The Pot

The Pot Craving healthy, comforting meals? Look no further than THE POT. Experience the nourishing go Are you craving comforting and nourishing dishes?

Look no further than The Pot! From heartwarming soups to delightful congee and steamed creations, our dishes blend traditional Asian flavors with wholesome wellness to bring you a taste of nourishment. Order now and experience the magic of Oriental Wellness, delivered to your door in High Barnet! 🥢✨ "

As someone who loves food culture,
I’m always fascinated by how similar ingredients can carry completely different meani...
27/02/2026

As someone who loves food culture,
I’m always fascinated by how similar ingredients can carry completely different meanings.
A tofu pouch in Japan became Inari sushi.
In China, it symbolises fortune and abundance.
Food is never just food.
It holds memory, belief, and love.
Have you tried both?
You now have the chance to taste them side by side,
right here at every Saturday.
Come and explore the stories with us. 🤍

Today feels quite specialPancakes on one side 🥞The Year of the Horse on the other 🐎Two traditions. One joyful day.Wherev...
17/02/2026

Today feels quite special

Pancakes on one side 🥞
The Year of the Horse on the other 🐎

Two traditions. One joyful day.

Wherever you’re celebrating,
I’m wishing you good health, good fortune,
and a table always filled with warmth ✨

Today isn’t only about romantic love.🌹
It’s about care. Community. Kindness.Almost every day, I receive messages —
from ...
14/02/2026

Today isn’t only about romantic love.🌹
It’s about care. Community. Kindness.

Almost every day, I receive messages —
from a birthday girl,
an 88 year old customer,
someone living alone,
someone feeling unwell,
a family sharing dinner together.

You tell me my food brings warmth and comfort.
But do you know something?
When my food brings you joy,
your words give me love.

I’ve lived in High Barnet for nearly 10 years.
This community means more to me than you know.
No matter how tired I feel,
I still truly enjoy standing at Barnet Market every Saturday,
because I get to see you.

Valentine’s Day isn’t only for couples.
It’s for the people we care about.
So today, I just want to say…
I love you all. Truly.
Thank you so much for always being so kind to me❣️

Rice travels across cultures
but comfort doesn’t always translate the same wayIn East Asia, rice is meant to be fully co...
01/02/2026

Rice travels across cultures
but comfort doesn’t always translate the same way
In East Asia, rice is meant to be fully cooked
soft, nourishing, easy on the body
In Italy, even creamy rice is expected
to keep its bite
Neither is right or wrong
just different ways of understanding food and comfort
That’s why learning the story
changes how things taste 🍚✨

Brown sugar isn’t always the same thing.
Same name on the label, very different stories.That’s why our pantry corner is ...
27/01/2026

Brown sugar isn’t always the same thing.
Same name on the label, very different stories.
That’s why our pantry corner is a place to explore —
where ingredients carry culture, not just flavour 🍯✨

I know many of you have been waiting for this 💛
Snow fungus sweet soup is finally joining our regular menu.Rooted in tra...
22/01/2026

I know many of you have been waiting for this 💛
Snow fungus sweet soup is finally joining our regular menu.
Rooted in tradition and loved for its gentle, collagen rich nourishment,
it will also be available every Saturday at Barnet Market.
Thank you for your patience and for loving these quiet, traditional flavours.
If you’ve been curious, this is a beautiful place to start ❣️

Today is Xiao Han 小寒, known as Minor Cold ❄️
One of the 24 Solar Terms in the traditional Chinese calendar,
marking the ...
05/01/2026

Today is Xiao Han 小寒, known as Minor Cold ❄️
One of the 24 Solar Terms in the traditional Chinese calendar,
marking the beginning of winter’s coldest days — with Da Han (Major Cold) coming next.
It’s a time to slow down, keep warm,
eat nourishing food, and take a little extra care of your body.
A warm bowl, gentle flavours, and plenty of rest
can help you move through these chilly days 🍲💛

After many parties, feeling heavy or tired is common.
In TCM, this comes from food stagnation and dampness, especially i...
27/12/2025

After many parties, feeling heavy or tired is common.
In TCM, this comes from food stagnation and dampness, especially in winter.
The answer isn’t less food, it’s the right kind of food.
Warm, gentle, and nourishing 🍲💛

The holidays can be busy, quiet, joyful, or a little bit of everything.
Whatever your plans look like, we’re here to coo...
24/12/2025

The holidays can be busy, quiet, joyful, or a little bit of everything.
Whatever your plans look like, we’re here to cook for you this Christmas 🎄
We’ll be operating as usual during the festive period,
with just one day off on 1 January 2026.
Warm food. Gentle care❣️
From our pot to your table 🍲💛

As the end of 2025 approaches, we just want to say thank you 💛 Your support this year has meant more to us than we can s...
23/12/2025

As the end of 2025 approaches, we just want to say thank you 💛 Your support this year has meant more to us than we can say.
We’ll be operating throughout the Christmas period, including Christmas Day — so if you’re looking for a warm, comforting meal, we’re still here for you.
✨ The only day we’ll be closed is 1 January 2026 ✨
A small pause before welcoming a brand new year.
Now it’s time to slow down, gather close, and enjoy the festive season.
Here daily, with love in every bowl. 🍲🎄

I was going to make something spooky for Halloween 👻 — bought some lychees for “scary eyes”! But then I thought… hmm, ma...
27/10/2025

I was going to make something spooky for Halloween 👻 — bought some lychees for “scary eyes”! But then I thought… hmm, maybe too much 😅.

So I turned it into something elegant instead ~ Rose Lychee Tea Jelly with gold flakes 🌹✨. It’s light, low-sugar, and plant-based — made with agar agar (not gelatin). A dessert that’s not only beautiful, but good for your well-being too!

Stay tuned 🛎️ we’ve always got something interesting (and nourishing) coming up! ❣️

🎐 Lantern Riddles Challenge! 🎐Couldn’t visit us at the market? You can still join the fun! 🌕✨
Swipe through our riddles ...
05/10/2025

🎐 Lantern Riddles Challenge! 🎐
Couldn’t visit us at the market? You can still join the fun! 🌕✨
Swipe through our riddles and see if you can guess the answers.
Each riddle connects to what we truly treasure at THE POT, 
values at the heart of both Chinese culture and our cooking.🌙
🥮🍵

✨ Answers revealed in Stories tomorrow ✨

Address

33 Puller Road
Barnet
EN54HG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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