Banstead Pilates

23/06/2023

Another day at Queens, quarter finals. With Sian Welch

10/06/2019

Think I may have to swim to Pilates tonight!! 🦆😂

07/06/2019

Recognise any of these exercises? Liverpool players doing their Pilates exercises

26/05/2019

Beginner workshop using small equipment
New 4 week beginner workshop starting Tuesday 4th in Banstead, 5pm & 6pm.

06/05/2019

Not sure if anyone saw BBC breakfast this morning (Monday) regarding Joe Pilates when he was interned on the Isle of Man during the war. Very interesting. Various interviews throughout the morning.

27/04/2019

Complete Beginner 4 week Pilates workshops in Banstead, starting next Tuesday. One class is FULL but still availability in the 6pm course

27/04/2019

Welcome back everyone.
Spring / summer term has started

Send a message to learn more

11/03/2019

Just to let you know that Body Control Pilates is featured in the months Good Housekeeping. Some of the exercises you know and love and all the things I talk about regularly. I haven't seen the hardcopy yet , so if anyone gets one please let me take a peek.

24/01/2019

Three weeks in to the new term and classes are busy. Three sessions with a theme of strength and you’ve all coped brilliantly. 👍💪
Loving the new room in Banstead & the new days, Monday’s & Wednesdays 😊

08/12/2018

Last week of term next week folks.
Something different for you ????

22/10/2018

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.theguardian.com%2Fcommentisfree%2F2018%2Fmar%2F22%2Fback-pain-drugs-scans-fixes-treatment-lancet%3Ffbclid%3DIwAR0hTBbA9QIIluaBTRFvhOGtJLkd3pMzjYgEfxvDhely7XqkdHIx4W6J4w0&h=AT0s833OJlafsWmYCwS7quNyojI03Rl0HH-bDyVoqqpMyINpUKtyDhluZ-R3LMtHmzi87L2zQJU6ys5qj7NBL5fr7mAxlpHkLA8BTma1WJ1xPZU83rwAWNauhPUDxYrmVl0lKDMVhOIRDAy6dM5nNyOOz40

Most treatment is wasteful, wanton and wrong, says the Lancet. The key is to try to keep walking and working, says the GP Ann Robinson