Body Smart Sports massage

Body Smart Sports massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body Smart Sports massage, Medical and health, 44 Hoole Lane, Banks.

Body Smart Sports Massage
Helping runners, gym-goers & busy professionals in Banks move pain-free and recover faster 💪
✔ Sports Massage
✔ Deep Tissue
✔ Neck, Shoulder & Lower Back Relief
📍 Banks, near Southport
📞 07792 759558
Message to book

Your body isn’t designed to sit all day… or push nonstop. ⚖️Whether you're:🏃‍♂️ Running miles💻 Working long hoursMassage...
30/03/2026

Your body isn’t designed to sit all day… or push nonstop. ⚖️

Whether you're:
🏃‍♂️ Running miles
💻 Working long hours

Massage helps restore balance so your body can perform at its best.

Recovery isn’t a luxury — it’s essential.

Desk job got you feeling stiff by 3pm?That tension in your shoulders and lower back builds up over time.Regular massage ...
28/03/2026

Desk job got you feeling stiff by 3pm?

That tension in your shoulders and lower back builds up over time.

Regular massage can:
• Relieve stress
• Improve posture
• Boost focus

Feel better at work and after it.

Runners — recovery matters. 🏃‍♀️If your legs feel heavy or tight after training, it’s a sign your body needs support.The...
27/03/2026

Runners — recovery matters. 🏃‍♀️

If your legs feel heavy or tight after training, it’s a sign your body needs support.

Therapy plate sessions may help:
• Reduce muscle soreness
• Support faster recovery
• Improve overall mobility

Train hard. Recover smarter.

👉 Book in now and give your legs the recovery they deserve.

Runners — recovery is just as important as training. 🏃‍♀️Massage can:✔️ Reduce soreness (DOMS)✔️ Improve flexibility✔️ L...
27/03/2026

Runners — recovery is just as important as training. 🏃‍♀️

Massage can:
✔️ Reduce soreness (DOMS)
✔️ Improve flexibility
✔️ Lower injury risk

Don’t just train harder… recover better.

Long day at your desk? 💻That heavy, tight feeling in your back and shoulders builds up over time.A therapy plate session...
26/03/2026

Long day at your desk? 💻

That heavy, tight feeling in your back and shoulders builds up over time.

A therapy plate session can help:
✔️ Release tension
✔️ Improve posture
✔️ Leave you feeling refreshed

Perfect reset after a long workday.

👉 Send a message to secure your slot this week.

Sitting is the new smoking… but you don’t have to suffer for it. 💻Long hours at a desk can lead to:❌ Neck pain❌ Lower ba...
26/03/2026

Sitting is the new smoking… but you don’t have to suffer for it. 💻

Long hours at a desk can lead to:
❌ Neck pain
❌ Lower back stiffness
❌ Poor posture

Massage helps reset your muscles and bring balance back to your body.

Small changes = big difference.

Runners and desk workers — more in common than you think.Tight hips. Stiff backs. Aching legs.Therapy plate sessions can...
25/03/2026

Runners and desk workers — more in common than you think.

Tight hips. Stiff backs. Aching legs.

Therapy plate sessions can help:
• Ease muscle tightness
• Improve flexibility
• Help you feel lighter on your feet

Because movement should feel good.

👉 Book your session today and take the first step to moving better.

Runners: tight calves?Desk workers: tight neck?Different routines, same problem — muscle overload.Massage helps release ...
25/03/2026

Runners: tight calves?
Desk workers: tight neck?

Different routines, same problem — muscle overload.

Massage helps release built-up tension so you can:
• Run smoother
• Sit more comfortably
• Recover faster

Your body works hard. Help it recover smarter.

Feel better. Move better. Perform better. 🧠🏃‍♂️💻Whether you’re stuck at a desk or out on a run, your body builds up tens...
24/03/2026

Feel better. Move better. Perform better. 🧠🏃‍♂️💻

Whether you’re stuck at a desk or out on a run, your body builds up tension daily.

Therapy plate sessions help:
✔️ Loosen tight muscles
✔️ Improve circulation
✔️ Support recovery

Give your body the reset it deserves.

Your body keeps the score. 🧠🏃‍♂️💻Whether you’re logging miles or sitting for hours, tight hips and stiff backs don’t hav...
24/03/2026

Your body keeps the score. 🧠🏃‍♂️💻

Whether you’re logging miles or sitting for hours, tight hips and stiff backs don’t have to be your normal.

A good massage can:
✔️ Improve circulation
✔️ Reduce muscle tension
✔️ Help you move better

Take care of your body before it forces you to.

✨ NEW WEEK, NEW CHANCE TO RESET ✨How are you starting this week… stressed, tight, run down?Or ready to feel loose, relax...
23/03/2026

✨ NEW WEEK, NEW CHANCE TO RESET ✨

How are you starting this week… stressed, tight, run down?

Or ready to feel loose, relaxed, and recharged?

If your body’s already feeling it from last week, don’t ignore it.
Those aches and tight muscles only get worse if you leave them.

💆‍♂️ 30-minute massages available this week
Perfect if you’re short on time but need real relief.

✔️ Release tension
✔️ Ease aches & pains
✔️ Reset your body for the week ahead

You’ll be surprised what just 30 minutes can do.

📅 Limited slots available
📩 Message now to get booked in before they go

15/03/2026

Your body carries more stress than you realise.
If you’ve been saying ‘I really need a massage’ for weeks… this is your sign.
Appointments available this week.
Give your body the reset it deserves.”

Address

44 Hoole Lane
Banks
PR98BD

Opening Hours

Monday 2pm - 6:30pm
Tuesday 2pm - 6:30pm
Wednesday 2pm - 6:30pm
Thursday 2pm - 6:30pm
Friday 2pm - 6:30pm

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