The Infinite Project - Stephen Gauld

The Infinite Project - Stephen Gauld The Infinite Project

Helping people in their 30s and 40s look and feel better than they did in their 20s.

If youโ€™ve tried before but it hasnโ€™t workedโ€ฆread this ๐Ÿ‘‡I want to talk to the person whoโ€™s tried this before.Not once but...
04/04/2026

If youโ€™ve tried before but it hasnโ€™t workedโ€ฆread this ๐Ÿ‘‡

I want to talk to the person whoโ€™s tried this before.

Not once but multiple times.

Youโ€™ve had the good spellsโ€ฆthe weeks where everything clicks, youโ€™re training consistently, eating well, feeling like this is finally it.

And then something happens.

Work gets mental. The kids are ill. A holiday comes up. One bad week turns into two.

And before you know it youโ€™re back to square one wondering what the hell went wrong.

I know that feeling. Because that was me for years.

Iโ€™d get motivated, go all in, see a bit of progress then life would get in the way and Iโ€™d lose it all.

I honestly started to think I was just someone who couldnโ€™t stick at things. That maybe I just didnโ€™t have what it took to take it to the โ€˜next levelโ€™.

But hereโ€™s what I eventually figured out.

It was never about what I had. It was about what I didnโ€™t have.

I didnโ€™t have a structure that actually worked with my current life.

I didnโ€™t have anyone checking in when things went quiet.

I didnโ€™t have a goal that made me want to get back on it after a bad week. I didnโ€™t have people around me going through the same thing.

I was trying to do something hard completely alone and wondering why it kept falling apart.

The moment those things were in place? Everything changed.

Not because I became more disciplined overnight. Not because I suddenly found more willpower.

Because I stopped relying on motivation to carry me through the hard weeks and built something that did that job instead.

Thatโ€™s what Iโ€™ve spent years building for other people at Infinite.

If youโ€™ve tried before and it hasnโ€™t worked >> it doesnโ€™t mean you canโ€™t do this.

It means you havenโ€™t had the right things around you yet.

Thatโ€™s exactly what the 90 Day Summer Transformation gives you.

2 spaces left. Message me SUMMER ๐Ÿ™Œ

๐’๐š๐ฆ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ. ๐“๐จ๐ญ๐š๐ฅ๐ฅ๐ฒ ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ body ๐ŸคฏThis is what most people don't understand about transformationโ€ฆThe number on the sc...
03/04/2026

๐’๐š๐ฆ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ. ๐“๐จ๐ญ๐š๐ฅ๐ฅ๐ฒ ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ body ๐Ÿคฏ

This is what most people don't understand about transformationโ€ฆ

The number on the scales doesn't tell the full story.

Meet Calum.

You've seen his photos on here before.

He came in carrying a lot of body fat, no real structure, and a goal to get lean.

He smashed that. Over 4 stone of body fat gone. โœ…

But before I get into what's happened sinceโ€ฆI want to talk about WHO Calum is. Because it matters.

This guy is one of the most disciplined and consistent people I've ever worked with.

Whatever he sets his mind toโ€ฆhe bloody achieves it.

No half measures. No excuses. No "I'll start again Monday."

When Calum decides he's doing something, it's getting done. Simple as that.

And you can see that in the photos.

That kind of body doesn't happen by accident.

It's the result of someone turning up week after week, month after month, and doing the work even when life gets in the way.

Offshore work. Property business. Husband. Father.

Life is BUSY for Calum. And stillโ€ฆhe finds a way to get it all done ๐Ÿ’ช

So once the fat loss phase was done, we shifted gears completely.

We went into a muscle building phase.

More calories, a new training focus and more intent on building something.

And now we're coming back into a fat loss phase again.

Here's what makes this so different from where he startedโ€ฆ

Calum is carrying significantly more muscle than he ever has.

So even at a similar bodyweight to a previous point in his journeyโ€ฆ

He looks completely unrecognisable.

