Reflex'O Papillon

Reflex'O Papillon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reflex'O Papillon, Massage service, Thornleigh Park, Bangor.

Clinical Reflexology
Mobile & Treatment room options
(Bangor - Holywood - Belfast)

Foot, Hand, Facial and Auricular Reflexology
Orthopody Practitioner - Baby Reflex and Self-Care Reflexology Instructor
Add-ons: Aromatherapy - Hot Stones - Ear Seeding

16/02/2026

Papillon's tip #4: Foot reflexology - Warm Up 2/3 - Let's warm up our feet, can be used either as a express session or prior further work.
Since I hope many people will join us on Belfast's social media as we moved now in Belfast, I decided to relaunch the Tips series as a welcome gift, and hope will be a helpful reminder for those who have been following us for a while.
I hope these shorts will give you all some helpful tips and encourage you to take care of yourselves, because we all deserve it!
Hope to see you soon – Take care of you

Nadine Rossi - CRM5 (dip) - AOR
Reflex'O Papillon - Clinical Reflexology
Belfast - Holywood - Bangor
07780 095915
reflexopapillon@gmail.com
www.reflexopapillon.com

May you manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and emotional ...
14/02/2026

May you manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and emotional health.
To help you achieve this wish, I offer 7 new positive affirmations every weekend for the following week.
You can use the affirmation of the relevant day, or you can choose some of them if you prefer.
Repeat the daily affirmation to yourself throughout the day. You can write it down, say it out loud, or simply repeat it in your mind. As you focus on the affirmation, try to embody its meaning and let it influence your thoughts and actions.
By using the affirmations consistently, you will begin to notice a positive shift in your thoughts and feelings. Over time, these affirmations will become ingrained in your mindset and become a natural part of your self-talk.
Take care of you and enjoy

Nadine - Reflex’O Papillon
077800 95915
reflexopapillon@gmail.com
www.reflexopapillon.com

Lovers!! Hurry! It's in two days!!But not too late givin this Valentine’s Day, more than chocolates or flowers — this ye...
12/02/2026

Lovers!! Hurry! It's in two days!!
But not too late givin this Valentine’s Day, more than chocolates or flowers — this year, surprise them with a gift that soothes both body and mind. Because true love is caring for wellbeing!

Gift cards available now, beautifully presented and easy to gift.
a gentle way to say “I care” this Valentine’s Day. 💕🦋

Nadine Rossi - CRM5 (dip) – AOR
Reflex’O Papillon - Clinical Reflexology
www.reflexopapillon.com
077800 95915
reflexopapillon@gmail.com



May you manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and emotional ...
08/02/2026

May you manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and emotional health.

To help you achieve this wish, I offer you 365 daily positive affirmations for the entire year.

Every weekend, I post 7 new positive affirmations for the following week. Every day, you can use the affirmation of the day, or you can choose some of them if you prefer.
Repeat the daily affirmation to yourself throughout the day. You can write it down, say it out loud, or simply repeat it in your mind. As you focus on the affirmation, try to embody its meaning and let it influence your thoughts and actions.

By using the affirmations consistently, you will begin to notice a positive shift in your thoughts and feelings. Over time, these affirmations will become ingrained in your mindset and become a natural part of your self-talk.

Take care of you and enjoy

Nadine - Reflex’O Papillon
077800 95915
reflexopapillon@gmail.com
www.reflexopapillon.com

This Valentine’s Day, give more than chocolates or flowers — this year, surprise them with a gift that soothes both bod...
07/02/2026

This Valentine’s Day, give more than chocolates or flowers — this year, surprise them with a gift that soothes both body and mind. Because true love is caring for wellbeing.

Available now, beautifully presented and easy to gift.
a gentle way to say “I do care for you” this Valentine’s Day. 💕🦋

Buy online or contact me
Nadine Rossi - CRM5 (dip) – AOR
Reflex’O Papillon - Clinical Reflexology
www.reflexopapillon.com
077800 95915
reflexopapillon@gmail.com



Today is the World Day Cancer - 4th of February. It is crazy how this condition has been impacted the life of millions o...
04/02/2026

Today is the World Day Cancer - 4th of February.
It is crazy how this condition has been impacted the life of millions of people all over the world and I would like to present my sympathy to anyone who is or has been concerned, patients & careers.
Fortunately, the medical research is always in progress. It is also a fact that complementary therapies and in particular reflexology can help in different way.
Indeed, numerous researches have shown how reflexology can support people suffering with cancer, helping them with the self-regulating process of the body (homeostasis), with the symptoms of the disease and with the side effects of treatments.
The inventory of researches, analysis and studies would be too long in this post, but here is a little idea from Google Scholar presenting some of them:
https://scholar.google.co.uk/scholar?q=inventory+of+research+on+cancer+and+reflexology&hl=en&as_sdt=0&as_vis=1&oi=scholart

I would like to add that not every reflexologist is trained for supporting people suffering with cancer.
I am myself a Level 5 qualified reflexologist with a specialism in palliative care and I deal regularly with patients and carers concerned by oncology care. I also try to use the compassion and psychological support from the social worker I was before, to help the best I can during these difficult moments of life.

