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Tuesday 2pm - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 6pm Sunday 11am - 3pm

Reflex'O Papillon

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Reflex'O Papillon

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reflex'O Papillon, Massage service, Thornleigh Park, Bangor.

Clinical Reflexology
Mobile & Treatment room options
(Bangor - Holywood - Belfast)

Foot, Hand, Facial and Auricular Reflexology
Orthopody Practitioner - Baby Reflex and Self-Care Reflexology Instructor
Add-ons: Aromatherapy - Hot Stones - Ear Seeding

27/04/2026

Bonjour! This is the 9st Papillon's tip: Mind - Hugs!

This is relaunch the "Papillon's tips" series. If you want to get all these forthnightly short videos:
- Follow me to my Facebook profil or pages and turn on the notifications
https://www.facebook.com/reflexopapillon/
-Follow me on my Instagram profil
https://www.instagram.com/reflexopapillon/
- Turn on the notification on my Nextdoor page:
https://nextdoor.co.uk/pages/reflexo-papillon/
- Subscribe to my Youtube channel
https://www.youtube.com/

Do not forget the thumb up if you like them! I hope these shorts will give you all some helpful tips and encourage you to take care of yourselves, because we all deserve it!

Hope this would help – Take care of you

Nadine - Reflex'O Papillon - Clinical Reflexology
www.reflexopapillon.com
reflexopapillon@gmail.com
07780 095915

24/04/2026

May you manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and emotional health.
To help you achieve this wish, I offer 7 new positive affirmations every weekend for the following week.
You can use the affirmation of the relevant day, or you can choose some of them if you prefer.

Repeat the daily affirmation to yourself throughout the day. You can write it down, say it out loud, or simply repeat it in your mind. As you focus on the affirmation, try to embody its meaning and let it influence your thoughts and actions.
By using the affirmations consistently, you will begin to notice a positive shift in your thoughts and feelings. Over time, these affirmations will become ingrained in your mindset and become a natural part of your self-talk.

If you want to receive for free, the 365 daily affirmations, just send me a text of DM with you email address.
By doing so, you also agree to receive our bi-annual newsletters including our promotional offers. Of course, you can unsubscribe at any time.

Take care of you and enjoy

Nadine - Reflex’O Papillon
077800 95915
reflexopapillon@gmail.com
www.reflexopapillon.com

22/04/2026

Hello everyone,
I've just completed my Indian Head Massage training, but I'd like to gain more practical experience before offering this service at its full price to my clients.
Therefore, I was thinking of offering a middle-ground option:
An Indian Head Massage session, either for £10 in a seated position (20 min) or for £15 in a lying position (30 min).

This offer is available only for ladies - Location in my home-based treatment room in Belfast, just off Lisburn Road - Available until further notice -

Call me for more information or to make an appointment
Nadine: 077800 95915
reflexopapillon@gmail.com
www.reflexopapillon.com

16/04/2026

3 new additions last month to our Google review page! I am giving the best treatment I can to suit my clients needs and to offer a delightful relaxing moment.

See our services and book for a bespoke clinical reflexology treatment either from one of our treatment room options (Belfast & Holywood) or from the comfort of your own home (From Belfast to Bangor areas).

Our services:
- Foot, hand, facial and auricular reflexology - Indian Head Massage
- Orthopody practitioner and Baby Reflex instructor.
- Add-ons: Aromatherapy, hot & cold stones, ear seeding
- Classes: Self-care reflexology, Baby Reflex
- High quality service: Bespoke treatment by a level 5 qualified reflexologist, various techniques used (duopody, Orthopody, acupressure...), warm towels, natural ingredient products, CBD&Vegan balm available, self-care advice...
- Appointments also available evenings and weekends
- Gift cards and loyalty cards available

Hope to see you soon – Take care of you

Nadine Rossi - CRM5 (dip) – AOR
Reflex’O Papillon - Clinical Reflexology
www.reflexopapillon.com
077800 95915
reflexopapillon@gmail.com

13/04/2026

Bonjour! This is the 8st Papillon's tip: Acupressure points - Si3 and Si4
Si3 and Si4 : These points helps with headaches, shoulders, neck, elbow, lower back pains, eyes issues.

Technique for acupressure: Gently place one finger (palm of thumb or index finger) on the point, apply strong pressure for about twenty seconds and release quickly. You can wait 20 seconds and repeat 3 times.

This is relaunch the "Papillon's tips" series. If you want to get all these forthnightly short videos:
- Follow me to my Facebook profil or pages and turn on the notifications
https://www.facebook.com/reflexopapillon/
-Follow me on my Instagram profil
https://www.instagram.com/reflexopapillon/
- Subscribe to my Youtube channel
https://www.youtube.com/
Do not forget the thumb up if you like them!

