Gymophobics Banbury

Gymophobics Banbury Unique ladies gym. Fast results with low impact 30 minute trademarked workout. Our ladies lose a dress size in weeks here and see health improvements too.

VIP attention is included for all without a personal trainer price tag. Message for a free visit!

Today we pause, reflect, and remember those who gave everything for our tomorrow.
11/11/2025

Today we pause, reflect, and remember those who gave everything for our tomorrow.

At Gymophobics we don’t believe in hidden extras.Your membership includes everything that you need to keep progressing -...
08/11/2025

At Gymophobics we don’t believe in hidden extras.

Your membership includes everything that you need to keep progressing - personal support, tailored programmes, and regular reassessments to help you reach your goals.

No add-ons. No surprises. Just real results and the encouragement you deserve.

05/11/2025

A little reminder to keep sparkling - in the gym, in life, and everywhere in between.

It’s Stress Awareness Week! Life can get overwhelming - but taking just 30 minutes for yourself can make a huge differen...
03/11/2025

It’s Stress Awareness Week!

Life can get overwhelming - but taking just 30 minutes for yourself can make a huge difference.

At Gymophobics our unique 30-minute workout circuit is designed to help you:
- Reduce stress
- Boost your mood
- Increase energy levels
- Feel more confident

Remember - self-care isn’t selfish, it’s essential!

Happy Halloween from everyone at Gymophobics!
31/10/2025

Happy Halloween from everyone at Gymophobics!

29/10/2025

Ladies, don't forget bingo Thursday night at 7pm, come along and have some fun.

Myth #5: “You just need to get on with it.”The truth: This is an outdated view. Menopause is a life stage that can brin...
28/10/2025

Myth #5: “You just need to get on with it.”

The truth:

This is an outdated view. Menopause is a life stage that can bring physical and emotional changes - and you don’t have to manage it alone.
Ways to get support:
Friends, family, and your Gymophobics community can provide understanding and encouragement
Speak to your GP about your symptoms and possible treatment options, from lifestyle changes to medical support

The menopause isn’t something to “just get through.” With the right guidance, support, and care, you can navigate this stage of life with confidence.

Myth #4: “Weight gain is inevitable during menopause.”The truth:While hormonal changes can make weight management a bit...
26/10/2025

Myth #4: “Weight gain is inevitable during menopause.”

The truth:

While hormonal changes can make weight management a bit trickier, weight gain is not automatic. Lifestyle choices (including exercise and strength training) play a huge role in maintaining a healthy weight and body composition.

With the right approach, exercise can help manage weight, improve energy, and support overall wellbeing during menopause.

25/10/2025

Don’t forget clocks change tonight so an extra hour in bed to think about heading to the gym. See you there and tell your friends. If you recommend someone and they join you get a free month. Happy Saturday

Are you wearing it PINK for Breast Cancer Awareness???
24/10/2025

Are you wearing it PINK for Breast Cancer Awareness???

22/10/2025

Don’t forget Halloween 🎃 bingo 30th October

Happy Diwali! Wishing you a festival full of light, joy, and energy.
20/10/2025

Happy Diwali!

Wishing you a festival full of light, joy, and energy.

Address

1a George Street
Banbury
OX165BH

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 12pm

Telephone

+441295521306

Website

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30 minute ladies only gym takes Banbury by storm!

A unique and award winning workout with VIP attention for every lady included without the big price tag. 30 minutes is all it takes to achieve a whole body workout here! Ladies only, no judgement & fully supportive. Hate gyms? You will LOVE us. See results in weeks not months.

Message us now to claim a free guest visit & ensure you don’t miss out on an exclusive deal when you say you saw us via Facebook!