The Infinite Project - Stephen Gauld

The Infinite Project - Stephen Gauld The Infinite Project

Helping people in their 30s and 40s look and feel better than they did in their 20s.

Fraserburgh Half Marathon โœ…Cracking results from the half marathon today, PBโ€™s all round for these Infinite Legends ๐Ÿ™Œ๐Ÿ‘‰ D...
16/11/2025

Fraserburgh Half Marathon โœ…

Cracking results from the half marathon today, PBโ€™s all round for these Infinite Legends ๐Ÿ™Œ

๐Ÿ‘‰ Diane smashed knocked 2 mins off her previous pb

๐Ÿ‘‰ Jordan smashed over 10+ mins off his time

๐Ÿ‘‰ Victoria took 5mins off her previous pb

๐Ÿ‘‰ John just did his first half about a month ago and took off 15+ mins

Everyone was dialled in nutrition wise, carb load and fuelling strategy locked in

When you have that in place, itโ€™s just a case of showing up and getting it done.

I managed a pb today too, knocking 11mins off my previous best.

Well done everyone! Absolutely delighted for you all ๐Ÿ‘๐Ÿ‘

๐ˆ ๐ฐ๐š๐ฌ ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ฌ๐จ๐ฆ๐ž ๐ฉ๐ซ๐ž๐ญ๐ญ๐ฒ ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ข๐ง๐  ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐š ๐ฒ๐ž๐š๐ซ ๐š๐ ๐จโ€ฆโฃโฃI was at an event in Portugal with around 15+ coaches. โฃโฃWh...
15/11/2025

๐ˆ ๐ฐ๐š๐ฌ ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ฌ๐จ๐ฆ๐ž ๐ฉ๐ซ๐ž๐ญ๐ญ๐ฒ ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ข๐ง๐  ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐š ๐ฒ๐ž๐š๐ซ ๐š๐ ๐จโ€ฆโฃ
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I was at an event in Portugal with around 15+ coaches. โฃ
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When I looked around, there were some serious high performers. โฃ
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People in fantastic shape and some of them had some crazy achievements to their name. โฃ
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I remember coming away from that thinking, f**k me Iโ€™m playing so small. โฃ
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My own personal standards were pathetic compared to some of those around me. โฃ
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Iโ€™d realised Iโ€™d got comfortable again. โฃ
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Instead of comparing myself to others then feeling sorry for myselfโ€ฆโฃ
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I used it as inspiration. โฃ
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Coming back from that trip I seriously upped my game. โฃ
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I started to focus on making continual growth with my physique & performance. โฃ
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I wanted to get back actually seeing progress again. โฃ
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Raise my own standards and become the type of person that Iโ€™d been around in Portugal. โฃ
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Sometimes, itโ€™s ok to coast and take the foot off the accelerator. โฃ
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Problem is, if that last too long you end up making that your new normal. โฃ
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Since then, Iโ€™ve become way more focused on where I want to be long term. โฃ
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I know exactly how I want to look & perform 2-3x years from now. โฃ
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Everything I do now is moving me towards that vision. โฃ
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Being focused on continual growth & progress again has been so refreshing. โฃ
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Iโ€™ve got my buzz back for my training & nutrition. โฃ
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Iโ€™m not just turning up and ticking a box anymore.

๐ˆ ๐œ๐š๐ฎ๐ ๐ก๐ญ ๐š ๐ ๐ฅ๐ข๐ฆ๐ฉ๐ฌ๐ž ๐จ๐Ÿ ๐ฆ๐ฒ๐ฌ๐ž๐ฅ๐Ÿ ๐ข๐ง ๐ญ๐ก๐ž ๐ฆ๐ข๐ซ๐ซ๐จ๐ซ ๐จ๐ง๐ž ๐๐š๐ฒโ€ฆ๐š๐ง๐ ๐Ÿ๐ž๐ฅ๐ญ ๐ฅ๐ข๐ค๐ž ๐œ๐ก๐ฎ๐œ๐ค๐ข๐ง๐  ๐ฆ๐ฒ ๐ฉ๐ก๐จ๐ง๐ž ๐š๐ญ ๐ข๐ญ ๐Ÿ˜…โฃโฃIโ€™m not even jokingโ€ฆ.I reall...
13/11/2025