I hope these shorts will give you all some helpful tips and encourage you to take care of yourselves, because we all deserve it!
Hope this would help – Take care of you

Nadine - Reflex'O Papillon - Clinical Reflexology
www.reflexopapillon.com
reflexopapillon@gmail.com
07780 095915

11/04/2026

May you manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and emotional health.
To help you achieve this wish, I offer 7 new positive affirmations every weekend for the following week.
You can use the affirmation of the relevant day, or you can choose some of them if you prefer.

Repeat the daily affirmation to yourself throughout the day. You can write it down, say it out loud, or simply repeat it in your mind. As you focus on the affirmation, try to embody its meaning and let it influence your thoughts and actions.
By using the affirmations consistently, you will begin to notice a positive shift in your thoughts and feelings. Over time, these affirmations will become ingrained in your mindset and become a natural part of your self-talk.

If you want to receive the 365 daily affirmations for free, just send me a text or DM with your email address. By doing so, you also agree to receive our bi-annual newsletters including our promotional offers. You can unsubscribe at any time.

Take care of you and enjoy

Nadine - Reflex’O Papillon
077800 95915
reflexopapillon@gmail.com
www.reflexopapillon.com

09/04/2026

The Spring / Summer edition of Reflex’O Papillon’s newsletter is ready!
Sign up now to receive it and stay informed of our latest news, our new products, our new services and all our promotions. You can unsubscribe at any time if you wish:
https://www.reflexopapillon.com/

We offer:
Treatment room options (Belfast BT97DR, just off the Lisburn Road & Holywood 14 Hight St- BT18 9HW)
Home visits in the comfort of your own home (Belfast to Bangor)

Our services:
- Foot, hand, facial and auricular reflexology
- Orthopody practitioner and Baby Reflex instructor
- High quality service: bespoke treatment by a level 5 qualified reflexologist, various techniques used (duopody, orthopody, acupressure...), warm towels, natural ingredient products, CBD&Vegan balm available, self-care advice...
- Add-ons available: Aromatherapy, hot & cold stones, ear seeding
- Classes: Self-care reflexology, Baby Reflex
- Appointments also available evenings and weekends
- Gift cards and loyalty cards available

Hope to see you soon – Take care of you
Nadine Rossi - Qualified Level 5 reflexologist - Fully insured - Full member of AoR - Enhanced DBS check

Reflex’O Papillon - Clinical Reflexology
www.reflexopapillon.com
077800 95915
reflexopapillon@gmail.com

07/04/2026

🌿 World Health Day – 7 April 🌿
Today is a reminder that our health is our greatest wealth. In the rush of daily life, taking time to care for yourself is essential.

Reflexology is a natural and soothing way to support your wellbeing, helping to reduce stress, restore balance, and encourage relaxation.
At Reflex’O Papillon, every treatment is designed to help you reconnect with your body and mind in a gentle, holistic way.

We offer
- 2 treatment room options (Belfast BT97DR, just off the Lisburn Road - Holywood 14 Hight St- BT18 9HW)
- Home visits in the comfort of your own home (Belfast to Bangor areas)

Our services:
- Foot, hand, facial and auricular reflexology
- Orthopody practitioner and Baby Reflex instructor
- High quality service: bespoke treatment by a level 5 qualified reflexologist, various techniques used (duopody, orthopody, acupressure...), warm towels, natural ingredient products, CBD&Vegan balm available, self-care advice...
- Add-ons available: Aromatherapy, hot & cold stones, ear seeding
- Classes: Self-care reflexology, Baby Reflex
- Appointments also available evenings and weekends
- Gift cards and loyalty cards available

Take a moment today to prioritise your health and embrace self-care. Your wellbeing truly matters 💚
Hope to see you soon – Take care of you

Nadine Rossi - CRM5 (dip) – AOR
Reflex’O Papillon - Clinical Reflexology
www.reflexopapillon.com
077800 95915
reflexopapillon@gmail.com

05/04/2026

Happy Easter! May you enjoy this break to take care of yourself and spend time with your loved ones!

Nadine Rossi - CRM5 (dip) – AOR
Reflex’O Papillon - Clinical Reflexology
www.reflexopapillon.com
077800 95915
reflexopapillon@gmail.com

03/04/2026

May you manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and emotional health.
To help you achieve this wish, I offer 7 new positive affirmations every weekend for the following week.
You can use the affirmation of the relevant day, or you can choose some of them if you prefer.
Repeat the daily affirmation to yourself throughout the day. You can write it down, say it out loud, or simply repeat it in your mind. As you focus on the affirmation, try to embody its meaning and let it influence your thoughts and actions.
By using the affirmations consistently, you will begin to notice a positive shift in your thoughts and feelings. Over time, these affirmations will become ingrained in your mindset and become a natural part of your self-talk.
Take care of you and enjoy

Nadine - Reflex’O Papillon
077800 95915
reflexopapillon@gmail.com
www.reflexopapillon.com

Address

Thornleigh Park
Bangor
BT204NN

Opening Hours

Tuesday	2pm - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 6pm
Sunday	11am - 3pm

Website

http://www.reflexopapillon.com/

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