Scintilla Touch Massage Therapy Bangor NI

Scintilla Touch Massage Therapy Bangor NI Mobile Massage Therapist
Specializing in sports injuries, maintenance and injury prevention.

fully qualified level 4 therapist with Lymphatic Drainage (MLD and BLD). Therapies suitable for all ages, also qualified for pregnancy massage.

10/11/2025

💚 Day 10 💚

🐶 Featuring Loony Luna 🤦🏼‍♀️😂 she definitely made these more interesting 🤔.....

🔸 I defiantly prefer doing these in the morning 🤪🤣



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09/11/2025

💚 Day 9 💚

🔸 When .nj and join in your Burpees with you (Gary also did 25 in a row with us at the side) 💪🏼🥳


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08/11/2025

💚 Day 8 💚

🔸 Bit late getting them done today ..✨



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05/11/2025

🧡 Getting ready ...

🔸 Welcome to my morning ☀️

03/11/2025

💚 Day 3 💚
ach___

✨ 50 Burpees a day for

💪🏼 Today was harder ... Stretch at the end ft Reilly 🐶 🫶🏼

✅- practice what I preach

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29/10/2025

✨ A little bit about me and how I can help ✨

🥐 🍞 I used to own a bakery business, making sourdough bread & pastries using natural levain, then decided it was time for a change.  However,  the  benefits of various types of massage have always been of interest to me, beginning when I took my son to baby massage over 10 years ago.. 

👉🏼 I'm fully qualified in Sports Science and Massage Therapy, alongside Pre-natal Massage, Abdominal Visceral Massage and M&B Lymphatic Drainage.

🙋🏼‍♀️ I take a Global Assessment Approach, where I look at your individual body, as a whole, and pay attention to real world contexts like personal load, posture and health conditions, recognising that dysfunction in one area can lead to compensatory patterns elsewhere. I use various modalities during my treatments such as infrared therapy and cupping therapy alongside different soft tissue techniques allowing me to promote healing both from a practical & holistic approach (physical, emotional and mental). This provides me with a more comprehensive view allowing me to recognise individual variability so I can customise my massage treatments & follow up treatment plan. I'm also dedicated to continuous education so I can learn to adopt more effective treatment strategies. 

🧡 Scintilla, derived from the Latin meaning refers to "a spark of..." or the beginning of something small. I chose this name as it's the smallest spark that starts a fire. The smallest step leads the road to recovery.

✨Why touch? Because touch is so important. A simple touch shared between two living beings has the most profound biological impact. It activates the vagus nerve which is intimately involved with our compassionate response , leading the body to release hormones such as oxytocin (the bonding hormone). It also stimulates the release of our happy hormones - dopamine and serotonin. Studies have also shown that touch helps to reduce blood pressure, calm your heart rate and reduce the level of cortisol (the stress hormone) within our bodies. 









27/10/2025

💆🏼‍♀️ 💆🏼‍♀️

✨ It's a busy one, but I wouldn't have it any other way✨


❤️

🍂 🍁 20% off ALL services in September 🍁🍂 Flash sale , BUT YOU NEED TO BOOK WITHIN THE NEXT 2 days to receive this offer...
24/08/2025

🍂 🍁 20% off ALL services in September 🍁🍂

Flash sale , BUT YOU NEED TO BOOK WITHIN THE NEXT 2 days to receive this offer! So get the diaries out and get your me time booked in now... It'll be there ready and waiting for you just when you need it 🤍

https://scintillatouchmassagetherapy.booksy.com/




15/08/2025

BANGOR-based therapist Rachael Castel, founder of Scintilla Touch Massage Therapy, has launched a tailored service offering sports massage, therapy, and

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Bangor

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+447817628359

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