Create Space Yoga and Sound

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Create Space Yoga and Sound

Yoga Classes, Sound healing sessions, Retreat days and weekends. Sessions held in Bangor, Llanberis, Rhosneigr and surrounding areas.

Get in touch for bespoke or orivate group events and retreats. Go to the website link for more informationor to book.

11/11/2025

Just a little taster of the vibe of the sessions at The Garth Community centre in Bangor.
This Friday 14th November will be a gorgeooous and chilled evening of yoga, tea, cake and chats and a deeply relaxing sound bath.
6.30-9pm, £20 per ticket with all proceeds going to charity. This time we will be raising funds for Love Support Unite UK

06/11/2025

If you’ve been wanting to make a bit more space for yourself each week… to move, breathe and feel grounded again, I’ve got a few regular classes that might be just what you need!

Weekly Offerings:

Mondays – Llanberis Retreat Space
Yoga classes surrounded by mountain views. The perfect way to unwind and reconnect.

Wednesdays – Garth Community Centre, Bangor
A midweek reset to ease tension, calm the mind, and find deep rest.

Thursdays – (new!) Garth Community Centre, Bangor
Start your day gently- stretch, breathe and set yourself up with steady energy and focus.

All classes are friendly, relaxed, and open to everyone. No need to be bendy or experienced, just come as you are!

You’ll move, you’ll breathe and you’ll leave feeling calmer than when you arrived.

Book via my website (createspaceyogasound.co.uk)- linked in bio.

I’d love to see you there💛

14/10/2025

🌊✨ Yoga • Sauna • Sound Bath – Rhosneigr ✨🌊

Breathe in… breathe out… and maybe giggle a little too.
This isn’t just self-care, it’s a 4-hour mini festival of chill: yoga to stretch it out, sound bath to bliss you out, sauna by the sea (just 5 mins from Rhosneigr Village Hall at gorgeous Porth Tyn Tywyn) and tasty refreshments to keep you buzzing.

📅 Dates:
• Sun 5 Oct | Thu 18 Oct | Sun 26 Oct | Sun 23 Nov
⏰ 10–2 or 11–3

💸 Prices:
• £35 concessions
• £35 pp (group of 8)
• £40 pp (bring a friend)
• £45 drop-in

😌 Come solo, bring your mates, or convince your mate it’s “like a spa day but way cooler.” Either way — your future self will thank you (between deep breaths and sauna sweats).

12/10/2025

I’m not here to preach or pretend I know it all — because trust me, I don’t! 😅 But there is plenty of science that says regular movement, like yoga or any kind of exercise, really does make a difference.

Here’s the tricky bit though (and you might not love me for saying it)… one session every now and then just isn’t going to cut the mustard! 🙈
It’s a great start, absolutely — but the real magic happens when you make it a habit.

Think of it as a little promise to yourself — to keep showing up, not perfectly, but consistently. Your body, your mind (and probably everyone around you!) will thank you for it. 🌿💫

Address

Siliwen Road
Bangor
LL572BH

Telephone

+447533219350

Website

https://createspaceyogasound.co.uk/, https://create-space.live.baluu.co.uk/

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