๐ˆ ๐œ๐š๐ฎ๐ ๐ก๐ญ ๐š ๐ ๐ฅ๐ข๐ฆ๐ฉ๐ฌ๐ž ๐จ๐Ÿ ๐ฆ๐ฒ๐ฌ๐ž๐ฅ๐Ÿ ๐ข๐ง ๐ญ๐ก๐ž ๐ฆ๐ข๐ซ๐ซ๐จ๐ซ ๐จ๐ง๐ž ๐๐š๐ฒโ€ฆ๐š๐ง๐ ๐Ÿ๐ž๐ฅ๐ญ ๐ฅ๐ข๐ค๐ž ๐œ๐ก๐ฎ๐œ๐ค๐ข๐ง๐  ๐ฆ๐ฒ ๐ฉ๐ก๐จ๐ง๐ž ๐š๐ญ ๐ข๐ญ ๐Ÿ˜…โฃ
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Iโ€™m not even jokingโ€ฆ.I really didnโ€™t like what was looking back. โฃ
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Iโ€™d slipped into a long period of comfort and picked up some bad habits. โฃ
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Bodyweight had slowly crept on and I was the heaviest Iโ€™d been in years. โฃ
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When I looked in the mirror, I was pi**ed off at myself. It made me so angry. โฃ
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I was supposed to be this guy who is in shape and inspiring other people. โฃ
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There was absolutely nothing inspiring looking back at me. โฃ
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Being honest, Iโ€™d just got lazy & had stopped pushing myself. โฃ
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I was bored and fed up of training. โฃ
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I needed something to give me a kick up the arse and ignite that fire again. โฃ
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Thatโ€™s when I decided to sign up to an Ironman 70.3โฃ
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That was a huge kick up the arseโ€ฆthe fact I could hardly swim a length scared the s**t out of me. โฃ
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I was going to have to: Swim 1.2 Miles / Cycle 56 Miles / Run 13.1 Miles >>> All in one day. โฃ
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After signing up for that, I seriously upped my game. โฃ
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Nutrition all of a sudden was 10x better. โฃ
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I started training way more consistently and actually pushed myself for a change. โฃ
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Once the Ironman came round and I completed itโ€ฆit changed me. โฃ
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I realised I had way more potential in me, I was only scraping the surface. โฃ
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You see, that moment I got frustrated looking in the mirror wasnโ€™t about how I looked reallyโ€ฆโฃ
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It was a deep frustration of knowing that I could be way better. โฃ
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That I was leaving so much untapped potential on the table. โฃ
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When you decide to go find out what youโ€™re capable ofโ€ฆthatโ€™s when the real transformation happens. โฃ
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Then you can go f**k around and find out. โฃ
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Who knows where youโ€™ll end up.

๐ˆโ€™๐ฏ๐ž ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ก๐š๐ญ๐ž๐ ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐ , ๐ฌ๐จ๐ฆ๐ž๐ก๐จ๐ฐ ๐ˆ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐ ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐  ๐”๐ฅ๐ญ๐ซ๐š ๐Œ๐š๐ซ๐š๐ญ๐ก๐จ๐ง๐ฌ? ๐ŸคฃโฃโฃAsk me a few years ago if Iโ€™d run an Ultra and ...
12/11/2025

