Serene Birth With Mathilde

Serene Birth With Mathilde Emotional and physical support for pregnant women and new mothers before, during and after childbirth

Every birth journey is a monumental transition, yet so many navigate the "complex" parts in silence.​I remember a time w...
20/03/2026

Every birth journey is a monumental transition, yet so many navigate the "complex" parts in silence.

​I remember a time when I yearned for a steady hand and a calm, knowledgeable presence. That experience is exactly what fuels my work today as a Doula and Hypnobirthing Practitioner. My goal is to ensure you never feel that lack.

​Whether you are preparing for your first baby or welcoming another to the family, I am here to bring clarity to the questions and warmth to the worries. I am honoured to support families through every step, providing a tailored space where you can feel truly seen and heard.

​Let’s replace the overwhelm with an unwavering sense of calm.

​How are you feeling about your transition into motherhood today? I’d love to hear your thoughts or questions in the comments below. 🕊️

19/03/2026

Le don de soi n'est pas une perte, c'est une transformation. ✨

​On commence le livre de Vayikra, le livre des "sacrifices". Un mot qui peut faire peur ou sembler pesant. Mais en hébreu, קרבן (Korban) vient de la racine קרוב (Karov) : se rapprocher.

​Chaque heure de sommeil offerte, chaque morceau de notre identité que l'on adapte pour nos enfants n'est pas une destruction. C'est le moyen le plus puissant pour se rapprocher de l'essence même de l'amour inconditionnel.
Mais n'oublie pas : pour donner une offrande de qualité, la source, c’est-à-dire TOI, doit être préservée. 🤍

​Alors dis-moi en commentaire : quelle est la chose que tu as "offerte" en devenant maman et qui t'a permis de devenir une version plus profonde de toi-même ?

​ Maman ShabbatShalom

My heart is full reading these words. It is such a profound privilege to be invited into a family’s inner circle during ...
19/03/2026

My heart is full reading these words. It is such a profound privilege to be invited into a family’s inner circle during these transformative moments. Seeing that sense of grounded confidence grow when a parent feels truly seen and held is exactly why I do this work.

​A huge thank you to Madeleine for your kindness and for trusting me to be part of your birth team. While every story is unique, you never have to navigate this path alone.

​To those who have been through it: what is one thing that helped you feel more at ease during your early days of parenthood?

Feeding is never "just feeding". It is a deeply personal blend of your physical recovery, your emotional landscape, your...
19/03/2026

Feeding is never "just feeding". It is a deeply personal blend of your physical recovery, your emotional landscape, your baby's unique rhythm, and the practical realities of your daily life.

​In my sessions, we move beyond just the mechanics of a latch to look at the whole picture. Whether you are breastfeeding, mixed feeding, pumping, or navigating re-lactation, your story is welcome here. My role isn't to impose a method or judge your choices, but to provide a space where science meets sensitivity.

​You deserve to feel supported, not scrutinised. Together, we can find a plan that feels doable and honours both your competence and your vulnerability as a parent.

​How are you feeling about your feeding rhythm today? Drop a ❤️ if you’re taking it one day at a time, or share a thought in the comments below

17/03/2026

Preparation is the antidote to overwhelm.

​When we look at the journey toward parenthood, it can feel like a mountain of unknowns. In my practice, I don't just offer support; I offer a system that brings calm to the chaos.

​I use a detailed six-month planner to keep the "big picture" in view, while breaking down every week into manageable, focused tasks. Whether it is preparing for a new arrival or navigating a busy season like Passover, my goal is to provide a structure that allows you to breathe.

​By handling the logistics and the "mental load," I ensure that you can focus on what truly matters: your well-being and your growing family.

​Does having a structured plan help you feel more at ease, or do you prefer to take things day by day? Let’s discuss in the comments

Your path to a serene birth starts with a simple "Hello." 🌿​I know that choosing a Doula or Hypnobirthing teacher is a d...
16/03/2026

Your path to a serene birth starts with a simple "Hello." 🌿

​I know that choosing a Doula or Hypnobirthing teacher is a deeply personal decision. That is why I have designed a booking process that is as calm and organised as the support I provide.

