Nossa BJJ

Nossa BJJ Brazilian Jiu Jitsu Academy - Bangor Northern Ireland. Team London Grapple. Under Ross Nicholls.

By popular request, we’re introducing a Day Pass for the Women’s Weekender on Saturday 22nd August.A full day to train, ...
05/04/2026

By popular request, we’re introducing a Day Pass for the Women’s Weekender on Saturday 22nd August.

A full day to train, learn, and reset — designed for those who want the experience but can't make the full weekend.

Your Day Pass includes:

👕 Exclusive Weekender Rashguard
🧘‍♀️ Yoga
🥋 Two seminars (Gi with Zara Di Tofano & No-Gi with Anabel Lopez)
🤼‍♀️ Two open mat sessions
🥗 Lunch
☕️ Refreshments
🚿 Shower & changing facilities

High-level training, a great atmosphere, and a strong community — all in one day.

🔗 Tickets available via the link in bio

By popular request, we’re introducing a Day Pass for the Women’s Weekender on Saturday 23rd August.A full day to train, ...
05/04/2026

By popular request, we’re introducing a Day Pass for the Women’s Weekender on Saturday 23rd August.

A full day to train, learn, and reset — designed for those who want the experience but can't make the full weekend.

Your Day Pass includes:

👕 Exclusive Weekender Rashguard
🧘‍♀️ Yoga
🥋 Two seminars (Gi with Zara Di Tofano & No-Gi with Anabel Lopez)
🤼‍♀️ Two open mat sessions
🥗 Lunch
☕️ Refreshments
🚿 Shower & changing facilities

High-level training, a great atmosphere, and a strong community — all in one day.

🔗 Tickets available via the link in bio

24/03/2026

Take a tour of our space!

We are fairly confident you will find everything you need for a visit. From the large, sprung floor mat space, strength & conditioning zone, to the showers and spacious changing areas, to chilling out on the sofas with a chilled drink for the vibes.

We have even thought about the small stuff,
towels, shower gel, deodorant and hair dryer. We have you covered.

Centrally located in Bangor centre. Right across the street from the train/bus station.

See you for a visit soon 😎

19/03/2026
19/03/2026
𝙉𝙤𝙨𝙨𝙖 𝙆𝙞𝙙𝙨 𝘾𝙡𝙖𝙨𝙨𝙚𝙨 Twice Weekly SessionsIn groupsKids 1 ages 4-9 yearsKids 2 ages 10+Get them away from the TV, ipads an...
19/03/2026

𝙉𝙤𝙨𝙨𝙖 𝙆𝙞𝙙𝙨 𝘾𝙡𝙖𝙨𝙨𝙚𝙨

Twice Weekly Sessions

In groups
Kids 1 ages 4-9 years
Kids 2 ages 10+

Get them away from the TV, ipads and gaming consoles, time to get active and socialise!

✅️UKBJJA Certified
✅️Safeguarding Trained
✅️Enhanced Access NI Cleared Coaches
✅️First Aid Qualified

Get in touch today to organise a visit and 2 week free trial.

10/01/2026

DM for Free Two Week Trial. 🥋❤️😊

Brazilian Jiu-Jitsu will test you — and build you.You don’t need to be strong, fast, fit or experienced.You just need to...
30/12/2025

Brazilian Jiu-Jitsu will test you — and build you.

You don’t need to be strong, fast, fit or experienced.

You just need to show up and stay consistent. The rest will come.

If you’ve been waiting for the right time to start, this is it.

Our Beginner intake starts Monday 5th January.
Learn the fundamentals alongside other beginners like you. Patient and experienced coaches will guide you through.

Everyone is welcome.

👉 DM us “BEGINNER” to secure your spot
👉 UKBJJA Certified Academy.
👉 Changing Rooms & Showers available.
👉 Strength & Conditioning Area.
👉 Starts Monday 5th Jan.

📍Centrally located in Bangor.

03/12/2025

Looking for a Christmas gift that won’t be forgotten?
Our 6-week Beginner Course (starting 5th Jan) is just £45 — and when they complete it, they’ll get a Progress gi + belt worth £65 on us.

Limited spaces - Jump in!

Contact us for more info or to make a purchase. Gift card provided so you even have something to wrap! 🎁

16/11/2025
When you get to spend the weekend with your favourite people! ❤️❤️❤️Thank you to everyone that came down to support and ...
16/11/2025

When you get to spend the weekend with your favourite people! ❤️❤️❤️
Thank you to everyone that came down to support and to everyone that has supported us in the background!!
Makes it all worthwhile❤️🙏🥋

13/10/2025

𝘽𝙧𝙖𝙯𝙞𝙡𝙞𝙖𝙣 𝙅𝙞𝙪-𝙅𝙞𝙩𝙨𝙪 (𝙣.) /𝙗𝙧𝙖𝙝-𝙯𝙞𝙡-𝙮𝙪𝙣 𝙟𝙤𝙤-𝙟𝙞𝙩-𝙨𝙤𝙤/

Definition: A grappling-based martial art often described as solving a human Rubik’s Cube — except the puzzle is actively resisting, constantly changing, and trying to solve you at the same time.

Sound like fun? Come learn the basics for 𝙁𝙍𝙀𝙀!

We are offering a 𝙁𝙍𝙀𝙀 6 week course starting on

📆 Monday 3rd November
📍 Classes every Mon & Thurs
⏰️ 6.30-7.30pm

No experience necessary.

To register, use the link in the bio or s

Address

2a Dufferin Avenue Bangor
Bangor
BT203AA

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