Look at photo 3. The side profile says it all.

That's not just someone who lost weightโ€ฆthat's someone who built a completely different body.

The scales can show the same number. But what's underneath? Totally different.

Less fat, more muscle and aphysique that actually looks like it's been built.

Fat loss alone was never the goalโ€ฆit's about building something worth uncovering.

Calum has done exactly that. What an absolute legend ๐Ÿ‘

If you're reading this thinkingโ€ฆ

"I've lost weight before but never actually looked the way I wanted toโ€ฆ"

That's probably why.

๐Ÿ“ฉ DM me "INTERESTED" and I'll show you how we can change that ๐Ÿ’ช

Weโ€™ve got 3 spaces left on the 90 Day Summer Transformation.Message me SUMMER and Iโ€™ll send you the details ๐Ÿ™Œ
02/04/2026

Weโ€™ve got 3 spaces left on the 90 Day Summer Transformation.

Message me SUMMER and Iโ€™ll send you the details ๐Ÿ™Œ

๐˜๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ง๐จ ๐ข๐๐ž๐š ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐œ๐š๐ฉ๐š๐›๐ฅ๐ž ๐จ๐Ÿโ€ฆโฃโฃI was looking through some of our results from the last couple of years. โฃโฃSo...
31/03/2026

๐˜๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ง๐จ ๐ข๐๐ž๐š ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐œ๐š๐ฉ๐š๐›๐ฅ๐ž ๐จ๐Ÿโ€ฆโฃ
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I was looking through some of our results from the last couple of years. โฃ
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Some of the changes have been insane. โฃ
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Not just losing a bit of weight but real transformations. โฃ
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People achieving things that the previous version of themselves could never have imagined. โฃ
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๐‰๐จ๐ก๐ง: Lost over 30kg of body fat and went from not being able to run a mile to running a sub 19minute 5km!โฃ
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๐…๐ข๐จ๐ง๐š: Lost over 3 stone of body fat and went from not being to able to run 2mins non stop to completing a bloody HYROX! โฃ
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๐ƒ๐š๐ณ: Lost over 10kg of body fat and became an Ultra Runner when he could hardly manage a 5km before.โฃ
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๐•๐ข๐œ๐ญ๐จ๐ซ๐ข๐š: Smashed in pb after pb since joining >> completed Hyroxโ€™s, Marathonโ€™s & has an Ultra to do this year. โฃ
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๐ƒ๐š๐ฅ๐ž: Lost over 2.5 stone & went from running 5kmโ€™s to completing a 100km Ultra Marathon. โฃ
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๐Š๐ข๐ซ๐ฌ๐ญ๐ฒ: Got in the shape of her life & completed her first solo Hyrox, smashing in an incredible time placing 7th!!โฃ
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๐ˆ๐š๐ข๐ง: Dropped over 2 stone of body fat, got in the shape of his life and is now doing close to sub 60 Hyrox Pro Doubles.โฃ
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๐‰๐š๐ฆ๐ž๐ฌ: Lost over 12kg of body fat and built his fitness to the point he can run 21 miles or do a 5km in under 20mins. โฃ
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Every single one of these legends, did not believe in the beginning that they were capable of what they then went onto achieve. โฃ
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Nobody at the start says, โ€œknow what, wouldnโ€™t mind losing 20kg and doing an ultra marathonโ€โฃ
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That self belief and confdience comes from all the small wins along the way. โฃ
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The one thing that every single one of them did was deciding to fu***ng change. โฃ
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Honestly, youโ€™ve no idea what the hell you are capable of. โฃ
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You have so much potential in you. โฃ
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Most donโ€™t ever find out what they could achieve. โฃ
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But once you do start to explore, bloody heck itโ€™s addictive. โฃ
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So if you want to find out what you are capable of? โฃ
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Come join us at Infinite. โฃ
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We have 4 spaces left on our 90 Day Summer Transformation Program. โฃ
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Message ๐ˆ๐๐“๐„๐‘๐„๐’๐“๐„๐ƒ to find out more

