Pilates Bangor - Physiotherapist

27/10/2025

For anyone at class last week and wondering why we use resistance bands in some of our classes….

https://www.thebodycoach.com/blog/this-one-piece-of-budget-equipment-will-help-get-you-strong/?utm_source=Iterable&utm_medium=email&utm_campaign=20251027_Newsletter_Issue163_Prospects

A resistance band is a cheap piece of equipment that can help you build strength over time.

11/08/2025

Sept/Oct 2025 term is now live for booking on
https://pilatesbangor.membersportal.co

Wednesdays only.
Location: Hamilton Hub, Bangor.

This will be a slightly longer term than usual, taking us from September to Halloween.

Term dates Wed 3rd Sept to 22nd Oct:

•Morning class: 7 weeks (£84) – no class on 10th Sept

•Evening classes: 8 weeks (£96)

•Usual times: 9.45am, 6.10pm (FULLY BOOKED), or 7.20pm (one space remaining).

*Please do take care to select the correct class time to avoid disappointment.