๐ˆโ€™๐ฏ๐ž ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ก๐š๐ญ๐ž๐ ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐ , ๐ฌ๐จ๐ฆ๐ž๐ก๐จ๐ฐ ๐ˆ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐ ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐  ๐”๐ฅ๐ญ๐ซ๐š ๐Œ๐š๐ซ๐š๐ญ๐ก๐จ๐ง๐ฌ? ๐Ÿคฃโฃ
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Ask me a few years ago if Iโ€™d run an Ultra and Iโ€™d of saidโ€ฆโฃ
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โ€œWhy? Why would anyone want to do that? Thatโ€™s just stupidโ€ โฃ
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The first Ultra I did with Iain back in 2023, we ran from Turriff to Macduff and back to get the 50km. โฃ
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It was brutal & I remember finishing that thinkingโ€ฆnever again. โฃ
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But as the weeks flew by, I kind of missed it. โฃ
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I missed training for it. I missed the excitement/nerves as it came closer. โฃ
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I donโ€™t know what it is about Ultras that are so appealingโ€ฆโฃ
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They are seriously uncomfortable but thereโ€™s something so rewarding about them too. โฃ
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Itโ€™s almost like going on a big adventure. โฃ
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Going deep into the unknown and pushing yourself into completely new territory. โฃ
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The cool thing is, thereโ€™s no real finish line with these Ultras. โฃ
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You do 50km then thinkโ€ฆyeah why not try a 100km next. โฃ
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After 100km, maybe try a 100 miler at some point? โฃ
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If you can do 100miles why not do a multi day event? When would it stop ffs!? โฃ
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The big realisation Iโ€™ve had since doing Ultras is that anyone can do one. โฃ
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I used to think these people must all be gifted athletes and you have to be born an Ultra Runnerโ€ฆโฃ
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Most are just normal people who enjoy the challenge of going into the unknown and testing themselves. โฃ
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Everyone was once a beginner. Everyone did a 5km for the first time. โฃ
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So yeah, I really enjoy Ultras. I think if I could only do one form of sport/exerciseโ€ฆit would be ultra running. โฃ
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Mad to think that a few years ago I hated running with a passion. What the hell happened?

๐Ž๐ก ๐ฌ๐ก๐ข๐ญ, ๐ˆโ€™๐ฏ๐ž ๐ง๐จ ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž๐ฌ ๐ฅ๐ž๐Ÿ๐ญโ€ฆโฃโฃLooks like iโ€™ll be having a bag of air for supper then ๐Ÿ˜‚โฃโฃI used to do this all the tim...
11/11/2025

๐Ž๐ก ๐ฌ๐ก๐ข๐ญ, ๐ˆโ€™๐ฏ๐ž ๐ง๐จ ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž๐ฌ ๐ฅ๐ž๐Ÿ๐ญโ€ฆโฃ
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Looks like iโ€™ll be having a bag of air for supper then ๐Ÿ˜‚โฃ
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I used to do this all the time when I was trying to get lean. โฃ
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Iโ€™d track my calories through out the day. โฃ
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Usually 75% of my intake would come at lunch time when I was hank marvin. โฃ
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Iโ€™d then get to supper time and realise, Iโ€™d f**k all calories left. โฃ
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If I wanted to stay on track it meant having a bloody apple and glass of water for supper.โฃ
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What a shambles ๐Ÿ˜…โฃ
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I obviously donโ€™t do that anymoreโ€ฆapart from the odd random day now and again. โฃ
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Something that changed the game for meโ€ฆโฃ
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I started pre-inputting a lot my meals ahead of time into MyFitnessPal. โฃ
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That meant I could adjust ahead of time if my protein was too low or calories too high etc. โฃ
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It also allowed me to make sure I always had food to eat after supper. โฃ
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Thatโ€™s usually when Iโ€™m at my weakest. โฃ
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Having something to snack on as I binge watch the Traitors with Abbieโ€ฆโฃ
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Is a lifesaver! โฃ
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So if youโ€™ve found yourself running out of cals late on in the dayโ€ฆโฃ
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Usually, 75% of my intake would come at lunch time when I was hank marvin. โฃ

๐‰๐ฎ๐ฅ๐ฒ โžก๏ธ ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ: ๐Ÿ.๐Ÿ“ ๐ฌ๐ญ๐จ๐ง๐ž ๐๐จ๐ฐ๐ง ๐Ÿ”ฅโฃโฃBack in July, Terri-May told me she was feeling uncomfortable in her clothes, tired ...
10/11/2025