๐“๐ก๐ž ๐ˆ๐ง๐Ÿ๐ข๐ง๐ข๐ญ๐ž ๐Ÿ—๐ŸŽ ๐ƒ๐š๐ฒ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง: ๐Ÿ” ๐’๐ฉ๐š๐œ๐ž๐ฌ ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž โฃโฃHere's what it is and who it's for.โฃโฃIt's a 90 day coach...
30/03/2026

๐“๐ก๐ž ๐ˆ๐ง๐Ÿ๐ข๐ง๐ข๐ญ๐ž ๐Ÿ—๐ŸŽ ๐ƒ๐š๐ฒ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง: ๐Ÿ” ๐’๐ฉ๐š๐œ๐ž๐ฌ ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž โฃ
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Here's what it is and who it's for.โฃ
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It's a 90 day coaching program built for those who are done going around in circles.โฃ
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People who are already trying, training, running, showing upโ€ฆbut not seeing the progress that should match the effort.โฃ
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Or people who know they need to sort this out before summer and are ready to actually do something about it this time.โฃ
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Over 90 days, we build your training, your nutrition, and your mindset around a goal that actually excites you.โฃ
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Not just fat loss and what you weigh every week. โฃ
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Help you build a body that's leaner, stronger, and capable of taking on whatever you want to challenge yourself with next.โฃ
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A race. A Hyrox. A 10km. Or just finally feeling like yourself again.โฃ
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Here's what's included:โฃ
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โ†’ A personalised training plan built around your life right nowโฃ
โ†’ Nutrition coaching that shows you exactly what to eat to get lean & perform โฃ
โ†’ Weekly accountability so you actually follow throughโฃ
โ†’ A real goal to work towards >> not just a number on the scalesโฃ
โ†’ ๐€๐œ๐œ๐ž๐ฌ๐ฌ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐ง๐ž๐ฐ ๐ฉ๐ซ๐ข๐ฏ๐š๐ญ๐ž ๐ ๐ฒ๐ฆ ๐ฐ๐ข๐ญ๐ก ๐ฐ๐ž๐ž๐ค๐ฅ๐ฒ ๐ญ๐ž๐š๐ฆ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ (this is going to be a gamechanger) โฃ
โ†’ A community of people all pushing in the same direction and working towards similar goals/eventsโฃ
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If you want to train with a group of people who are training for similar goals/eventsโ€ฆโฃ
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Infinite is for you. โฃ
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If you want the full details, message me ๐’๐”๐Œ๐Œ๐„๐‘ and I'll send everything over.โฃ
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First 2 people in get a bonusโ€ฆ

๐†๐ž๐ญ๐ญ๐ข๐ง๐  ๐ฅ๐ž๐š๐ง๐ž๐ซ ๐ข๐ฌ ๐ฌ๐จ ๐ฆ๐ฎ๐œ๐ก ๐ž๐š๐ฌ๐ข๐ž๐ซ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ญ๐จ ๐ญ๐ซ๐š๐ข๐ง ๐Ÿ๐จ๐ซโ€ฆโฃโฃWhen your only focus is on what you bloody weigh...
26/03/2026

