The Pot

The Pot Craving healthy, comforting meals? Look no further than THE POT. Experience the nourishing go Are you craving comforting and nourishing dishes?

Look no further than The Pot! From heartwarming soups to delightful congee and steamed creations, our dishes blend traditional Asian flavors with wholesome wellness to bring you a taste of nourishment. Order now and experience the magic of Oriental Wellness, delivered to your door in High Barnet! 🥢✨ "

I was going to make something spooky for Halloween 👻 — bought some lychees for “scary eyes”! But then I thought… hmm, ma...
27/10/2025

I was going to make something spooky for Halloween 👻 — bought some lychees for “scary eyes”! But then I thought… hmm, maybe too much 😅.

So I turned it into something elegant instead ~ Rose Lychee Tea Jelly with gold flakes 🌹✨. It’s light, low-sugar, and plant-based — made with agar agar (not gelatin). A dessert that’s not only beautiful, but good for your well-being too!

Stay tuned 🛎️ we’ve always got something interesting (and nourishing) coming up! ❣️

🎐 Lantern Riddles Challenge! 🎐Couldn’t visit us at the market? You can still join the fun! 🌕✨
Swipe through our riddles ...
05/10/2025

🎐 Lantern Riddles Challenge! 🎐
Couldn’t visit us at the market? You can still join the fun! 🌕✨
Swipe through our riddles and see if you can guess the answers.
Each riddle connects to what we truly treasure at THE POT, 
values at the heart of both Chinese culture and our cooking.🌙
🥮🍵

✨ Answers revealed in Stories tomorrow ✨

🌕✨ Mooncakes, tea, riddles, and the glow of the full moon… the Moon Festival (Mid-Autumn Festival) is here! ✨🌕This Satur...
30/09/2025

🌕✨ Mooncakes, tea, riddles, and the glow of the full moon… the Moon Festival (Mid-Autumn Festival) is here! ✨🌕
This Saturday at THE POT :
🎐 Test your wits with our Lantern Riddles Game, solve in 5 mins (no Google!) and win a little gift 🎁
🥮 Indulge in Snowy Mooncakes 
🍵 Savour Award-winning Premium Chinese Tea
Everything is in very limited stock supply — once they’re gone, they’re gone. Come early, bring your family & friends, and celebrate the season of reunion with us. 💛
📍 THE POT 
📅 04 Oct 2025 (Sat)
⏰ 10am

Will you join us?

🛎️ Holiday Break Notice 💕We’ll be taking a short break from 12–14 Aug.Back in the kitchen on Friday 15 Aug — can’t wait ...
12/08/2025

🛎️ Holiday Break Notice 💕
We’ll be taking a short break from 12–14 Aug.
Back in the kitchen on Friday 15 Aug — can’t wait to serve you again❣️

Thanks for all your love & support 💛 Stay well and see you soon!

🍂 Today marks 立秋 — the “Beginning of Autumn” in the traditional lunar calendar.
It might still feel like summer, but acc...
07/08/2025

🍂 Today marks 立秋 — the “Beginning of Autumn” in the traditional lunar calendar.
It might still feel like summer, but according to Oriental wisdom, this seasonal shift is when we begin to care for our body in preparation for cooler months ahead. That’s why we start nourishing early — gently moistening the lungs, supporting our skin, and balancing the heat.
Our go-to?
Snow Fungi — prized for its cooling, hydrating, and beautifying effects.
✨ Let’s welcome this seasonal change the wellness way.
 #立秋

🍄 Last Week’s Star - Our chilled King Oyster Mushroom & Sprouts dish was a hit at the market!
Known in TCM to nourish th...
17/07/2025

🍄 Last Week’s Star - Our chilled King Oyster Mushroom & Sprouts dish was a hit at the market!
Known in TCM to nourish the lungs and boost immunity, this juicy beauty won hearts 💚
She‘s not on our regular menu (a bit high-maintenance 😅), so only available by pre-order or at the market.

🍄 MUSHROOM AESTHETIC
Black Fungus. Snow Fungus. Shiitake. Oyster. King Oyster….
Each with its own flavour, texture & health magic.
In Oriental Wellness, mushrooms aren’t just food –
they’re nature’s way of bringing balance, immunity & good vibes.
✨ New mushroom dishes this Saturday – come explore the fungi love!

