Gymophobics Banbury

Gymophobics Banbury Unique ladies gym. Fast results with low impact 30 minute trademarked workout. Our ladies lose a dress size in weeks here and see health improvements too.

VIP attention is included for all without a personal trainer price tag. Message for a free visit!

Member of the month award goes to Gaby who has lost an amazing 9.6kg and 18.5 inches, fantastic results well done Gaby .
08/12/2025

Member of the month award goes to Gaby who has lost an amazing 9.6kg and 18.5 inches, fantastic results well done Gaby .

06/12/2025

Ladies, tell your friends, join Gymophobics in December, pay nothing until January. Pass it on. Also, why not invite them to Christmas tea, Tuesday 9 December- 3pm onwards 🌸🌸🌸

Beat the January rush and get a head start on your health and fitness goals.
04/12/2025

Beat the January rush and get a head start on your health and fitness goals.

03/12/2025

FREE GUEST VISIT

01/12/2025

Tuesday 9 December come and celebrate my 1 year anniversary at Banbury Gymophobics with a Christmas afternoon tea from 3pm. 😊😊😊🌸🌸🌸🌸

You heard right ladies – It’s December! Have you got Christmas in the bag already or will you still be buying presents o...
01/12/2025

You heard right ladies – It’s December!

Have you got Christmas in the bag already or will you still be buying presents on Christmas Eve ???

How many of these Chick Flicks have you seen and which is your favourite? Has anyone got a full house and has seen all o...
30/11/2025

How many of these Chick Flicks have you seen and which is your favourite?

Has anyone got a full house and has seen all of them?

Do you have any favourites that didn’t make the list?

Craft fair at Gymophobics today at 9-2 come along and pick up some unique gifts
28/11/2025

Craft fair at Gymophobics today at 9-2 come along and pick up some unique gifts

28/11/2025

Don’t forget Christmas fayre today 9-2.
See you there 🌸

INGREDIENTS For the batter4-6 sausages (minimum 85% meat�– buy the best you can afford. You can also use a veggie altern...
27/11/2025

INGREDIENTS

For the batter
4-6 sausages (minimum 85% meat�– buy the best you can afford. You can also use a veggie alternative if you wish)
100g chickpea (gram/besan) flour (find this is the foreign section in larger supermarkets)
2 eggs
250ml milk
1⁄2 teaspoon salt
1 tablespoon (big spoon) Olive oil or lard for greasing the tin �

For the gravy (optional)
1 large chopped onion
1 tablespoon (big spoon) butter
Pinch of salt
6 teaspoon (small spoon) beef or onion gravy granules
Water
1⁄2 teaspoon (small spoon) wholegrain mustard

INSTRUCTIONS

Preheat the oven to 220C.
Grease a roasting tin or oven proof deep tray with olive oil or lard.
Add sausages and toss in oil.
Bake sausages for 15 minutes.
Whilst sausages are baking, prepare the batter. In a large bowl add the flour and salt and gently whisk. Add the eggs and whisk again. Slowly pour in the milk and whisk until no lumps remain. The batter should be the consistency of thick double cream – if it’s too thick add more milk.
Take the sausages out of the oven and quickly pour the batter into the roasting tin with the sausages.
Return the tin to the oven and bake for 30-40 mins.

To make the gravy:
Melt the butter in a frying pan and stir in the onions.
Cook until onions are soft and browned caramelised. Stir often to prevent sticking.
Add a pinch of salt and gravy granules.
Add water until the gravy reaches the required consistency.
Before serving add a further k**b of butter and the mustard.

Address

1a George Street
Banbury
OX165BH

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 12pm

Telephone

+441295521306

Website

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30 minute ladies only gym takes Banbury by storm!

A unique and award winning workout with VIP attention for every lady included without the big price tag. 30 minutes is all it takes to achieve a whole body workout here! Ladies only, no judgement & fully supportive. Hate gyms? You will LOVE us. See results in weeks not months.

Message us now to claim a free guest visit & ensure you don’t miss out on an exclusive deal when you say you saw us via Facebook!