๐‰๐ฎ๐ฅ๐ฒ โžก๏ธ ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ: ๐Ÿ.๐Ÿ“ ๐ฌ๐ญ๐จ๐ง๐ž ๐๐จ๐ฐ๐ง ๐Ÿ”ฅโฃ
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Back in July, Terri-May told me she was feeling uncomfortable in her clothes, tired and unsure if she could really make a change. โฃ
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One of her biggest problems was TIME!! โฃ
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As a Mum, time was something we didnโ€™t have in a huge amount each week. โฃ
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Back then, sheโ€™d actually never really done anything in the gym before. โฃ
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So this was all new to her! โฃ
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Thatโ€™s why we had to get clear on what training & eating well looked like for Terri-May. โฃ
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We had to build something she could realistically turn up and do week in week out. โฃ
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Skip forward 4 months and now sheโ€™sโ€ฆโฃ
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โœ… Almost 1.5 stone down! โฃ
โœ… Lost 12cmโ€™s off her waist โฃ
โœ… Has more energy, more confidence & has clothes fitting better than they have in yearsโฃ
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Terri-May actually said to me today that 2 months in, she wasnโ€™t really enjoying doing this ๐Ÿคฃโฃ
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But now, she loves it! Sheโ€™s enjoying the workouts and most importantly, sheโ€™s enjoying the resultsโ€ฆโฃ
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More energy. More confidence. Clothes fitting better than they have done in years. โฃ
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Itโ€™s often hard in the beginning but once you get to a certain pointโ€ฆthereโ€™s no turning back. โฃ
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Thatโ€™s where you start to actually enjoy it! โฃ
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Well done Terri-May! ๐Ÿ‘โฃ
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What a legend ๐Ÿ’ชโฃ
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We have our last 2 spaces for our 6 week program to finish off the year.โฃ
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If you want to finish 2025 feeling fitter, leaner & more confident before Christmasโ€ฆโฃ
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Message with the word โ€œ๐ˆ๐๐“๐„๐‘๐„๐’๐“๐„๐ƒโ€ and Iโ€™ll send you the details ๐Ÿ‘

โฐ ๐Ÿ๐Ÿ’ ๐‡๐Ž๐”๐‘๐’ ๐“๐Ž ๐†๐Ž: ๐„๐ฑ๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐Ž๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ: ๐Ÿ“ ๐’๐ฉ๐š๐œ๐ž๐ฌ ๐‘๐ž๐ฆ๐š๐ข๐ง โฐโฃโฃHave you been struggling to lose body fat and keep it off th...
09/11/2025

โฐ ๐Ÿ๐Ÿ’ ๐‡๐Ž๐”๐‘๐’ ๐“๐Ž ๐†๐Ž: ๐„๐ฑ๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐Ž๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ: ๐Ÿ“ ๐’๐ฉ๐š๐œ๐ž๐ฌ ๐‘๐ž๐ฆ๐š๐ข๐ง โฐโฃ
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Have you been struggling to lose body fat and keep it off this year? โฃ
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If so, we have our LAST Infinite 6 program of the year starting on Monday the 10th of November. โฃ
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Which is exclusively designed to help those who have struggled with their diet for far too long. โฃ
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With just over 8 weeks until the New Year, I wanted to launch one more program to help you finally lose fat, get fitter and bin this dieting cycle forever.โฃ
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Not only do I want to help you achieve head turning results in 6 weeksโ€ฆโฃ
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But I also want to teach you our Infinite 6 system thatโ€™ll help you keep your results and start next year 10 steps ahead. โฃ
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We want you to start building a new lifestyle, not just follow another random diet plan. โฃ
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I know you probably have loads of social/Xmas events already in the calendarโ€ฆโฃ
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But our 6 week plan is designed specifically to help you get results alongside your busy lifestyle. โฃ
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We donโ€™t want to only be able to get results when we have nothing on. โฃ
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Weโ€™ll show you how to adapt and STILL MAKE PROGRESS even though life is busy. โฃ
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Infinite 6 is for you ifโ€ฆโฃ
๐Ÿ‘‰ You finally want to leave this diet cycle behind in 2025 โฃ
๐Ÿ‘‰ You are not only wanting to lose fat but also learn the tools to keep it off foreverโฃ
๐Ÿ‘‰ You are busy and wanting a realistic plan to fit around your lifestyle โฃ
๐Ÿ‘‰ You want to go into next year feeling lean, fit and more confident than everโฃ
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Hereโ€™s what youโ€™ll get;โฃ
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๐Ÿ:๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐๐ฅ๐š๐ง - built around your lifestyle so that itโ€™s easy to stick to.โฃ
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๐Ÿ: ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐๐ฅ๐š๐ง - showing you the exact foods to eat to get great results.โฃ
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๐Ÿ‘: ๐€๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ - support from me, making sure you do what you said youโ€™d do.โฃ
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๐Ÿ’: ๐Ÿ” ๐—ช๐ž๐ž๐ค ๐†๐จ๐š๐ฅ๐ฌ ๐’๐ž๐ญ - clear goals set out for you to achieve over the 6 weeksโฃ
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๐Ÿ“: ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง - weโ€™ll show you how to get a result that you can keep!โฃ
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Youโ€™ll be truly blown away with what you can achieve on Infinite 6!โฃ
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We start Monday 10th November. โฃ
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Interested? โฃ
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Message me the word โ€œ๐ˆ๐๐“๐„๐‘๐„๐’๐“๐„๐ƒโ€โฃ
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Iโ€™ll send you all the details ๐Ÿ‘

