspoon garlic paste (either chopped yourself or use “easy garlic”)
1 teaspoon red chilli powder
1⁄2 teaspoon turmeric
4 large eggs beaten
1⁄2 teaspoon salt
2 teaspoons of unsalted butter cut into small cubes
Small handful of fresh coriander leaves – torn

INSTRUCTIONS
In a frying pan, heat the oil.
Add the chopped onion and stir until softened.
Add the chopped tomatoes and mix well – cook for a few minutes until any excess liquid has evaporated.
Add the chillies, ginger and garlic and combine.
Add the chilli powder and turmeric powder and stir until the oil separates – 30-60seconds.
Turn the heat down and add the beaten eggs and salt.
Roughly stir the mixture until the eggs are scrambled.
Add the butter and stir in until melted.
Stir in half the coriander and serve.
Garnish with the remaining coriander leaves and enjoy!

If you were still working in your very first job, what would you be doing? Let us know in the comments below…
27/03/2026

If you were still working in your very first job, what would you be doing?

Let us know in the comments below…

25/03/2026

Hi ladies due to sickness no boot camp this evening. Apologies. Abi

At Gymophobics you’ll never feel like you’re out of your depth or that you don't know what you're doing. Every membershi...
23/03/2026

At Gymophobics you’ll never feel like you’re out of your depth or that you don't know what you're doing.

Every membership includes a full one-to-one induction and a personalised programme and our instructors are there for you every step of the way.

We regularly review and update your exercise programme and every 10-12 weeks you’ll be offered a reassessment to track your progress.

Start your fitness journey with confidence at Gymophobics.

Happy International Day of Happiness.Be proud. Be confident. Be YOU.True happiness starts when you’re comfortable in you...
20/03/2026

Happy International Day of Happiness.

Be proud. Be confident. Be YOU.

True happiness starts when you’re comfortable in your own skin.

18/03/2026

Don’t forget our open day the Friday 20th March from 11am. Why not drop in and have a chat . See you then.

The extras that no one really talks about… Yes, you get great workouts as a Gymophobics member - but it’s the bonus ext...
18/03/2026

The extras that no one really talks about…

Yes, you get great workouts as a Gymophobics member - but it’s the bonus extras that really make the difference

Instructors who are genuinely passionate about your goals
A room full of women who support, encourage and lift each other up
Instructors always on the circuit - ready to help, motivate or just give a quick boost
Time out from everyday life to switch off, reset and focus on you
Social events, friendships and being part of a real community

We’re so much more than just a gym.

Happy Mother’s Day.To all the amazing mums in the Gymophobics family - we celebrate YOU today and always.
15/03/2026

Happy Mother’s Day.

To all the amazing mums in the Gymophobics family - we celebrate YOU today and always.

At Gymophobics you’re so much more than a membership number.We take the time to truly get to know our members as individ...
11/03/2026

At Gymophobics you’re so much more than a membership number.

We take the time to truly get to know our members as individuals.

We know that you’ve got a special birthday coming up and want to feel your absolute best.
We know you’re going on a cruise next year and want to slip back into your size 14 ball gown.
We know that your mum is in hospital right now, and that life feels a little heavier than usual.

Knowing our members allows us to personalise your programme - but more than that, it helps us offer the right support at the right time, through every stage of your life.

We’re not just a gym.
We’re a safe space.

Address

1a George Street
Banbury
OX165BH

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 12pm

Telephone

+441295521306

Website

Alerts

Be the first to know and let us send you an email when Gymophobics Banbury posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gymophobics Banbury:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

30 minute ladies only gym takes Banbury by storm!

A unique and award winning workout with VIP attention for every lady included without the big price tag. 30 minutes is all it takes to achieve a whole body workout here! Ladies only, no judgement & fully supportive. Hate gyms? You will LOVE us. See results in weeks not months.

Message us now to claim a free guest visit & ensure you don’t miss out on an exclusive deal when you say you saw us via Facebook!