๐†๐ž๐ญ๐ญ๐ข๐ง๐  ๐ฅ๐ž๐š๐ง๐ž๐ซ ๐ข๐ฌ ๐ฌ๐จ ๐ฆ๐ฎ๐œ๐ก ๐ž๐š๐ฌ๐ข๐ž๐ซ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ญ๐จ ๐ญ๐ซ๐š๐ข๐ง ๐Ÿ๐จ๐ซโ€ฆโฃ
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When your only focus is on what you bloody weigh each day, it can get very repetitive and boring. โฃ
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If youโ€™ve been doing that for bloody yearsโ€ฆitโ€™s exhausting. โฃ
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Thatโ€™s why Iโ€™m a massive believer in having a goal outside of fat loss. โฃ
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๐Ÿ‘‰ A race. โฃ
๐Ÿ‘‰ A Hyrox. โฃ
๐Ÿ‘‰ A 10k. โฃ
๐Ÿ‘‰ A cycling event. โฃ
๐Ÿ‘‰ A run your first 5k goalโฃ
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Something that gives your training purpose! โฃ
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Something that by getting leanerโ€ฆit would improve your ability to work towards that goal. โฃ
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Because now, youโ€™re not just trying to lose weightโ€ฆโฃ
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Youโ€™re working on becoming fitter, stronger, faster & more capable. โฃ
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See the funny thing isโ€ฆโฃ
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When you train towards a goal & you want to get leanerโ€ฆโฃ
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It happens almost a by product.โฃ
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If you want help setting a goal and building a plan around it, message meโ€ฆโฃ
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๐„๐€๐‘๐‹๐˜ >> Iโ€™ll send you the details to our Summer 90 Day Program kicking off soon.

๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ฐ๐ก๐š๐ญ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ฌ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐จ๐ฉ ๐ฐ๐ข๐ง๐ ๐ข๐ง๐  ๐ข๐ญโ€ฆโฃโฃAt first, it feels a bit boring and like nothingโ€™s happening. โฃโฃThatโ€™s be...
25/03/2026

๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ฐ๐ก๐š๐ญ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ฌ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐จ๐ฉ ๐ฐ๐ข๐ง๐ ๐ข๐ง๐  ๐ข๐ญโ€ฆโฃ
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At first, it feels a bit boring and like nothingโ€™s happening. โฃ
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Thatโ€™s because thereโ€™s no chaos anymoreโ€ฆโฃ
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No more random workouts or winging it through your week. โฃ
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You have some actual structure in front of you with someone making sure you actually do it. โฃ
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As the weeks fly by, you see more and more progressโ€ฆโฃ
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Until you get to that point where other people start to notice it. โฃ
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You tick off goal after goal. Each small win builds your confidence & self belief. โฃ
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Until you start to get that point of no return. โฃ
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Your different now. Your routines & habits have changed. โฃ
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Youโ€™re not the same person anymore. โฃ
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You stop always being on it and off it. โฃ
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You actually feel in control and dare I say itโ€ฆexcited for whatโ€™s to come. โฃ
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Thatโ€™s the difference between winging it year after yearโ€ฆโฃ
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Breaking constant promises to yourself. โฃ
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And always starting again. โฃ
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To then actually grabbing the bull by the horns. โฃ
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Getting a plan in place. Having the support & accountability. โฃ
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Being part of a community that wants to see you fu***ng succeed. โฃ
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Thatโ€™s when things really change. โฃ
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So are you going to mess around for the rest of this year and be in the exact same place? โฃ
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Or are you going to join us at Infinite and become unrecognisable.

๐—ช๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ ๐ž๐ญ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฃ๐จ๐ข๐ง ๐ˆ๐ง๐Ÿ๐ข๐ง๐ข๐ญ๐ž? โฃโฃโฃโฃBecause letโ€™s be honestโ€ฆmost have tried a plan or maybe personal tr...
24/03/2026

