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Tuesday 9:30am - 4:30pm Wednesday 9:30am - 4:30pm Thursday 9:30am - 4:30pm Friday 9:30am - 4:30pm

Soul & Womb - Healing from Within with Liz

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Soul & Womb - Healing from Within with Liz

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul & Womb - Healing from Within with Liz, Alternative & holistic health service, 72 Hillside park, Bargoed.

Guiding women to reconnect with their bodies, wombs & truth ✨
🌹Priestess of the Womb
⭕Women's Circles
💗Womb Healing Therapies
🩸Menstrual Cycle Coaching
💫Creative Journaling
💫Shadow work
🎨Community Arts & Wellness Projects

31/12/2025

Happy New Year to all my clients, friends and followers. Thank you for supporting my business and choosing to work with me or interact with my work here...

Choosing love for ourselves, others and building community is where it is at in these divisive times. Here's to a restful ease into 2026 towards the lighter days and potential 🙏🏻❤️

26/12/2025

The Omen Days are an old way of listening to the year before it fully arrives.

From 26th December to around 6th January, each day is said to echo the energy of a month ahead.

26th = January
27th = February
28th = March
and so on. You get the gist.

The practice is simple. Take time to notice signs around you in nature, your mood, your body, the weather, conversations, resistance and ease.

You might pull Tarot or Oracle cards, work with runes, meditate or use other divination practices. There is no pressure to get it right. Just make it work for you and keep a note of it all in your journal.

I do not read these days as fixed outcomes. Much like my Tarot Cycle Forecasts, I read them as texture, tone and themes. They act as an anchor for the year ahead and they are also a little bit of fun and self care too.

When you reflect back at the end of a month or the end of the year, there are often uncanny omens and quiet truths waiting there.

This is not about following someone else’s Yuletide ritual. It is simply an invitation into relationship with yourself and the world around you, slowly, intuitively and honestly in these betwixt Wild Days.

If you would like to go deeper, head over to , the beaut who introduced me to this practice a few years ago, and watch her content on The Omen Days.

Let me know if you take part. I would love to see how you record your Omen Day signs 🍄✨
Liz ###

21/12/2025

YOU

The version of you shaped by 2025 deserves some grace and clarity.

Not because you pushed harder or “earned” it, but because carrying that much, for that long, leaves a mark. I know you've felt it.

You notice it when you try to find peace inside a quiet moment, but your mind grows louder instead.

You notice it when rest feels anything but restful.

When even silence comes with a kind of internal tension you can’t always name.

Or when your body feels on edge, even when nothing is technically wrong.

And when the body stays tense, notice how easily it spills outward—how that’s when it becomes easiest to snap at someone who was never responsible for your stress in the first place.

And here’s the part most people miss amidst the noise:

Peace doesn’t come from quieting the mind. It comes when the body finally feels safe enough to stop holding everything together.

That elusive state we call “being present” begins with surrender. Not of the mind but of the body.

It's a doorway into grace and clarity.

"How To Make Peace With Your Mind" is happening TOMORROW (Saturday): it’s a 90-minute live experience designed to help the body soften first, so the mind no longer has to stay on guard.

This Dec 20 @ 9am EST, we’ll work with a nervous-system-safe approach to presence that doesn’t rely on "controlling” the mind or on forcing calm and calling it "regulation." Instead, we're creating the internal, somatic conditions where peace can actually settle.

A calm body breeds a clear mind.

If this spoke to you, consider this your invitation 🤍
It's not too late to join us: https://bit.ly/4qDSLh9

From love,
Jovanny Ferreyra

Artwork by instagram.com/iuliastration

14/12/2025

I’ve been quieter lately!
Not because I’ve disappeared, but because I’ve been unravelling. Sinking into the darker half of the year. Sinking into myself. Into my own edges, shadows and a whole heap of tenderness.

I’ve been practicing what I preach.
Putting some of my deeper outward work on hold so I can hold myself. When you work in healing, you don’t get to opt out of your own shadow work, you don’t “complete” it. It is never done. And if you've been told it is, they were lying!

We all just keep moving through the spiral, meeting new layers as they arise.

This first part of winter has been about slowing right down. Creating without pressure to share. Feeling a whole heap of new feelings about life, love and work emerging.

Doing healing for myself is imperative as I move through my final shedding in this Year of the Snake 🐍 Gosh, it’s been a big one; anyone else?

And I’ve been doing it so I can replenish my soul and restore my energy. Not to burn brighter, but to come back more rooted in my power.

To top it all off, all of this was held and deepened by another glorious weekend Walking with my beautiful teacher and friend Willow Jordan at Pinewood House. That land. That space. So special.

A weekend spent unravelling further and remembering who I am, with my womb healing sistars beside me 🌹

There is so much happening under the surface. I can feel new seeds germinating. Quietly, patiently, ready to emerge as spring arrives and early 2026 unfolds 🌱

Until then, I’ll keep tending to myself.
Because the resting, the unravelling, the shadow, the meeting myself in the dark this is not a pause from work, it is my work! Especially when holding space for others. The integrity comes from continuing to walk my own spiral too ❤️

How are you all faring?
Love, Liz ###

06/12/2025

What are you topping your own cup with through this winter month? 🎄❄️🌌

Even if you don't dive into the whole festive craziness, like myself. Particularly when you have a young family, these weeks in December can seem like a blur. You can't help but be pulled into the madness to some degree! I say this with MUCH resistance!

Concerts, class parties, club parties, Xmas jumper days, pantos, school trips, work do's, family get togethers; all on top of the normal day to day busy.

If you're not careful, even when you do all you can to avoid the capitalist Christmas speed up, suddenly your slow girl Winter begins to speed by in a flash of doing things to please others.

And so, my advice is that every single one of you who feels this, ensures that you carve out plenty of time for the things you love also, the things that top up your cup!

This week we have some lovely festive things in store as a family, but I also made sure to squeeze a beautiful evening out to catch up with one of my oldest friends and immerse ourselves in the most intimate, uplifting, soul soothing gig I have been to in a really long time.

was amazing 😍 his energy was a tonic and lyrics always serve to give me energy, even more so under the full moon 🌝
---------------------------
If you hadn't noticed, many Soul & Womb Healing and Events are on a pause over the depth of winter but I'm working on so much goodness in the background and womb healing will be available again Mid January (DM if you're wanting to book a slot and I'll pop you on my mail list)👌🏻🌹

03/12/2025

Most women move through major life transitions without support, without witness and without being guided to cross the threshold.

That’s what a rite of passage is, a life stage that changes you from the inside out.

When these moments aren’t honoured, we don’t “move on.”
We get stuck in-between.

If you’re feeling that right now… you’re not alone and it's not your fault. But you can take back control.

✨Comment THRESHOLD if you want more information on rites of passage, womanhood maps and navigating your next transition with power.

👉🏻 Where do you feel stuck? What rites have you not had honoured?

Liz 🌹

Address

72 Hillside Park
Bargoed
CF818NL

Opening Hours

Tuesday	9:30am - 4:30pm
Wednesday	9:30am - 4:30pm
Thursday	9:30am - 4:30pm
Friday	9:30am - 4:30pm

Telephone

+447885251983

Website

http://linktr.ee/SoulandWomb

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