Improve with Kirsty Hall, Stirling

25/10/2025

REFORMER PILATES * Private Sessions and Small Group (>4) - Availability this week.

In bio or follow 🔗 https://bookwhen.com/improvewith

19/10/2025

REFORMER PILATES * Private Sessions and Small Group (>4) - Availability this week.

In bio or follow 🔗 https://bookwhen.com/improvewith

Welcome to the booking system. Here you can book into any session with teachers Kirsty, Sabrina, Leah, Kate or Clare - and retrieve your booking details at any time.

16/10/2025

Back on 12th November… Mat Classes and Group studio sessions, are all on with the wonderful Kate, Clare and Sabrina covering.

12/10/2025

STUDIO PILATES * Private Sessions and Small Group (>4) - Availability this week.

In bio or follow 🔗 https://bookwhen.com/improvewith

10/10/2025

23/09/2025

Woohoo!! 🎉 Welcome Clare to our Teaching Team! We are super delighted to have her.

Clare will be teaching Reformer Pilates on Monday evenings from 27 October, to groups of up to 3 people.

“Running was my route to Pilates. Pilates was cited as a great way to develop core strength to improve performance and to help stay injury free - I was curious to give it a try when a new class opened in my local church hall.

The Pilates method delivered what it promised, and helped to develop a balance and strength in my body that has allowed me to run and move well. Pilates became integral to my physical and mental well-being and wasn’t just for running, but for life.

I wanted to learn more about Pilates and trained to teach mat Pilates, and achieved the Level 3 Mat Pilates in 2018, and have been teaching a class since 2019.

​I am delighted to be joining The Pilates Studio as a Level3 Reformer Pilates teacher, in October 2025.”

23/09/2025

And back to the day job in my beautiful sweatshirt from (the equally beautiful) Katy at .

The weather in Scotland has turned 🥶 with the equinox; and this is the perfect cosy top for a cool person on a cool morning!

Love it - thank you SO much Katy ❤️

17/09/2025

🌟🌟🌟 NEW EVENING and WEEKEND REFORMER SESSIONS available now, at The Pilates Studio.

Wednesdays at 6.15pm and 7.15pm; and Saturdays at 10.30am.

With more evening sessions on Mondays scheduled for the end of October.

A great time to start at The Pilates Studio - build your skills and connection, in a small and friendly studio, with the expert help of your teacher.

Bookings are open now with the link in the bio or in the comments - if you have any questions, please don’t hesitate to get in touch.