๐—ช๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ ๐ž๐ญ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฃ๐จ๐ข๐ง ๐ˆ๐ง๐Ÿ๐ข๐ง๐ข๐ญ๐ž? โฃโฃ
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Because letโ€™s be honestโ€ฆmost have tried a plan or maybe personal training before. โฃโฃ
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Theyโ€™ve maybe downloaded an app or a pdf. โฃโฃ
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Tried a random program or just tried to be good Monday > Friday. โฃโฃ
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โ€ฆand usually it never bloody works long term. โฃโฃ
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Infinite isnโ€™t that. โฃโฃ
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We focus on coaching, structure, accountability, community & a plan that fits your life now. โฃโฃ
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Hereโ€™s what you get; โฃโฃ
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๐Ÿ: ๐€ ๐ฉ๐ฅ๐š๐ง ๐›๐ฎ๐ข๐ฅ๐ญ ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž ๐๐Ž๐—ชโฃโฃ
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Not what should workโ€ฆwhat will actually will work for you. โฃโฃ
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Taking into account your schedule, training history, goals & stress levels. โฃโฃ
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We want to build something that becomes the new โ€˜normalโ€™ & gets results FAST. โฃโฃ
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๐Ÿ: ๐—ช๐ž๐ž๐ค๐ฅ๐ฒ ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ (๐ฌ๐จ ๐ฒ๐จ๐ฎ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ญ๐ก๐ข๐ฌ) โฃโฃ
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This is what changes the game for most. โฃโฃ
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Itโ€™s not that you donโ€™t know what to doโ€ฆitโ€™s that you stop doing it when life gets busy. โฃโฃ
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We review every week and make sure we keep moving forward instead of disappearing for 3 weeksโ€ฆโฃโฃ
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And having to start again! โฃโฃ
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๐Ÿ‘: ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ฆ๐š๐ค๐ž๐ฌ ๐ฒ๐จ๐ฎ ๐ฅ๐ž๐š๐ง & ๐œ๐š๐ฉ๐š๐›๐ฅ๐žโฃโฃ
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Weโ€™re not just only focusing on the bloody scales. โฃโฃ
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We want to build a body that is leaner, stronger, fitter, more athletic & capable of taking on whatever you want to challenge yourself with. โฃโฃ
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๐Ÿ’: ๐’๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ญ๐ก๐š๐ญ ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ฆ๐ž๐š๐ง ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ฌ๐ญ๐š๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿโฃโฃ
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No mad stupid bloody meal plans that have you eating like a bodybuilder. โฃโฃ
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We build a way of eating that works for you! โฃโฃ
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One that allows you still be flexible and enjoy meals with the family or nights out. โฃโฃ
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๐Ÿ“: ๐€ ๐ ๐จ๐š๐ฅ ๐ญ๐จ ๐ญ๐ซ๐š๐ข๐ง ๐ญ๐จ๐ฐ๐š๐ซ๐๐ฌโฃโฃ
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This is a big part of why Infinite gets resultsโ€ฆโฃโฃ
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Weโ€™ll either build towards an event, set a performance target or give you something to aim for. โฃโฃ
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This make fat loss so much more exciting instead of only focusing on the scales week to week. โฃโฃ
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๐Ÿ”: ๐€ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ญ๐ก๐š๐ญ ๐ค๐ž๐ž๐ฉ๐ฌ ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐œ๐ฎ๐ฌ๐ž๐โฃโฃ
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This matters more than most realise. โฃโฃ
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Being surrounded by others working towards similar goals. โฃโฃ
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Youโ€™ll get access to weekly team workouts, runs & events. โฃโฃ
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Training together as a collective instead of alone all the time. โฃโฃ
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If you want to see if Infinite might work for youโ€ฆwe have a 90 Day Summer Transformation starting soon. โฃโฃ
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Message me โ€œ๐„๐€๐‘๐‹๐˜โ€ and Iโ€™ll send you the details. โฃโฃ
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(thereโ€™s a bonus for the first 3 that sign up) โฃโฃ
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๐‡๐จ๐ฐ ๐‡๐ž๐ฅ๐ž๐ง ๐ฐ๐ž๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ง๐ž๐ฏ๐ž๐ซ ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐š ๐ฐ๐ž๐ข๐ ๐ก๐ญโ€ฆ ๐ญ๐จ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ”๐ฑ ๐ฉ๐ž๐ซ ๐ฐ๐ž๐ž๐ค ๐š๐ง๐ ๐๐ซ๐จ๐ฉ๐ฉ๐ข๐ง๐  ๐จ๐ฏ๐ž๐ซ ๐š ๐ฌ๐ญ๐จ๐ง๐žโฃโฃ7 months ago, Helen had n...
23/03/2026

