Rephael House Counselling Centre

Rephael House Counselling Centre Providing services in North Finchley and Hertfordshire

Charity providing therapy to those that have experienced a bereavement , Young People 13-25yrs, Play Therapy 4-12yrs and anyone that has experienced Domestic abuse either current or historical. We offer professional therapeutic support for anyone that has lost a pregnancy, baby and child in any circumstances; play therapy for children aged 4-12 years; young people aged 13-25 years; anyone that has

experienced domestic abuse (present or historical); as well as for ante- and post-natal depression, and infertility.

What we started with compared to what we have today is incredible to reflect on.The blood, sweat, and tears that went in...
27/04/2026

What we started with compared to what we have today is incredible to reflect on.
The blood, sweat, and tears that went into this build, I can not believe this is 5yrs ago!
We are extremely proud of what has been achieved here.
Let us know what you think.
https://g.page/r/CXQl3t6X00VwEAI/review

đź“šBook Recommendation: The Power of Habit: Why We Do What We Do, and How to Change from the Award-Winning Journalistđź“š Aut...
26/04/2026

đź“šBook Recommendation: The Power of Habit: Why We Do What We Do, and How to Change from the Award-Winning Journalist
đź“š Author: Charles Duhigg
In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.

He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.

The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.

Love this.Feedback is incredibly important to us, not only to ensure we are providing the right service, but also to sup...
25/04/2026

Love this.

Feedback is incredibly important to us, not only to ensure we are providing the right service, but also to support our funders and reach potential clients. There is nothing more powerful than a personal recommendation.

If you have used our service and would like to leave a review, we would really value your feedback.

https://g.page/r/CXQl3t6X00VwEAI/review

Just a little reminder when times were simple! When you know you know!!
25/04/2026

Just a little reminder when times were simple!
When you know you know!!

🌿 7 Days of Self-Care 🌿We’re inviting you to take part in our 7 Days of Self-Care challenge, a simple way to pause, rese...
24/04/2026

🌿 7 Days of Self-Care 🌿

We’re inviting you to take part in our 7 Days of Self-Care challenge, a simple way to pause, reset, and prioritise your wellbeing.

For just ÂŁ7, you can join the challenge and spend 7 days intentionally doing one small act of self-care each day. It could be as simple as taking a walk, switching off your phone for an hour, journaling your thoughts, or doing something that brings you calm or joy.

Each day, participants are encouraged to share what they did for their self-care moment. This helps build connection, reflection, and accountability, while also reminding others that self-care doesn’t have to be big or complicated to be meaningful.

Why is this worth it?
Because small daily actions can make a real difference. This challenge helps people slow down, become more aware of their wellbeing, and create habits that support long-term mental health. It also brings a sense of community showing that others are prioritising their wellbeing too.

Your ÂŁ7 donation also helps support our ongoing therapeutic work, allowing us to continue providing accessible support to those who need it most.

Sometimes, the smallest steps create the biggest shifts. 🧡

https://www.justgiving.com/charity/rephaelhousecounselling - create you page and start your wellness journey!

23/04/2026

At Rephael House, we provide a range of therapeutic interventions. Below are just three of them, simply explained, as therapy can sometimes feel difficult to understand. That said, the most important element of our work is always the relationship between client and therapist.

Person-Centred Therapy
Focuses on empathy, acceptance, and allowing the client to lead the process. The therapist offers a safe, non-judgemental space where individuals can explore their thoughts and feelings at their own pace.

Psychodynamic Therapy
Explores how past experiences and unconscious patterns influence current thoughts, feelings, and behaviour. It helps individuals gain insight into the “why” behind their emotions and actions.

Art Therapy
Uses creative expression (such as drawing, painting, or other media) to help people communicate feelings that may be difficult to express in words. It can be especially helpful for children or those who find talking challenging.

22/04/2026

Parents its exam season but it will all be ok!
Keep the pressure low, structure high.
Help your child create a simple, realistic revision plan, and focus your energy on encouragement, not outcomes. A calm, supportive environment does more for performance than constant reminders or added pressure.

Strap in its going to be a bumpy ride, but you have got this!!

We posted yesterday about how walking outside can boost your mental and emotional health, so today’s challenge is simple...
21/04/2026

We posted yesterday about how walking outside can boost your mental and emotional health, so today’s challenge is simple: get outside and walk! 🚶‍♀️

It could be as easy as walking to the end of your garden path, heading to the next bus stop or tube station, or if you’re feeling a bit more adventurous taking a stroll to the park on your lunch break.

Let me know where you went and how it felt!

20/04/2026

Changing just one small daily habit, like taking a 10-minute walk outside each day, can lower stress because exposure to daylight and gentle movement helps regulate cortisol (your stress hormone) and boosts serotonin, which supports a calmer mood and emotional balance.

🎧Podcast recommendation: Judged: A Mother's LoveBBC Sounds Judged explores motherhood when the stakes couldn't be higher...
19/04/2026

🎧Podcast recommendation:
Judged: A Mother's Love
BBC Sounds
Judged explores motherhood when the stakes couldn't be higher - where choices help shape lives, uncover secrets, and challenge society itself.

https://www.bbc.co.uk/sounds/brand/m002rkh7

Therapy is not only about the present, it’s also about understanding your history. We are shaped by who we’ve been, and ...
18/04/2026

Therapy is not only about the present, it’s also about understanding your history. We are shaped by who we’ve been, and looking back can be just as important as looking forward.

We wish this client all the very best in their next chapter.

Thank you for the feedback.

Their is still time to pop that little blue disk in the pot in Tesco! Please see the list below of all stores supporting...
17/04/2026

Their is still time to pop that little blue disk in the pot in Tesco! Please see the list below of all stores supporting us.

2062 Osidge Express N14 5JP
2131 Brent Cross Superstore NW2 1LZ
2296 Colney Hatch Extra N12 0SH
2309 Hendon Brent Street Express Express NW4 2DX
2456 Canons Corner Edgware Express HA8 8AF
2544 Finchley Superstore N3 1XP
2729 Golders Green Express Express NW11 8HB
2939 New Barnet Express EN4 8QX
4567 North Finchley Exp Express N12 9QH
4627 Mill Hill Broadway Express Express NW7 3DA
5655 Edgware Hale Lane Express HA8 8NP
5733 Hendon Beaufort Park Express NW9 5AA
5781 Barnet High Street Express EN5 5SJ
6059 Barnet Greenhill Express EN5 1ES
6412 London Whetstone Express N20 0BU
6537 Cricklewood Broad Express NW2 3DR
6541 New Southgate Friern Express N11 3LX
6806 Hendon - 14-16 Vivien Avenue Express NW4 3YA
6826 New Edgware Express Express HA8 8TE
2646 Heybourne Park Express Express NW9 5YT
2643 Regents Park Road Express Express N3 3HP

Address

36b Woodhouse Road
Barnet
N120RG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 11am - 5pm
Thursday 9am - 5pm
Friday 3pm - 6pm
Saturday 10am - 4pm
Sunday 10am - 3pm

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