Habit Bangor

Habit Bangor Strength and Conditioning Fitness program for all Fitness Abilities. Loose weight, build muscle, strengthen and condition your overall physique .

Classes are based on martial arts fitness for men & Women. Our Strength and conditioning classes are half hour workouts consisting of different exercise station. Core strength exercises that will guarantee weight loss, toning and improve fitness and seen as its only 30 minutes it suits the busy lifestyles of today. At H.A.B.I.T we provide excellent support and guidance, enabling students to achieve great results. We provide an outstanding service, the team is friendly, reliable and passionate about what we do.

‼️ NOW Available at HABIT Fitness Bangor ‼️ The Fit 3D Body Scan provides a comprehensive, 360-degree view of your body ...
12/11/2025

‼️ NOW Available at HABIT Fitness Bangor ‼️

The Fit 3D Body Scan provides a comprehensive, 360-degree view of your body measurements and shape.

* Tracks changes in body composition over time
*ideal for fitness weight loss & health goals
* Detailed , accurate & non invasive
*Great for monitoring progress

You can message to book in 📥

05/11/2025

This is Caryl’s Journey

She has total loss of 5 stone 9lbs 24% body fat & 58.2 inches stripped off

What amazing dedication, consistency and hard training.
We can all agree she has done amazing 🤩

Now on to personal challenges right Caryl? 😝

next April , nothing will stop her now 👌👌👌💪💪💪🥰🤩

🎄🔥 6 WEEK CHRISTMAS SLIM DOWN CHALLENGE 🔥🎄Ladies… imagine heading into Christmas feeling fitter, stronger & more confide...
04/11/2025

🎄🔥 6 WEEK CHRISTMAS SLIM DOWN CHALLENGE 🔥🎄

Ladies… imagine heading into Christmas feeling fitter, stronger & more confident than ever 💪✨
This is your chance to finish 2025 on a high and kickstart 2026 the RIGHT way!

Challenge Includes:
✅ 6 weeks of fun, supportive fitness classes
✅ Unlimited classes in both AM & PM sessions
✅ Access to a motivating community that keeps you accountable
✅ Weekly weigh ins
✅ Chance to win January & February FREE membership – the biggest weight loss % takes the prize 🎁

💷 ONLY £50 for the full 6 weeks

📍 Location: HABIT Fitness Bangor , Unit 2 Treborth Buisness Park Bangor LL57 2NX

🗓 Starts Monday 10th November

🚺 Limited to just 10!

⚡️These spots will go FAST – once they’re gone, they’re gone!⚡️

👉 Secure your place NOW by commenting “I’M IN” below before it’s too late and we’ll private message you further information on the challenge.

02/10/2025

🔥 WINTER TRAINING – WHERE DEDICATION BEATS EXCUSES 🔥

Summer is about setting goals.
Winter is about proving you can achieve them.

❄️ The cold, dark nights are when motivation fades for most people… but not here.

💪 At HABIT BANGOR, we train with consistency, discipline, and focus – because results don’t take a season off.

✅ Fun, high-energy fitness classes
✅ Expert coaching & support
✅ A strong community that keeps you accountable
✅ Progress you can see and feel, even in the winter months

This winter, don’t just stay active – stay unstoppable.

📍 Join us at HABIT FITNESS BANGOR, TREBORTH BUSINESS PARK BANGOR

📆 Book your space now and keep your goals alive all winter long.

Its a workout in itself 🙏💪 🧼 😆 🌫️ But love our new floor space its huuge 🤣👀
29/09/2025

Its a workout in itself 🙏💪 🧼 😆 🌫️

But love our new floor space its huuge 🤣👀

⚠️News ⚠️ Coming to HABIT Bangor 😝 🤩
29/09/2025

⚠️News ⚠️ Coming to HABIT Bangor 😝 🤩

Go Ann consistent training and focus gets you results, no messing na Ann 👌💪💪💪-11lbs 3.1% body fat & 11.5 inches off in4 ...
13/09/2025

Go Ann consistent training and focus gets you results, no messing na Ann 👌💪💪💪

-11lbs 3.1% body fat & 11.5 inches off in4 weeks 🤩🤩🤩🤩

Sioned Williams one of our other lovely mums who comes in with her little one to train Nothing beats your little time to...
12/09/2025

Sioned Williams one of our other lovely mums who comes in with her little one to train
Nothing beats your little time to work on yourself Right? 🙏

We love having both of them in our class and Sioned is smashing her progress inbetween battling work hours & the little one 👶 🥰

Ti gwneud amazing Sioned 👍💪

-15lbs 4.5% body fat & -18 inches off 🤩

This is Sian and she ha she has come back to training after her little Girl which ia a 4 months old,YES 🙌 she comes with...
11/09/2025

This is Sian and she ha she has come back to training after her little Girl which ia a 4 months old,

YES 🙌 she comes with her to class and chills in our viewing area 👶 🥰

Sian wanted to get back to feeling herself again before baby , get stronger, fitter healthier for her Gorgeous family 🙏

Our aim is to chip away at her body weight no quick fixes just results and muscle strength which is so important after any pregnancy 🤰
And shw is smashing it -7lbs 2% body fat and stripped 8.5 inches off in a month
Da iawn Sian 💪👌

Address

HABIT Bangor, Treborth Buisness Park
Bangor
LL572NX

Opening Hours

Monday 9am - 1pm
5pm - 8pm
Tuesday 9am - 1pm
5pm - 8pm
Wednesday 9am - 1pm
5pm - 8pm
Thursday 5pm - 8pm
Friday 9am - 1pm
5pm - 7pm

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