16/12/2025
I’m going to be honest, I really dislike referring to the man in red as Santa.
I’m a Father Christmas person, much cuddlier and friendly sounding, but that’s just IMO.
Anyway, I nicked this from somewhere on t’internet so unless I get creative and design my own, I’m stuck with Santa 😆.
Let’s look at all these points:
Wearing SPF. Non negotiable, even on cloudy days damaging UV comes through. As for Vit D, on a sunny day just 10 minutes or so before the hottest time will give you what you need, and supplement in the winter months.
Monthly treatments. This actually depends on what we’re trying to achieve. If we’re working together towards rectifying a specific concern, then quite possibly we need to perform regular treatments. If people are after some pampering and relaxing time, monthly is lovely, but however that ‘me time’ fits into time and budget will still be important and beneficial.
Consistent skincare routine. Absolutely, as long as it’s the right routine with the right products. You need to play your part!
Consulting your therapist. We’re here to help! We have the knowledge, and if we don’t we all know people in the industry who do! We will advise, tell you the facts (sometimes they’re hard to hear), and won’t sell you anything you don’t need. We want you to get results.
Hydrating. We have around 30 trillion cells in our bodies which function, and respond to treatments, so much better when hydrated.
Being patient with your skin. Yes this! I promise you if you get super quick results when trying to correct a concern, they will be short lived. The cause, not just the symptom, of problems need to be worked at and this can take time. With pigmentation for example, realistically it’s months of consistency to start managing the actual cause. Trust the process and keep at it.
Are you on the nice list?
💜
