17/02/2026
Feeling puffy, heavy or a little “inflamed” lately?
It’s not always about body fat - sometimes it’s fluid retention.
Your lymphatic system helps move excess fluid around the body, but unlike your heart it doesn’t have its own pump. It relies on movement and gentle stimulation to keep things flowing.
Lymphatic drainage massage uses light, rhythmic techniques to support that natural process - helping reduce temporary swelling and that sluggish, uncomfortable feeling.
Subtle. Gentle. Effective.
If your body’s been asking for a reset, this could be your sign 💚
📍 call 01330 822401 or message us to book
