Dru Yoga UK

05/11/2025

Step out of the grey - and let yoga, mantra, and sea air revive your spirit.
7-13 February 2026 • Algarve, Portugal
Super Early Bird tuition £645
until 15 November
- Link in comments to explore the retreat

31/10/2025

🌞 We’ve got some lovely news to share...

The Algarve Retreat 2026 is now open!

Next February, we’ll be gathering once again in the sunshine of the Algarve to explore the power of mantra and voice. This year’s retreat will weave together sacred sound, yoga nidra, yoga therapy and Ayurvedic self-care — helping you feel deeply nourished, rested and renewed.

You’ll be guided by a wonderful team — Annie Jones, Jane Clapham, Sylvia Barrington, Petra Opsteeg, and friends — each bringing their own depth and wisdom.

If you’re thinking of joining us, the early bird rate is open until 15 November — and sea-view rooms usually go first!

We can’t wait to share this beautiful week with you.

With love

Jones Jane Clapham

29/10/2025

Last call for the 2025 Dru Yoga Teacher training! Registration closes in just a few days. So, if you'd like to deepen your practice, become a confident yoga teacher, or support others in their growth—this course gives you more than a diploma.

Why choose Dru Yoga?

For over 40 years, Dru has been training yoga teachers worldwide—sharing the remarkable depth and subtle sciences of yoga.

Thousands have graduated with us, from therapists to community leaders, NHS professionals to spiritual seekers.
Tried, tested and placing you firmly on a path to trauma-aware teaching.
Dru Yoga is practised in schools, colleges, universities, hospitals, war zones, and corporate boardrooms.
It’s safe and adaptable for all body types, ages, abilities and life stages.
Yoga Alliance International registered.
Our trainers include doctors, physios, psychologists, educators, and more. They are long-time yogis who have lived the journey—and will walk it with you.

Rooted in ancient tradition.
Grounded in modern science.

26/10/2025

23/10/2025

Heal the Earth Day 2

We had an amazing session yesterday - and it’s not too late to join us tonight. There are over 620 of you booked up for this FREE event - we’ve been so delighted with the response.

The teaching room is set.
Russell is checking the equipment.
Jane and Annie have taken a walk together this morning to align the flow and healing energies of the session.
And many of the Dru team will be joining live to help hold the space for this special journey.

There’s something powerful that happens when we gather with shared intention.
Movement to ground. Rituals to reconnect. Stillness to realign.

If you can, join us live — it’s always more powerful together.

Day 2 - Thursday is at 6.30pm UK time - with Ayurveda rituals to nurture you for winter. Friday is a powerful meditation and mudra session.

Busy? Sign up and get the replays till Tuesday.

Let’s move, breathe and heal — for ourselves, for each other, and for the Earth.

21/10/2025

Have you booked your place for the Heal the Earth event yet? Come and join over 500 people who have booked these free masterclasses to bring healing, balance and clarity through yoga, meditation and ayurveda. Wednesday - Friday 22nd - 24th October at 6.30 pm UK time - please invite your friends and students!

20/10/2025

Today is Diwali — the festival of light, joy, and inner renewal

Diwali means “a row of lamps.” It celebrates light in the darkness — not just candles on windowsills, but the light we each carry through difficult times.

Try:

Lighting a candle and sitting in stillness

Writing 3 things that have helped you grow this year

Doing something kind for someone else, even something small

“There is nothing so pure and joyful as knowledge of the Self. In time, it comes to the peaceful heart.” – Bhagavad Gita 4.38"

Happy Diwali 🪔

20/10/2025

Happy Diwali!

We wanted to share a post created by our team in India who do such brilliant work, running medical camps to help people who may not otherwise able to afford the care that we take for granted.

Thank you all for being the change you want to see in the world.

May we all be instruments of light, peace, and healing. Happy Diwali!

17/10/2025

✨ What is Heal the Earth?

It’s not a challenge.
It’s not a course.
It’s a gift — 3 free masterclasses to help you feel grounded, clear and connected again.

In just 45 minutes each evening, you’ll learn powerful tools from:
🌱 Yoga – to root your body and stabilise your energy
🔥 Ayurveda – to rebalance and restore your rhythms
🕊 Meditation – to dissolve tension and reconnect with purpose

If you’ve been feeling scattered, tired, or unsure how to meet the world right now — this is for you.

📅 22–24 October
🕡 6.30–7.15pm UK
💻 Live on Zoom (with replays)
✨ Free and open to all

Sign up via link below

14/10/2025

🌍 Yoga was never meant to stay on the mat.
It was designed to heal the world.

Right now, we’re surrounded by stress, conflict, and disconnection — but ancient practices like yoga, meditation and Ayurveda offer more than just relief.
They offer a way to respond.
To ground.
To reconnect.
To become a steady presence in the middle of it all.

Join us next week for Heal the Earth — a free 3-part online masterclass series.
Learn real tools to support your nervous system, align with nature’s rhythms, and become a quiet force for healing.

✨ Open to all. Free to attend.
📅 22–24 October | 🕡 6.30–7.15pm UK
💻 Live on Zoom (with replays)

Sign up via link in bio
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08/10/2025

Tomorrow is Karwa Chauth — a day traditionally about love and devotion, and a chance to reflect on relationships

Karwa Chauth is a fasting day in India, traditionally for women to pray for their partner’s wellbeing. But it’s also a moment to pause and notice:
How do I care for others? And how do I receive care in return?

Try:

Having one uninterrupted meal or conversation today

Reaching out to someone who might need support

Journalling: What kind of love do I want to grow?

“The best way to find yourself is to lose yourself in the service of others.” – Gandhi“