Yoga with Helene

Yoga with Helene πŸ§˜β€β™€οΈ Group & private yoga in Barnet
🌿 Personalised 1:1 sessions at home
β˜€οΈ Weekly mindful flows to reset body & mind
πŸ’Œ Classes & newsletter ↓

Illustration by so talented artist πŸŒ™This week, we keep dancing under the moonlight πŸŒ•Moving through Skandāsana β€” the si...
12/11/2025

Illustration by so talented artist πŸŒ™
This week, we keep dancing under the moonlight πŸŒ•
Moving through Skandāsana β€” the side lunge β€” fluid and grounded, like water finding its way.
A beautiful reminder to stay flexible, rooted, and open.

Take a mindful pause in the middle of your week πŸŒ™My Wednesday classes are a space to move gently, breathe deeply, and fi...
11/11/2025

Take a mindful pause in the middle of your week πŸŒ™
My Wednesday classes are a space to move gently, breathe deeply, and find ease in your body again.
✨ Intro Offer: 3 classes for £39
πŸ•š 11:15 AM (75 min) β€” a slow, flowing morning class
πŸŒ™ 6:30 PM (60 min) β€” an evening unwind to end your day
πŸ“ Church House, Wood Street, Barnet
Small, friendly classes β€” a midweek ritual to restore balance 🌿

Take a mindful pause in the middle of your week πŸŒ™My Wednesday classes are a space to move gently, breathe deeply, and fi...
08/11/2025

Take a mindful pause in the middle of your week πŸŒ™
My Wednesday classes are a space to move gently, breathe deeply, and find ease in your body again.
✨ Intro Offer: 3 classes for £39
πŸ•š 11:15 AM (75 min) β€” a slow, flowing morning class
πŸŒ™ 6:30 PM (60 min) β€” an evening unwind to end your day
πŸ“ Church House, Wood Street, Barnet
Small, friendly classes β€” a midweek ritual to restore balance 🌿
to book email me yogaheleneanido@gmail.com or book through www.yogawithhelene.com

As the pace of November quickens, give yourself permission to slow down.Join me on Sunday 30th November for Nourish & Re...
06/11/2025

As the pace of November quickens, give yourself permission to slow down.
Join me on Sunday 30th November for Nourish & Replenish β€” a gentle, grounding yoga workshop designed to help you restore before the festive season begins.
We’ll move mindfully, breathe deeply, and wrap ourselves in blankets for moments of rest and reflection.
A little pocket of peace before the world speeds up again πŸŒ™πŸ•―οΈ
πŸ“ Church House, 2 Wood Street, Barnet
πŸ—“ Sunday 30th November | 10:30–12:00
πŸ’› Β£20 | Booking essential
Reserve your spot and step into December feeling lighter and calmer.

βœ¨πŸŒ• Tonight, under the Full Moon in Ta**us, we explored Chandra Namaskar β€” the Moon Salutation.A gentle, grounding flow t...
05/11/2025

βœ¨πŸŒ• Tonight, under the Full Moon in Ta**us, we explored Chandra Namaskar β€” the Moon Salutation.
A gentle, grounding flow to slow down, breathe deeply, and restore balance.
The moon reminded us to pause and honour what we’ve been nurturing.
The beautiful illustration by Lucia Dami captured that quiet moment of stillness under the moonlight πŸŒ™
This weekend, I’m looking forward to meeting Lucia and delving into what I love most β€” imagination, creativity, and archetype ✨

✨ Wednesday Yoga with HΓ©lΓ¨neTake a break from your week.Morning or evening β€” choose your moment to reconnect and feel go...
04/11/2025

✨ Wednesday Yoga with Hélène
Take a break from your week.
Morning or evening β€” choose your moment to reconnect and feel good.
Church House, Wood Street, High Barnet
Book online: yogawithhelene.com

✨ Press pause. Fill your cup before December begins. ✨Join me for Nourish & Replenish, a 90-minute morning of gentle Som...
30/10/2025

✨ Press pause. Fill your cup before December begins. ✨
Join me for Nourish & Replenish, a 90-minute morning of gentle Somatic Yoga, slow breathwork, and a deeply restorative Yoga Nidra to close.
🌿 A space to soften, release tension, and reconnect with yourself before the festive season begins.
πŸ—“οΈ Sunday 30th November
πŸ•₯ 10:30–12:00
πŸ“ Church House, Barnet
πŸ’› Β£20
A gentle return to yourself β€” you’ll leave feeling lighter, calmer, and renewed.
Spaces are already filling πŸŒ™
Message me today to book your spot 🌿 yogaheleneanido@gmail.com
or book through www.yogawithhelene.com

🌿✨ Sometimes we move slower to feel more deeply.I created Nourish & Replenish as an invitation to pause β€” to soften the ...
25/10/2025

🌿✨ Sometimes we move slower to feel more deeply.
I created Nourish & Replenish as an invitation to pause β€” to soften the edges before the busy season begins.
πŸ•ŠοΈ Expect slow, mindful movement, deep rest, and a moment just for you. πŸŒ™
πŸ—“οΈ Sunday 30th November
πŸ•₯ 10:30–12:00
πŸ“ Church House, Barnet
πŸ’› Β£20
A gentle return to yourself.
Message me to reserve your space πŸŒΏπŸ’«
yogaheleneanido@gmail.com
or book through my website: www.yogawithhelene.com

Grateful for the talented β€” Sierra has such a gift for bringing layers of depth and meaning into her art. Her drawings ...
22/10/2025

Grateful for the talented β€” Sierra has such a gift for bringing layers of depth and meaning into her art. Her drawings are a treasure for so many yoga teachers, myself included.
This evening we explored Anjaneyasana (Crescent Moon), and this beautiful piece feels like the perfect way to close the half term β€” a gentle reminder of β€œThe Beauty of Yoga”, a non-exhaustive list of why we return to the mat, week after week. πŸŒ™πŸ’›
Taking a little pause for half term β€” see you after for more mindful movement and breath.

βœ¨πŸŒ™ Nourish & ReplenishA mindful morning to pause before the rush of December.Join me on Sunday 30th November, 10:30–12:0...
19/10/2025

βœ¨πŸŒ™ Nourish & Replenish
A mindful morning to pause before the rush of December.
Join me on Sunday 30th November, 10:30–12:00, for a soothing blend of Somatic Yoga, gentle breathwork, and a calming Yoga Nidra to close.
A gentle return to yourself.
πŸ•ŠοΈ Β£20 β€” Church House, Barnet
Message me to reserve your spot βœ¨πŸŒ™
Or book online: www.yogawithhelene.com

Address

Barnet
EN5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 12am - 8pm

Telephone

+447770467440

Website

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