​Swipe through to see how we move from that first spark of connection to a deep-dive Discovery Call where we ensure we are the perfect match.

​1️⃣ The Connection: We check initial availability for your due date.
2️⃣ The Questionnaire: I learn about your unique hopes and fears.
3️⃣ The Calendar: You pick a time that fits your life.
4️⃣ The Booking: Everything is automated and organised for you.

​Ready to dive deep? Click the link in my bio to receive your welcome questionnaire and book your free 60-minute Discovery Call. Let’s start this journey together.

The human connection in birth.Navigating the healthcare system during pregnancy and labour can often feel overwhelming. ...
13/03/2026

The human connection in birth.

Navigating the healthcare system during pregnancy and labour can often feel overwhelming. That is why I am so passionate about providing continuous, personalised care that spans the entire journey.

​Whether we are practising hypnobirthing techniques to help you feel calm and in control, or I am offering a steady hand during the postnatal period, my role is to ensure you feel heard, empowered, and never alone.

​True support is about more than just the birth; it is about the "before, during, and after."

​Every family deserves a serene birth experience.

​How are you feeling about your birth journey so far? Let me know in the comments.

​ PositiveBirth SupportSystems

12/03/2026

La perfection n’est pas de tout porter seule. 🤝

​On dit souvent qu’il faut un village pour élever un enfant, mais on oublie parfois que ce village, c’est nous qui devons en ouvrir la porte.

Dans la Paracha de cette semaine, on voit que le Michkan (le Sanctuaire) n’a pu exister que parce que chacun a apporté sa contribution.

​En tant que mamans, on s'impose parfois une solitude héroïque, comme si demander de l'aide était un aveu de faiblesse.

Pourtant, même Moshe n’a pas construit le Sanctuaire seul.

Autoriser quelqu’un à nous aider, c’est lui donner la chance de participer à la sainteté de notre foyer. 🕊️

​Alors dis-moi en commentaire 👇 : qui fait partie de ton "village" au quotidien ? Tague une amie qui t'aide à porter ton Sanctuaire !

"Your support made a real difference..." ✨​Heartfelt feedback like this truly makes my day. A huge thank you to Mrs Beng...
12/03/2026

"Your support made a real difference..." ✨

​Heartfelt feedback like this truly makes my day. A huge thank you to Mrs Benguigui for the kind words and for trusting me during such a special time.

10/03/2026

Why do I offer both private and group sessions?

​It’s a question I get asked often: “Which one is better?” The truth is, they serve completely different parts of your journey.

​Group classes are all about the collective energy. There is something magic about moving or learning alongside others: it builds a community and a shared rhythm that you just can't replicate alone.

​Private sessions, on the other hand, are about you. We dive deep. We look at your specific goals, your unique pace, and we co-create a space where you can ask the "big" questions without any distractions.

​I offer both because I believe growth happens best when we balance individual focus with community connection.

Which environment do you thrive in? Are you a "power in numbers" person or do you love the 1-on-1 deep dive? Let me know in the comments! 👇

Ever wondered what it’s actually like to work with a Doula or Hypnobirthing teacher?​The journey from "First Hello" to "...
09/03/2026

Ever wondered what it’s actually like to work with a Doula or Hypnobirthing teacher?

​The journey from "First Hello" to "Postpartum Support" is a sacred path. Whether you need the continuous physical presence of a Doula or the mindset tools of Hypnobirthing, I am here to ensure you feel calm, confident, and connected.

​Swipe through to see how we build our bond, from the first discovery call to your postnatal debrief.

Which path feels right for you? Click the link in my bio to book your free 60-minute Discovery Call

In a healthcare system that can often feel fragmented, it is easy to feel like just another name on a list.​My philosoph...
06/03/2026

In a healthcare system that can often feel fragmented, it is easy to feel like just another name on a list.

​My philosophy is built on being a stable, personalised bridge for you. I believe your birth journey shouldn't feel like navigating a maze alone. Instead, I am here to ensure you aren't lost in the crowd, but rather recognised in your complete uniqueness.

​By providing consistent, one-on-one support, we bridge the gap between clinical care and your individual emotional needs. My goal is to make sure you feel seen, heard, and held every step of the way.

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Barnet
NW4

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