Yogasisters

26/03/2026

Thursday looks like 2 hypnotherapy clients in the afternoon and a pregnancy yoga class in the evening followed by a Hatha yoga class at 8:30pm . Thanks Thursday looking good 🙏

18/03/2026

Mother and Baby yoga class - if your baby is crawling and you want to come to yoga- why not join this friendly class for crawlers. Babies play and crawl in the middle while you take some time for yourself . 10:30 Wednesdays High Barnet - Postnatal’s spaces available Tuesday 11:30 - N20 class.

18/03/2026

Yoga isn't about touching your toes!

It's about breathing deeply and giving yourself time to unwind.

Most of my Yogasisters members are busy people - they come to class NOT because they are already flexible, but because they want to:

Move better
Feel calmer
Recharge

You don't need to be bendy to start yoga - you just need a body and a breath.

The rest unfolds naturally - yoga will meet you where you are.

Want to give it a go?

Comment FREE below, and I 'll send you a invite to book in your free taster session in Barnet - or if you are in a hurry, click the link in the bio and book straight away now.

15/03/2026

15/03/2026

14 day challenge to try something I haven’t done before and always wanted to do!

I actually achieved it in a much shorter time and surprised myself.

The point is if you put in the time and the effort and start with one small step you will be surprised what you can do!

What would you do?

15/03/2026

What can you achieve in 14 days if you set your mind to it?

Doing a box jump has nothing to do with my businesses and yet it has everything to do.

Getting out of my head and focusing on the jump and releasing the fear and having the mobility to spring up on the box.

What could be possible for you on 14 days?

07/03/2026

Start somewhere 💕

But just start… Day 9 .. Box jump challenge

I set myself a 14 day goal to box jump

Started jumping up on a step Day 1 - look what’s possible one day one step at a time….


What’s possible for you to achieve in 14 days if you start with one step?

03/03/2026

Pregnancy yoga - time for you to reset relax and move - in a welcoming and nurturing class 💕EN5- High Barnet - taster session available 🙏

01/03/2026

If you love what you do it can’t help but show 💕

28/02/2026

Day 4- Box jump! It’s getting easier!

27/02/2026

✨ Being a new mum is not picture-perfect — and you don’t have to pretend it is.

In my Mum & Baby Yoga classes, we keep it real:
✔️ Babies cry (and that’s okay)
✔️ Mums arrive tired sometimes late on mum time (and still welcome)
✔️ Movement is gentle, supportive, and designed for postnatal recovery
✔️ You leave feeling calmer, stronger, and less alone

🌿 It’s not about perfection — it’s about connection.

💬 Comment “FREE” for a taster class, or click the link in bio to book. Booking for JANUARY

26/02/2026

Pregnancy yoga classes in High Barnet.

Time in your week to stop and connect with your growing baby, meet other new mums to be, stretch out and move your body safely.

Book in a taster session -Comment - RELAX below....

Classes are Tuesdays 7:30pm and Thursdays 7pm.