🥢 Food is Heaven. Rice Comes First.
In Chinese culture, food isn’t just nourishment—it’s the heart of connection, tradit...
25/06/2025

🥢 Food is Heaven. Rice Comes First.
In Chinese culture, food isn’t just nourishment—it’s the heart of connection, tradition, and balance.
And among all foods, rice holds a sacred place.
There’s even a saying:
「民以食為天，食以飯為先」
(Food is heaven for the people, and rice comes first among foods.)
This Saturday, while our lovely is on holiday, we’ll have our own table at Barnet Market! 🎉
We’re introducing something close to our hearts:
✨ A mini section about the Chinese 5 Elements and how we use this ancient philosophy in our food therapy.
🍚 Plus, a special spotlight on rice, the soul of many of our dishes.
Of course, your favourites and our summer specials will still be here too!
📍 | 🗓 This Sat
Stay tuned for flavour, culture, and comfort—all in one little pot.
#五行 #民以食為天食以米為先

☀️ Tomorrow is Summer Solstice 夏至 — the longest day of the year!
As the sun hits its peak, it’s the perfect time to cool...
20/06/2025

☀️ Tomorrow is Summer Solstice 夏至 — the longest day of the year!
As the sun hits its peak, it’s the perfect time to cool down and refresh our bodies the natural way.
🍊 Citrus fruits are full of Vitamin C and, in Traditional Chinese wellness, believed to:
– Quench thirst 💧
– Aid digestion 🌿
– Clear summer heat 🔥
Try a citrus drink with mint and ice — or make a light summer mocktail! 🌿🧊
Let’s stay cool, balanced, and energised together.
How do you beat the summer heat? 😎
#夏至

🥭 Back by Popular Demand!So many of you asked about our Mango Coconut Sticky Rice after it sold out super fast last Satu...
18/06/2025

🥭 Back by Popular Demand!
So many of you asked about our Mango Coconut Sticky Rice after it sold out super fast last Saturday at Barnet Market…
So yes, we’re making another batch for this coming Saturday!

DM us to pre-order & save yours!
We’ll also be sharing the TCM health benefits of this refreshing summer treat soon! 🌿✨

🌿 In Chinese culture, we believe in 「天人合一」— harmony between nature and the body.Eating with the seasons (不時不吃) isn’t jus...
17/06/2025

🌿 In Chinese culture, we believe in 「天人合一」— harmony between nature and the body.
Eating with the seasons (不時不吃) isn’t just tradition — it’s a way to stay balanced, refreshed, and well. In summer, we turn to light, cooling foods that support our Qi, aid digestion, and uplift the mood.
It’s not just about taste — it’s wellness in every bite.
🌞💚 More summer favourites are on the way… Stay tuned!

👉🏻Poll time! Which season’s food do you love most?

They’re back! 🍅
Our Plum-Pickled Cherry Tomatoes return just in time for summer ☀️This elegant appetiser is usually only...
16/06/2025

They’re back! 🍅
Our Plum-Pickled Cherry Tomatoes return just in time for summer ☀️
This elegant appetiser is usually only seen on fine-dining Chinese menus — and for good reason:
✔️ Each cherry tomato is hand-peeled
✔️ Gently pickled in plum vinegar for a sweet-sour refresh
✔️ Known in Chinese culture to help with digestion and boost skin glow ✨
Simple, light, and made with care — the kind of dish that’s easy to miss, but unforgettable once you try it 💛
Ready to taste summer?

A Little Dish with a Big Fan ClubYou’ve been asking why our Black Fungi tastes so different.Truth is, we care about the ...
12/06/2025

A Little Dish with a Big Fan Club
You’ve been asking why our Black Fungi tastes so different.
Truth is, we care about the little things — the right type, the right texture, and cooking it with heart.
See what makes it everyone’s favourite.

Address

33 Puller Road
Barnet
EN54HG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Website

Alerts

Be the first to know and let us send you an email when The Pot posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Pot:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category