Hands On Sole Reflexology

Hands On Sole Reflexology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hands On Sole Reflexology, Alternative & holistic health service, 16 Aston Gardens, Bangor.

Holistic Therapies
Reflexology
Advanced Reflexology Cancer Care
Advanced Reflexology in Pregnancy
Advanced Reflexology Babies and Children
Thermo Auricular Therapy (Ear Candling)
Swedish Body Massage
Aromatherapy Massage
Reiki
Relax and Unwind

Reflexology for Babies and Children. I can come to you so your child is in the comfort of their own home. Full member an...
31/10/2025

Reflexology for Babies and Children. I can come to you so your child is in the comfort of their own home. Full member and insured with The Federation of Holistic Therapies. 👣

Beautiful!
18/10/2025

Beautiful!

✨ Refilled, Recharged, and Reminded Why I Do This ✨

Every time I leave an outreach session, I feel so full of energy — it’s as if putting a smile on someone’s face recharges me.

Tonight at The Long Table Belfast was nothing short of phenomenal. We had three lovely ladies booked in — such a pleasure to chat with and hear snippets of their stories. Two tidy-ups and one big transformation later (she looked amazing with her new ‘do!), I barely had time to breathe before a few gents asked if I could fit them in for a haircut or shave. Of course, I said yes!

Before I knew it, six haircuts were done, countless conversations were had, and suddenly it was 7pm and time to pack up.

A few of our visitors were experiencing homelessness, so I made sure they left with fresh socks, hats, gloves, and some hand and foot warmers — all gratefully received. One gent couldn’t decide between fluffy or regular socks, so I sent him off with both. It’s the least I could do. 💙

I also had a great chat with one man about my plans for getting a van to provide regular outreach — offering haircuts, toiletries, and warm essentials right where they’re needed. He was genuinely excited, even giving me a contact for someone working on a similar idea so we could connect. We spoke about how my own experience of homelessness inspired Compassionate Cuts, and he shared that he’s hoping to start volunteering to help others in his situation. Before leaving, he said, “You might not realise it, but what you’ve done tonight is massive. Thank you.”

Two gents even helped sweep up between cuts — a small act that meant the world when things were non-stop for two hours straight.

The atmosphere tonight was filled with joy: people celebrating sobriety milestones, new homes, volunteer roles, and hope for what’s ahead.

On my way back to the bus station, I spotted a small group sitting where I’d seen them earlier. They told me they were homeless, so I offered the last of my hand warmers. Their gratitude was overwhelming — one gent was thrilled to know he’d have a few hours of warmth tonight. Moments like that remind me why I always bring extras.

And to top it all off — I somehow caught an earlier bus home without even realising! I must have power-walked, handed out warmth, and been in the right place at exactly the right time. Someone was definitely looking out for me tonight.

After a challenging week, this evening at The Long Table gave me the joy and perspective I needed. 💖

💈 Want to Get Involved? Here’s How:

💇‍♀️ Book a haircut that makes a difference – I’m offering home visit appointments across Newtownards, Bangor, Donaghadee, Groomsport, Dundonald, and Belfast. Every trim helps fund free haircuts and care for those in need.

💬 Share this post – awareness is powerful.
👥 Tag a community group, church, or school that might like a visit or talk.
💖 Donate – every bit helps us reach more people:
👉 https://www.paypal.com/donate?campaign_id=ZWKJ83RVQRP6L

📦 Send essentials directly via our Amazon Wishlist:
👉 https://www.amazon.co.uk/registries/gl/guest-view/2N1FKZN7VG562

🚐 Let’s keep the wheels turning and the kindness flowing. Belfast, here I come! 💕✂️

Need to hit reset or just have some YOU time? Or maybe in need of a gift idea. This is a beautiful treatment to relax, u...
06/10/2025

Need to hit reset or just have some YOU time? Or maybe in need of a gift idea. This is a beautiful treatment to relax, unwind, and escape for a while.

I only have 3 dates left in the diary. Moday 22nd 11am & 7pmMonday 29th 11am & 7pmTuesday 30th 11am & 7pmPlease help sup...
13/09/2025

I only have 3 dates left in the diary.
Moday 22nd 11am & 7pm
Monday 29th 11am & 7pm
Tuesday 30th 11am & 7pm
Please help support the local community. 🥰

12/09/2025

🎉 Find us this Saturday! 🎉
We’ll be there with our handmade creations and would love to know…
✨ Is there something special you’d like us to bring along?
✨ Got a particular design in mind?
✨ Already placed an order? You can collect it from us on Saturday ❤️
Can’t wait to see you there! 🥰

04/09/2025
Some of you may not know. I am a volunteer for The Hygiene Bank NI, myself and 3 other amazing ladies cover North Down. ...
04/09/2025

Some of you may not know. I am a volunteer for The Hygiene Bank NI, myself and 3 other amazing ladies cover North Down. For the month of September, I am holding this event, please take part or share this post to as many people as you can. All donations really do go far and are kept in your local community. Please also follow The Hygiene Bank NI on social media. Thanks 🥰

19/08/2025

A massive shout out to the beautiful Toni at Dream Hair by Toni, havent been in a while, but she never disapoints. Another amazing cut and colour. Thank you 🥰

Lavender Essential Oil is my absolute favourite, for all its properties Its a doctor in a bottle.  Base Formula is the c...
18/08/2025

Lavender Essential Oil is my absolute favourite, for all its properties
Its a doctor in a bottle. Base Formula is the company I use.

Very talented lady. X
01/08/2025

Very talented lady. X

15/07/2025

Thanks to all you lovely ladies who entered. We have a winner 🥳
Well done Stacey Johnston you are my winner. I'll send you a PM and get you booked in. Congratulations.

Address

16 Aston Gardens
Bangor
BT203HN

Website

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