Bargoed Chiropractic, Podiatry & Sports Massage

23/10/2025

30/09/2025

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction.

People get it for many purposes including to help with pain, inflammation, blood flow, relaxation and well-being and as a type of deep tissue massage.

Fancy giving it a try?

Give us a call on 01443 879396 or click the link in our bio to book online

29/09/2025

Shockwave therapy is great for chronic injuries from tennis elbow to plantar fasciitis. Where other treatments have failed, Shockwave breaks up scar tissues and aids in healing by increasing circulation of healing proteins.

29/09/2025

Shockwave is an excellent treatment for all kinds of tendon injuries and works very quickly, with most patients seeing great results after 3-4 treatment sessions. Even with old and problematic injuries.

Research shows Shockwave Therapy to be highly effective for the following areas: Trigger Points, Achilles Tendon injury, Plantar Fasciitis, Knee injuries, Trochanteric pain of the hip, Shoulder injuries including Frozen Shoulder and Tennis Elbow.

28/09/2025

Chiropractic treatment involves safe, often gentle, specific spinal manipulation to free joints in the spine or other areas of the body that are not moving properly.

At Bargoed Chiropractic Clinic, we offer a wide range of techniques including cupping therapy, shockwave therapy and exercises tailored to you.

28/09/2025

Working from home can be great in the beginning but can turn into a nightmare after a few weeks. No office - like setup, no proper sitting arrangement, no timetable and a lot of lethargy. Some lucky ones will have the proper office - at - home setup wherein things are arranged in a similar manner to your office desk.

For others, working from home can become a pain in the neck. The long hours of sitting are taking a toll on your physical health in many ways. Neck pain is one of the prominent signs that you need to improve your sitting posture to avoid more problems.

How you sit or lie determines your health. Maintaining a correct posture is very important to ward off several pains in your body. With a work from home situation, your sitting posture has a direct impact on your upper body which includes the waist, spine, shoulders, neck and even the head.

We can help - give us a call on 01443 879396 or visit www.bargoedchiropractic.co.uk, we can get you booked in to see a Chiropractor!

27/09/2025

Chiropractors use a range of techniques to reduce pain, improve function and increase mobility, including hands-on manipulation of the spine.

As well as manual treatment, chiropractors are able to offer a package of care which includes advice on self-help, therapeutic exercises and lifestyle changes.

27/09/2025

Chiropractic is a manual therapy which uses manipulation to improve mobility in the joints of the spine and the limbs. Improving the mechanics of your spine and frame can help you function better, move better and feel better.

26/09/2025

Chiropractic can be an extremely important role in staying healthy, decreasing stress, getting a better night’s sleep and more!

Is it time to get a chiropractic adjustment?

Call us on 01443 879396 to book an appointment or click the link in our bio to book online.

26/09/2025

When was your last checkup?
Are you ignoring your aches and pains?
Are you pain free but not flexible?
Do you get easily injured at the gym?

Chiropractic care isn't just for when you're in pain. It is a treatment that encourages well being, flexibility and strength.

As a profession, we encourage wellness by attending regularly throughout the year to keep you mobile and at your best.

Regular treatment is known to prevent injury and keep athletes at peak performance by allowing muscles to function at full length and joints to work at their full range of motion.

06/08/2025

Some benefits of regular sport massage -

➡️ Relieves muscular pain
➡️ Increased muscle blood flow
➡️ Break down of adhesions and scar tissue which builds up over time and can cause tension
➡️ Increased lymph flow and the removal of toxins from the muscles
➡️ Raised muscle temperature
➡️ Improved sleep patterns
➡️ Physiological and psychological preparation for a race or event
➡️ A positive sense of wellbeing, relaxation and lowered stress levels

06/08/2025

Sports massage is proven to reduce and release tension in muscles, improves circulation and encourages the removal of waste products which can help relax the body.

All of this helps to promote recovery and reduces the chance of muscle injury.