๐‡๐จ๐ฐ ๐‡๐ž๐ฅ๐ž๐ง ๐ฐ๐ž๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ง๐ž๐ฏ๐ž๐ซ ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐š ๐ฐ๐ž๐ข๐ ๐ก๐ญโ€ฆ ๐ญ๐จ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ”๐ฑ ๐ฉ๐ž๐ซ ๐ฐ๐ž๐ž๐ค ๐š๐ง๐ ๐๐ซ๐จ๐ฉ๐ฉ๐ข๐ง๐  ๐จ๐ฏ๐ž๐ซ ๐š ๐ฌ๐ญ๐จ๐ง๐žโฃ
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7 months ago, Helen had never done a strength workout in her life.โฃ
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Fast forward to todayโ€ฆand sheโ€™s consistently hitting;โฃ
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๐Ÿ‘‰ 3x strength sessions per weekโฃ
๐Ÿ‘‰ 2โ€“3x cycles every weekโฃ
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Which has led toโ€ฆโฃ
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โœ… Over a stone of fat loss.โฃ
โœ… A big increase in lean muscle.โฃ
โœ… Stronger, fitter and more confident than sheโ€™s been in years.โฃ
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But hereโ€™s the important partโ€ฆshis wasnโ€™t a quick fix.โฃ
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We didnโ€™t try to do something drastic or too restrictive.โฃ
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This was about building a new way of doing things.โฃ
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A routine that actually fits her life.โฃ
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The way she trains.โฃ
The way she eats.โฃ
The way she shows up week to weekโ€ฆโฃ
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Thatโ€™s just her normal now.โฃ
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And thatโ€™s why it works.โฃ
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When you focus on changing your lifestyle instead of just chasing fat lossโ€ฆโฃ
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Thatโ€™s when real transformations happen.โฃ
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Helen has been an absolute dream to coach.โฃ
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Unbelievably consistent. Bought into the process from day one.โฃ
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Itโ€™s been very inspiring watching her transformation so far. โฃ
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Roll on the progress to come! Well done Helen ๐Ÿ‘โฃ
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If youโ€™re reading this thinking โ€œI need to get back on trackโ€ฆโ€โฃ
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Drop me a message with ๐’๐“๐€๐‘๐“ and Iโ€™ll show you where to begin.

Less than 3 months until summer. โฃโฃLet that sink in. โฃโฃIf you have holidays or just want to feel better as the better we...
22/03/2026

Less than 3 months until summer. โฃ
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Let that sink in. โฃ
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If you have holidays or just want to feel better as the better weather comes inโ€ฆโฃ
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Now is your time to start taking action! โฃ
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You could be in a completely different place come the Summer. โฃ
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If you start now! โฃ
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If you leave it until flipping the end of Mayโ€ฆโฃ
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Good luck getting in shape for bloody Summer! โฃ
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Get your arse in gear now and stop messing about. โฃ
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The Summer version of you will thank you for it. โฃ
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Stephen โฃ
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๐๐ฌ. ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ฆ๐ฒ ๐Ÿ๐ซ๐ž๐ž ๐Ÿ” ๐ฐ๐ž๐ž๐ค ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ฉ๐ฅ๐š๐ง, ๐ฆ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐“๐‘๐€๐ˆ๐๐ˆ๐๐†โฃ

If you keep having to rely on your motivationโ€ฆโฃโฃYouโ€™ll find yourself constantly starting again.โฃโฃMost people think motiv...
21/03/2026