๐‡๐จ๐ฐ ๐ข๐ญ ๐ฐ๐จ๐ซ๐ค๐ฌ & ๐ก๐จ๐ฐ ๐ฐ๐ž ๐ ๐ž๐ญ ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌโ€ฆโฃโฃโฃโฃYou might be wondering, how the hell all this works! โฃโฃโฃโฃThis what we do to get li...
07/11/2025

๐‡๐จ๐ฐ ๐ข๐ญ ๐ฐ๐จ๐ซ๐ค๐ฌ & ๐ก๐จ๐ฐ ๐ฐ๐ž ๐ ๐ž๐ญ ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌโ€ฆโฃโฃ
โฃโฃ
You might be wondering, how the hell all this works! โฃโฃ
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This what we do to get life changing results ๐Ÿ‘‡โฃโฃ
โฃโฃ
Hereโ€™s how weโ€™ll help you get lean & build a new lifestyle:โฃโฃ
โฃโฃ
1๏ธโƒฃ ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ฌ๐ž๐ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง & ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐๐ฅ๐š๐งโฃโฃ
โฃโฃ
๐Ÿ‘‰ Youโ€™ll have access to the Infinite App where youโ€™ll find your Nutrition & Exercise Planโฃโฃ
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๐Ÿ‘‰ Weโ€™ll build this plan around YOU >> your lifestyle, family, commitments & goalsโฃโฃ
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๐Ÿ‘‰ Our job is to REMOVE the guesswork >> so you know EXACTLY what to do with your nutrition/exerciseโฃโฃ
โฃโฃ
โ €โฃโฃ
2๏ธโƒฃ ๐Ÿ:๐Ÿ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  & ๐†๐ซ๐จ๐ฎ๐ฉ ๐€๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒโฃโฃ
โฃโฃ
๐Ÿ‘‰ Youโ€™ll have access to the Infinite 6 Facebook Group where youโ€™ll be held accountable every weekโฃโฃ
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๐Ÿ‘‰ Iโ€™ll have access to all your progress, food diaries, exercise & step count for the week >> so I can see exactly where you are atโฃโฃ
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๐Ÿ‘‰ After 4 weeks Iโ€™ll be able to give you a review & give you some feedback on your progress so farโฃโฃ
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๐Ÿ‘‰ No more falling off track and no getting back on it >> Iโ€™ll be there to give you a kick up the arse when needed!โฃโฃ
โฃโฃ
โ €โฃโฃ
3๏ธโƒฃ ๐ˆ๐ง๐Ÿ๐ข๐ง๐ข๐ญ๐ž ๐†๐จ๐š๐ฅ ๐’๐ฒ๐ฌ๐ญ๐ž๐ฆโฃโฃ
โฃโฃ
๐Ÿ‘‰ We set your Long term Goal >> Then break that down into your 6 week targetโฃโฃ
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๐Ÿ‘‰ Youโ€™ll know exactly what youโ€™re working towards goal wise over the next 6 weeksโฃโฃ
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๐Ÿ‘‰ This breaks your big goal down into bitesize chunks >> makes it less overwhelmingโฃโฃ
โฃโฃ
โ €โฃโฃ
4๏ธโƒฃ ๐ˆ๐ง๐Ÿ๐ข๐ง๐ข๐ญ๐ž ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒโฃโฃ
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๐Ÿ‘‰ Youโ€™ll be part of a community of like-minded individuals with similar goals, all on the same journeyโฃโฃ
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๐Ÿ‘‰ We run in-person events weekly/monthly like team workouts/runs, educational trainings weekly & have countless group challenges throughout the yearโฃโฃ
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Plus access to our Education Lab, packed with trainings around Nutrition, Exercise, Mindset & Lifestyle. โฃโฃ
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The goal here is to educate you throughout the process of your transformationโ€ฆso that you understand how to keep your results LONG TERM. โฃโฃ
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Interested in joining us on Monday? โฃโฃ
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Message โ€œ๐ˆ๐๐…๐ˆ๐๐ˆ๐“๐„โ€ to find out more ๐Ÿ‘

