Banstead Physio & Therapies

19/11/2025

Don’t let stress cause you a pain in the neck this Christmas!..
Massage appointments are now available to keep you limbered up for those family games !! 🎅🏻😬

30/10/2025

This was the result of a crash my husband had whilst cycling a couple of weeks ago.

As you can see, his helmet was totally wrecked!
It did however, in the words of the trauma consultant, ‘in no uncertain terms, save his life’.

In our family we have always worn helmets for cycling and it’s something I feel passionate about as in my line of work I have seen the devastation a severe head injury can cause.

Some cycling and helmet facts:

Brain injuries account for the majority of the 80,000 cycling-related head injuries treated in A&E each year.

Wearing a helmet can reduce the risk of head injury by about 48-60% on average.

Not wearing a helmet TRIPLES the fatal head injury risk for cyclists. (65%)

In a study of 76,032 cyclists with head/neck injuries- helmet wearers experienced less severe injuries, shorter hospital stays and lower mortality rate than non- wearers.

The data is clear. Wearing a helmet may make a massive difference. It will greatly improve your chances of avoiding serious head injury or death in a crash. Therefore, please ALWAYS wear a helmet and advise those close to you to do the same whether you are cycling for training or ‘just popping down the road’.

A point to note: Contrary to belief, research performed by Dyson school of engineering found that there was no correlation between price and protection, with the highest-performing helmet being one of the less expensive, retailing at around £50! Even more reason to put one on your wish list today!

30/04/2025

07/12/2024

With Christmas fast approaching, these are our opening hours over the holiday period……

Christmas Eve- CLOSED
Christmas Day- CLOSED
Boxing Day- CLOSED
Friday 27th 9.30AM -3.00PM

🎄🎄🎄

Monday 30th 9.00AM- 3.00PM
New Years Eve- CLOSED
New Years Day CLOSED
Thursday 2nd-9.00AM-8.00PM
Friday 3rd- 9.00-3.00PM

01/06/2024

It is with such sadness that heavy hearts that we inform you of the passing of our colleague and dear friend Viv, on 24/5/24.
Our beautiful and funny Viv was part of the Banstead Physio & Therapies family for over 15 years and we will all miss her more than words can ever express. 💔

12/05/2024

What a fabulous day walking for all those affected by cancer and for the wonderful things the Royal Marsden does!!
It was a scorcher! ☀️🥵…
We walked, we laughed, we cried, but together we finished Marsden Chelsea to Marsden Sutton… 36000 steps.
Your support has raised more than 5000 pounds for which we are incredibly proud and grateful for 🥰
Thank you all that have donated!

https://march.royalmarsden.org/s/3481/3787

11/05/2024

The day has finally arrived!!!
Tomorrow we will March from London to Sutton raising money for the Royal marsden with Viv predominantly in our thoughts…..
Viv has been part of our clinic family for over 15 years and is loved by many of you…
I’ve been passing on all your best wishes…
You are all amazing! Just look at what your support has done to our total!! 🧡🧡🧡

21/04/2024

Massive congratulations to ALL of our patients that ran the Brighton and London marathons over the past few weekends!!
Lots of PBs and fantiastic times!!
You are all incredible!!!

11/04/2024

The kit has arrived!!!
I’m not sure why but I wasn’t expecting the Orange!! 😱.
A few training walks have taken place (some more than others!) and we are hoping the rain stays away over the next few weeks!!
We are so grateful for all the donations so far and for all the lovely well wishes you are sending Viv! 🥰
Here is the link for those that were asking!!

https://march.royalmarsden.org/fundraisers/LindsayHeys/marsden-march?fbclid=IwAR0Tg4iM_k6CMsYXiveBgeHsTzxyJkkJsj1ja9JB1z3HD57NK-ujHGwRb7U_aem_AUcEPSH6Ms5RP2qBFU0l5c9rP3Q227P285n0aGpKB2s3xSPAZy4tE0KWiXmZ2eHkZJo

04/04/2024

We are very pleased to welcome Helen to Banstead Physio & Therapies!!

Helen is our Women’s Health Specialist and Mummy MOT provider.

Helen treats women suffering from bladder and bowel continence issues, pelvic organ prolapse, pelvic floor dysfunction, pelvic pain and painful bladder syndrome. She also treats abdominal muscle separation (diastasis) which can occur after having a baby.
She is passionate about helping women deal with problems related to pregnancy and recovery

For further information please contact us!

28/03/2024

Happy Easter everybody… Enjoy the long weekend break!!
We will closed Friday and Monday for the Bank Holiday but will be open Tuesday 2nd.

13/03/2024

This is the reason you should wear a helmet!!....

Check out my blog post https://wix.to/EGXo4mY

This was the result after a fall of one of our patients whilst skiing the other week. I am pleased to say he is absolutely fine, BUT I can honestly say without the helmet things would have been VERY different.Please always protect your head (you only have one brain and it is very precious!).Please a...