If you keep having to rely on your motivationโ€ฆโฃ
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Youโ€™ll find yourself constantly starting again.โฃ
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Most people think motivation is the thing theyโ€™re missing. โฃ
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Without it, they are screwed. โฃ
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With it, they have a chance. โฃ
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But the reality isโ€ฆMotivation isnโ€™t something that sticks around very long. โฃ
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It shows up now and againโ€ฆthen disappears for weeks.โฃ
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And this is why my best transformations didnโ€™t happen because they were super motivated.โฃ
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Read that again. โฃ
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They got results becasue they had structure.โฃ
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Motivation is great for kickstarting things for youโ€ฆbut itโ€™s useless at finishing the job. โฃ
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Because most of the progress happens on the days you canโ€™t be bothered. โฃ
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Itโ€™s doing the workout even though youโ€™d rather chill and watch Netflix. โฃ
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Choosing the healthier option when you could easily eat everything in sight. โฃ
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Itโ€™s sticking to the basics when no one is watching. โฃ
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See the thing is, when you are seeing progressโ€ฆit makes it easier to take action when motivation is not there. โฃ
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Thatโ€™s when you build real momentum which helps you stay consistent. โฃ
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If you are not seeing progress and you have no motivationโ€ฆwhy would you take action? โฃ
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To see progress, we need structure in place so we can build some consistency. โฃ
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If you are winging it just now and donโ€™t have a planโ€ฆโฃ
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๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฆ๐ž ๐“๐‘๐€๐ˆ๐๐ˆ๐๐†: ๐ˆโ€™๐ฅ๐ฅ ๐ฌ๐ž๐ง๐ ๐ฒ๐จ๐ฎ ๐š ๐Ÿ๐ซ๐ž๐ž ๐Ÿ” ๐ฐ๐ž๐ž๐ค ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ฉ๐ฅ๐š๐ง.

๐‚๐ก๐ž๐œ๐ค ๐จ๐ฎ๐ญ ๐‰๐จ๐ซ๐๐š๐งโ€™๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒโ€ฆ ๐š๐›๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ž๐ฅ๐ฒ ๐ฎ๐ง๐ซ๐ž๐š๐ฅ ๐Ÿ‘โฃโฃA few years ago, Jordan joined Infinite wanting to lose body fat, get f...
20/03/2026

๐‚๐ก๐ž๐œ๐ค ๐จ๐ฎ๐ญ ๐‰๐จ๐ซ๐๐š๐งโ€™๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒโ€ฆ ๐š๐›๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ž๐ฅ๐ฒ ๐ฎ๐ง๐ซ๐ž๐š๐ฅ ๐Ÿ‘โฃ
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A few years ago, Jordan joined Infinite wanting to lose body fat, get fitter and feel better in himself.โฃ
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Since thenโ€ฆ heโ€™s turned into a totally different beast ๐Ÿ’ชโฃ
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He first dropped over 33lbs of body fat and got in the shape of his life.โฃ
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Then he stepped things up and completed the Inverness Marathon. His first ever marathon.โฃ
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After that, we started to focus on building muscle, which he did successfully. โฃ
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Off the back of that, he took part in our Ultra Relay Race with Team Infinite. โฃ
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Completing nearly 30 miles over the course of the day. โฃ
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Then entered his first ever 50km Ultra Marathon and smashed that in! โฃ
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And somewhere along the way, he ended up losing almost 20kg, getting very lean again, seriously improved his running, and just this past weekendโ€ฆโฃ
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He went and smashed his first ever Hyrox Solo ๐Ÿ”ฅโฃ
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This is what can happen when someone keeps showing up year after year.โฃ
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Jordanโ€™s one of those guys who always has a new challenge to work towards.โฃ
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And every year, he keeps becoming a stronger, fitter and more capable version of himself.โฃ
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I always say itโ€ฆโฃ
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When you decide to change and actually commit to finding out what youโ€™re capable of, youโ€™ve no idea where it could take you.โฃ
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Jordan is a perfect example of that.โฃ
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Next up: his 3rd Ultra Relay with Team Infinite โฃ
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What a legend. Couldnโ€™t be more proud of him ๐Ÿ™Œโฃ

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Turriff
Banff
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Wednesday 6:30am - 8:30pm
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