๐—ช๐ก๐š๐ญ ๐ฐ๐ž ๐๐จ ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ ๐ข๐ง๐ฌ๐ข๐๐ž ๐ˆ๐ง๐Ÿ๐ข๐ง๐ข๐ญ๐žโ€ฆโฃโฃHereโ€™s the difference ๐Ÿ‘‡โฃโฃ๐“๐ก๐ž ๐จ๐ฅ๐ โ€˜๐ ๐ž๐ง๐ž๐ซ๐ข๐œโ€™ ๐ฐ๐š๐ฒ:โฃโฃโŒ Unrealistic training plan yo...
06/11/2025

๐—ช๐ก๐š๐ญ ๐ฐ๐ž ๐๐จ ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ ๐ข๐ง๐ฌ๐ข๐๐ž ๐ˆ๐ง๐Ÿ๐ข๐ง๐ข๐ญ๐žโ€ฆโฃ
โฃ
Hereโ€™s the difference ๐Ÿ‘‡โฃ
โฃ
๐“๐ก๐ž ๐จ๐ฅ๐ โ€˜๐ ๐ž๐ง๐ž๐ซ๐ข๐œโ€™ ๐ฐ๐š๐ฒ:โฃ
โฃ
โŒ Unrealistic training plan you canโ€™t stick to long termโฃ
โŒ Cutting out all your favourite foodsโฃ
โŒ Falling off track the second life gets busy >>> โ€œIโ€™ll start again when things calm downโ€โฃ
โŒ Forever starting overโฃ
โฃ
๐“๐ก๐ž ๐ˆ๐ง๐Ÿ๐ข๐ง๐ข๐ญ๐ž ๐ฐ๐š๐ฒ:โฃ
โฃ
โœ… A realistic plan that works around *you* (not the other way around)โฃ
โœ… A way of eating you actually enjoy (that still gets results)โฃ
โœ… Accountability that pulls you back on track when life gets in the way โฃ
โœ… Becoming the type of person whoโ€™s lean, fit, and ready to take on challenges (building the new you)โฃ
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Itโ€™s not about doing more.โฃ
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Itโ€™s about doing the right things, consistently.โฃ
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Thatโ€™s why people inside Infinite donโ€™t just lose weight, they step into a whole new identity.โฃ
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๐Ÿ‘‰ Example: Calum.โฃ
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He lost 4 stone in 7 months whilst working offshore, running a property business and looking after his family. โฃ
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No mental diets or insane training plans in sight.โฃ
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He actually enjoyed the process (imagine that, enjoying fat loss ๐Ÿ™Œ).โฃ
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Now heโ€™s leaner, fitter, and stronger than heโ€™s been in yearsโ€ฆโฃ
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And the mad thing? Heโ€™s only just getting started.โฃ
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When you do things the right wayโ€ฆโฃ
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The sky is the limit to whatโ€™s possible. โฃ
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Want a kickstart with your fat loss before Christmas? โฃ
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Our 6 week kickstart program starts on Monday. โฃ
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DM โ€œ๐ˆ๐๐“๐„๐‘๐„๐’๐“๐„๐ƒโ€ to find out more

