Total Balance Complementary Therapies Teesdale

Total Balance Complementary Therapies Teesdale I look forward to hearing from you.

A range of Complementary Health Care & Holistic Therapies for relaxation, well-being and your optimum health: Bowen Technique; Reflexology; Kinesiology; Flower Remedies; Aromatherapy; Food Sensitivity/Nutrition Advice; Holistic Facials Did you know that Middleton-in-Teesdale's only professional Complementary Therapist with over 20 years' experience uses a variety of techniques to treat people of all ages with:Back, Neck and Shoulder pain, including Sciatica and whiplash injuriesDigestive problems and Food IntolerancesHeadaches and migrainesPoor SleepEmotional ChallengesSkin problemsStress-related symptomsAnxiety and tension?I work from a quiet, spacious treatment room which is really handy to get to in the centre of the village and I can assure you of the very best in Holistic Healthcare.Please just call me for details. JackieAdvice on Weleda skin care products and natural medicines is available if required and I can arrange these to be delivered directly to you, should you wish and distant sessions of some therapies can also be arranged too.

Who's coming to see us at the UTASS Christmas Fair in Middleton on Saturday? We will have our Festive range of Reed Diff...
25/11/2025

Who's coming to see us at the UTASS Christmas Fair in Middleton on Saturday? We will have our Festive range of Reed Diffusers along with some new fragrances. You can't miss us... we're just at the front entrance! See you there! 🌲🌲

24/11/2025

Right on, Anne!
‘Isn’t it splendid to think of all the things there are to find out about? It just makes me feel glad to be alive – it’s such an interesting world. It wouldn’t be half so interesting if we know all about everything, would it?’
- Anne of Green Gables (by Lucy Maud Montgomery)

22/11/2025

Your symptoms are signals — but they’re not the whole picture.

What feels like a local issue (tight calves, sore shoulders, stiff neck) may actually be part of a larger pattern your body has been managing quietly for years.

Bowen Therapy aims to address the deeper systems:
• fascia
• muscle tension
• joint alignment
• nervous system balance
• compensation patterns

Because lasting change can happen when the whole body gets the memo — not just one part.

Just some of my long-lasting Reed Diffusers now available at The Goodsyard Crafts Middleton in Teesdale, Mickleton Servi...
18/11/2025

Just some of my long-lasting Reed Diffusers now available at The Goodsyard Crafts Middleton in Teesdale, Mickleton Service Station and . Which will you choose? 🤔🙂

17/11/2025
14/11/2025

The Guardian has article on Best Self-Care Gifts for Christmas, including stuff like £115 silk pillowcase and £75 bath salts.
But there’s lots of self-care we can do costing little or no money. Take a walk. Look at the moon. Pet a cat or dog. Make yourself a nice cup of tea. Meditate. Write. Dance. Read a book. Give yourself a compliment. Drink water. Listen to music.

14/11/2025

This time of year, it’s easy to get caught up chasing deals.

But the things that really matter — your health, your calm, your growth — aren’t found in a cart or a checkout.

Whether you’re receiving Bowen Therapy or learning to share it, taking time to care for yourself is always a wise investment.

Just checking! 🙈🙂
06/11/2025

Just checking! 🙈🙂

Posture check — where’s your jaw right now?

A small change in jaw position can shift your whole body alignment, from head to toe.

It’s one of those fascinating examples of how the body works as a single, connected system — something we’re always exploring in Bowen Therapy.

Image credit: Brightside

31/10/2025

This Halloween, we’re celebrating the real webs that keep us moving — fascia!

A perfect time to appreciate how beautifully connected the human body is. 🎃

29/10/2025

What you feel is just the tip of the iceberg.

Discomfort and tension can be surface-level signs of deeper imbalances within the body.

Rather than focusing solely on symptoms, Bowen Therapy considers how underlying imbalances across the muscular, fascial, joint, and nervous systems may be contributing to what you're feeling.

Using precise, gentle movements, Bowen aims to support the body’s own ability to unwind tension and restore balance.

It’s not about chasing symptoms — it’s about listening to what the body is really saying and working with it, not against it.

Address

Bridge Street, Middleton-in-Teesdale
Barnard Castle
DL120QB

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 2pm

Telephone

+447971207833

Website

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Our Story

Total Balance is now taking bookings for Complementary Therapies in Middleton-in-Teesdale, in beautiful County Durham. My new venue has a quiet, spacious treatment room and is really handy to get to in the centre of the village.

Complementary Therapies on offer include: Bowen Technique Reflexology Health Kinesiology Indian Head Massage Food Sensitivity and Nutrition advice.... and so much more!!

So, if you would like to work on a particular challenge or just fancy taking some time out for yourself, please just give me a call and we can have a chat about what will suit you best. Of course, I am happy for you to continue contact me to place your orders for Weleda skin care products to be delivered directly to you and I also have a Weleda webshop so you can order directly, should you wish: www.weleda-advisor.co.uk/shop/jackiefarmer Distant sessions of Health Kinesiology can also be arranged now too. Please just call me for details. I look forward to hearing from you.