Please, do not hesitate to contact me if you have any question. Take care of you

Nadine Rossi - CRM5 (dip) – AOR
Reflex’O Papillon - Clinical Reflexology
www.reflexopapillon.com
077800 95915
reflexopapillon@gmail.com



We have 2 "Last Minutes availabilities" this week for a Level 5 Clinical Reflexology treatment - Home visits in the comf...
03/02/2026

We have 2 "Last Minutes availabilities" this week for a Level 5 Clinical Reflexology treatment - Home visits in the comfort of your own home (Holywood, Helen's Bay and Bangor areas).

Our services:
Foot, Hand, Facial and Auricular reflexology
Level 5 Clinical Reflexology - Orthopody practitioner
Add-ons: Aromatherapy, Hot & cold stones, ear seeding

Book online or contact me directly:
Nadine Rossi - CRM5 (Dip) - AOR
Reflex’O Papillon - Clinical Reflexology
www.reflexopapillon.com
07780095915
reflexopapillon@gmail.com


02/02/2026

Papillon's tip #3:
Foot reflexology - Warm Up 1/3 - Let's warm up our feet, can be used either as a express session or prior further work.

Since I hope many people will join us on Belfast's social media as we moved now in Belfast, I decided to relaunch the Tips series as a welcome gift, and hope will be a helpful reminder for those who have been following us for a while.
I hope these shorts will give you all some helpful tips and encourage you to take care of yourselves, because we all deserve it!

Hope to see you soon – Take care of you

Nadine Rossi - CRM5 (dip) - AOR
Reflex'O Papillon - Clinical Reflexology
Belfast - Holywood - Bangor
07780 095915
reflexopapillon@gmail.com
www.reflexopapillon.com

May you manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and emotional ...
31/01/2026

May you manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and emotional health.
To help you achieve this wish, I offer you 365 daily positive affirmations for the entire year.
Every weekend, I will post 7 new positive affirmations for the following week. Every day, you can use the affirmation of the day, or you can choose some of them if you prefer.
Repeat the daily affirmation to yourself throughout the day. You can write it down, say it out loud, or simply repeat it in your mind. As you focus on the affirmation, try to embody its meaning and let it influence your thoughts and actions.

By using the affirmations consistently, you will begin to notice a positive shift in your thoughts and feelings. Over time, these affirmations will become ingrained in your mindset and become a natural part of your self-talk.

Take care of you and enjoy

Nadine - Reflex’O Papillon
077800 95915
reflexopapillon@gmail.com
www.reflexopapillon.com

Due to a cancellation, we have an available slot this week for a Clinical Reflexology treatment:Home visits in the comfo...
26/01/2026

Due to a cancellation, we have an available slot this week for a Clinical Reflexology treatment:
Home visits in the comfort of your own home in Bangor and surrounding areas on Thursday 29th.

Our services:
Foot, Hand, Facial and Auricular reflexology
Level 5 Clinical Reflexology - Orthopody practitioner
Add-ons: Aromatherapy, Hot & cold stones, ear seeding

Reflex’O Papillon - Clinical Reflexology
www.reflexopapillon.com
07780095915
reflexopapillon@gmail.com


May this new year manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and ...
25/01/2026

May this new year manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and emotional health. To help you achieve this wish, I offer you 365 daily positive affirmations for the entire year 2026. Every weekend, I will post 7 new positive affirmations for the following week. Every day, you can use the affirmation of the day, or you can choose some of them if you prefer.
Repeat the daily affirmation to yourself throughout the day. You can write it down, say it out loud, or simply repeat it in your mind. As you focus on the affirmation, try to embody its meaning and let it influence your thoughts and actions.
By using the affirmations consistently, you will begin to notice a positive shift in your thoughts and feelings. Over time, these affirmations will become ingrained in your mindset and become a natural part of your self-talk.
Take care of you and enjoy

Nadine - Reflex’O Papillon
077800 95915
reflexopapillon@gmail.com
www.reflexopapillon.com

Address

Thornleigh Park
Bangor
BT204NN

Opening Hours

Tuesday 2pm - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6pm
Sunday 11am - 3pm

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