๐’๐จ๐ฆ๐ž ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐ž๐š๐ซ๐ฌ ๐ฌ๐ญ๐ฎ๐œ๐ค ๐ข๐ง ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ฅ๐จ๐จ๐ฉโ€ฆโฃโฃOn it. Off it. On it. Off it. ๐Ÿ‘‰ REPEAT.  โฃโฃThe years fly by but for som...
05/11/2025

๐’๐จ๐ฆ๐ž ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐ž๐š๐ซ๐ฌ ๐ฌ๐ญ๐ฎ๐œ๐ค ๐ข๐ง ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ฅ๐จ๐จ๐ฉโ€ฆโฃ
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On it. Off it. On it. Off it. ๐Ÿ‘‰ REPEAT. โฃ
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The years fly by but for some reason, you are EXACTLY in the same place ๐Ÿคฌโฃ
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Hereโ€™s the truth ๐Ÿ‘‡โฃ
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Everyoneโ€™s motivated a the startโ€ฆbut motivation never lasts. โฃ
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These clients got insane resultsโ€ฆ โฃ
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Itโ€™s not because they never missed a workout or lived only on chicken, rice & broccoliโฃ
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And itโ€™s definitely not because they have crazy high levels of motivation 24/7.โฃ
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The people you see in this postโ€ฆโฃ
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Theyโ€™ve achieved insane progress, dropping well over 10kg of body fat & completely changed their lifestyleโ€ฆโฃ
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And the mad thing is, every single one of them hadโ€ฆโฃ
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โŒ Days where they couldnโ€™t be arsedโฃ
โŒ Workouts they missedโฃ
โŒ Weekends where the diet went out the windowโฃ
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The difference? They didnโ€™t quit & jack it all in. โฃ
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They leaned into the support & accountability.โฃ
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They bounced back and kept moving forwardโ€ฆeyes set on the long game. โฃ
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They broke that cycle of always being on it and off itโ€ฆโฃ
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And having to always start again every Monday. โฃ
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If youโ€™ve been in that on/off cycle for years and you want to change that for goodโ€ฆโฃ
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Starting on Monday we are running our last 6 week kickstart program of the year. โฃ
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Want to find out more? โฃ
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Message โ€œ๐ˆ๐๐“๐„๐‘๐„๐’๐“๐„๐ƒโ€ and Iโ€™ll send you the details ๐Ÿ™Œ

๐—ช๐ก๐š๐ญ ๐ˆโ€™๐ฅ๐ฅ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐๐จ ๐ฐ๐ข๐ญ๐ก ๐ˆ๐ง๐Ÿ๐ข๐ง๐ข๐ญ๐ž ๐Ÿ”โ€ฆโฃโฃMy aim with this program is to Kickstart your progress. โฃโฃGive you the plan, sup...
04/11/2025

๐—ช๐ก๐š๐ญ ๐ˆโ€™๐ฅ๐ฅ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐๐จ ๐ฐ๐ข๐ญ๐ก ๐ˆ๐ง๐Ÿ๐ข๐ง๐ข๐ญ๐ž ๐Ÿ”โ€ฆโฃ
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My aim with this program is to Kickstart your progress. โฃ
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Give you the plan, support & accountability to finally get things going! โฃ
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Maybe this year hasnโ€™t gone to planโ€ฆโฃ
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But that doesnโ€™t mean we canโ€™t finish the year off on a high. โฃ
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With Infinite 6 Iโ€™ll help youโ€ฆโฃ
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๐Ÿ‘‰ Get clear on EXACTLY what to eat to get lean โฃ
๐Ÿ‘‰ Give you a plan that works around YOUR life that you can stick to โฃ
๐Ÿ‘‰ Hold you accountable so you do what you said youโ€™d do โฃ
๐Ÿ‘‰ Show you how to make this a lifestyle, not just another diet plan you try โฃ
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If youโ€™ve been sitting on the fence for a while nowโ€ฆโฃ
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This is your perfect opportunity to see what we are all about! โฃ
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We start on Monday, are you joining us? โฃ
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If you want to find out more, message me โ€œ๐ˆ๐๐…๐ˆ๐๐ˆ๐“๐„โ€ โฃ
โฃ
Iโ€™ll send you the link to our page to check it all out ๐Ÿ‘โฃ

