The Health Studio

The Health Studio Encompassing health and wellbeing Chiropractic sessions are approximately 30 minutes long, £60 per horse.

Chiropractic is an effective treatment using only the practitioners hands to increase the mobility of the spine and pelvis which in turn affects the nervous system to help provide optimum health. After everything we ask our horses to do on a daily basis, chiropractic is a fantastic way to make sure they live a happy and healthy life.

Mhairi has been busy getting our clients’ nails perfectly spring ready! Book in with Mhairi for gel nails and nail art t...
30/04/2026

Mhairi has been busy getting our clients’ nails perfectly spring ready!

Book in with Mhairi for gel nails and nail art to enjoy that fresh manicure feeling.

Call the Health Studio in Banchory on 01330 822401 to book your appointment.

Thank you Neil for such lovely words! “Some issues I didn’t even know I had..” is something we hear a lot - because pain...
28/04/2026

Thank you Neil for such lovely words!

“Some issues I didn’t even know I had..” is something we hear a lot - because pain isn’t always the full picture.

By combining chiropractic care and sports massage we can:
✅ ease what’s hurting
✅ improve how you move
✅ pick up on things before they become a big problem

It’s not just about quick fixes - it’s about getting your body working properly again 🤍

📞 book in with the team or drop us a message to find the right treatment for you

Gardening always starts off as a “quick tidy up”… 🌿
…and somehow ends with you struggling to get off the sofa later 😅The...
27/04/2026

Gardening always starts off as a “quick tidy up”… 🌿

…and somehow ends with you struggling to get off the sofa later 😅

The thing is — it’s not gardening that’s the problem.

It’s how we suddenly ask our bodies to do a lot more than they’re used to.

Long periods bent over, staying in one position, going all-in after a winter of doing… well, not much 👀

A few small changes can make a huge difference — helping you enjoy being outside without paying for it the next day.

Because staying active shouldn’t come with a recovery period.

And if something doesn’t feel quite right?

Don’t ignore it and hope it settles — catching things early is always the easier (and quicker) option.

We’re here to help you move well, stay active, and feel confident in your body for the long term 🤍

📩 Drop us a message or book in if you need a hand

Lymphatic Massage Offer, this Tuesday! We have a £35 lymphatic massage appointment available on Tuesday 28 April , the p...
27/04/2026

Lymphatic Massage Offer, this Tuesday!

We have a £35 lymphatic massage appointment available on Tuesday 28 April , the perfect mid‑week reset to help reduce bloating, boost circulation and leave you feeling lighter and more energised.

To book your appointment, just contact our reception team on 01330 822401 or you can email us at hello@thehealth.studio

22/04/2026

Countdown is over! 😂

Looking forward to seeing all you lovely people this week 💚

If you are experiencing any of the following concerns, you may benefit from a Lymphatic Manual Massage. Book an appointm...
16/04/2026

If you are experiencing any of the following concerns, you may benefit from a Lymphatic Manual Massage.

Book an appointment with Romy at The Health Studio in Banchory to support lymphatic function, reduce fluid retention, and promote overall physiological balance.

To book call our reception team on 01330 822401.

15/04/2026

We love a good question. Honestly, the more you ask the better - it means you’re in the driver’s seat of your own health.

So here are some that we get most - from how many sessions you actually need, to whether you can see a Chiropractor while pregnant (spoiler: yes, and it’s brilliant!)

Got more questions? Drop them below! 💚

Chair Available to Rent at The Health Studio, BanchoryWe currently have a styling chair available to rent Monday–Saturda...
13/04/2026

Chair Available to Rent at The Health Studio, Banchory

We currently have a styling chair available to rent Monday–Saturday, with evening availability as well. This is a great opportunity to work in our busy, well established salon alongside a team of experienced hairdressers.

The Health Studio is home to a wide range of practitioners, including Chiropractors, Sports Massage Therapists, Beauty Therapists, and a Nutritionist, creating a vibrant and diverse environment with steady footfall.

If you’re looking for a supportive, professional space to grow your clientele, this could be the perfect fit.

For more information on hours and rates please email kelly@thehealth.studio

Model Call at The Health Studio here in Banchory!This Monday, 13 April, Mhairi is offering a gel manicure with nail art ...
10/04/2026

Model Call at The Health Studio here in Banchory!

This Monday, 13 April, Mhairi is offering a gel manicure with nail art for just £25 in exchange for letting us photograph the finished look for our social media.

If you’d love fresh nails and don’t mind being one of our models, this is the perfect treat.

Call our reception team on 01330 822401 to get booked in.

Most people think chiropractic starts with treatment, but the real magic is in the assessment. Because when you properly...
10/04/2026

Most people think chiropractic starts with treatment, but the real magic is in the assessment.

Because when you properly understand:
- what’s driving the pain
- how the body’s compensating
- and what is actually needs

That’s when results last.

We’re not here for quick fixes - we’re here to help you move well for the long term.

If this sounds like the kind of care you’ve been looking for, we’d love to help 💚

📍 Drop us a message or click link in bio to book in

Most people think once pain goes, the problem is fixed.But in reality, pain is often the first thing to improve - not th...
18/03/2026

Most people think once pain goes, the problem is fixed.

But in reality, pain is often the first thing to improve - not the last thing to recover.

That’s why so many people find themselves stuck in the cycle of:
Feel better -> go back to normal -> pain returns -> repeat

We take a slightly different approach in clinic.

Yes, we want you to get out of pain - of course.

But we also want to make sure your body can actually handle your life afterwards.

That might mean:
* Building strength
* Improving movement
* Guiding you with the right exercises
* Helping you understand what your body needs

Because the goal isn’t to keep you coming back forever...it’s to help you not need us as much.

(Although we’re always here if you do!)

If something keeping coming back or never quite feels “right” it might be time to look a little deeper.

The Health Studio is your all in one destination for performance, wellness, and self care. We offer a range of individua...
12/03/2026

The Health Studio is your all in one destination for performance, wellness, and self care.

We offer a range of individual services, each delivered by dedicated specialists.

Chiropractic
Sports Massage
Nutrition Support
Blood Panel Analysis
Beauty Therapy
Hair Design

For more detailed information of any of our services please call our reception team on 01330 822401

Address

16 Bridge Street
Banchory
AB315SX

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 8pm
Thursday 9am - 6pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+441330822401

Website

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