๐ŸšจE๐ฑ๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐Ž๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ: ๐…๐จ๐ซ ๐Ÿ๐Ÿ“ ๐๐ž๐จ๐ฉ๐ฅ๐ž ๐ŸšจโฃโฃHave you been struggling to lose body fat and keep it off this year? โฃโฃIf so, w...
03/11/2025

๐ŸšจE๐ฑ๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐Ž๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ: ๐…๐จ๐ซ ๐Ÿ๐Ÿ“ ๐๐ž๐จ๐ฉ๐ฅ๐ž ๐Ÿšจโฃ
โฃ
Have you been struggling to lose body fat and keep it off this year? โฃ
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If so, we have our LAST Infinite 6 program of the year starting next Monday, the 10th of November. โฃ
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Which is exclusively designed to help those who have struggled with their diet for far too long. โฃ
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With just over 8 weeks until the New Year, I wanted to launch one more program to help you finally lose fat, get fitter and bin this dieting cycle forever.โฃ
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Not only do I want to help you achieve head-turning results in 6 weeksโ€ฆโฃ
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But I also want to teach you our Infinite 6 system thatโ€™ll help you keep your results and start next year 10 steps ahead. โฃ
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We want you to start building a new lifestyle, not just follow another random diet plan. โฃ
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I know you probably have loads of social/Xmas events already in the calendarโ€ฆโฃ
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But our 6 week plan is designed specifically to help you get results alongside your busy lifestyle. โฃ
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We donโ€™t want to only be able to get results when we have nothing on. โฃ
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Weโ€™ll show you how to adapt and STILL MAKE PROGRESS even though life is busy. โฃ
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๐ˆ๐ง๐Ÿ๐ข๐ง๐ข๐ญ๐ž ๐Ÿ” is for you ifโ€ฆโฃ
๐Ÿ‘‰ You finally want to leave this diet cycle behind in 2025 โฃ
๐Ÿ‘‰ You are not only wanting to lose fat but also learn the tools to keep it off foreverโฃ
๐Ÿ‘‰ You are busy and wanting a realistic plan to fit around your lifestyle โฃ
๐Ÿ‘‰ You want to go into next year feeling lean, fit and more confident than everโฃ
โฃ
Hereโ€™s what youโ€™ll get;โฃ
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๐Ÿ: ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐๐ฅ๐š๐ง - built around your lifestyle so that itโ€™s easy to stick to.โฃ
๐Ÿ: ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐๐ฅ๐š๐ง - showing you the exact foods to eat to get great results.โฃ
๐Ÿ‘: ๐€๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ - support from me, making sure you do what you said youโ€™d do.โฃ
๐Ÿ’: ๐Ÿ” ๐—ช๐ž๐ž๐ค ๐†๐จ๐š๐ฅ๐ฌ ๐’๐ž๐ญ - clear goals set out for you to achieve over the 6 weeksโฃ
๐Ÿ“: ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง - weโ€™ll show you how to get a result that you can keep!โฃ
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Youโ€™ll be truly blown away with what you can achieve on Infinite 6!โฃ
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We start Monday, 10th November. โฃ
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Interested? โฃ
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Message me the word โ€œ๐ˆ๐๐“๐„๐‘๐„๐’๐“๐„๐ƒโ€โฃ
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Iโ€™ll send you all the details ๐Ÿ‘

Address

Turriff
Banff
AB534JZ

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm

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