Yew Breathe

Yew Breathe Breathing 6 second in and 6 second out I work with the power and flow of the Breath, to bring about healing and change.

I am welcoming all living and curious beings who are in place when trying isn't enough and want to do some real doing and get into understanding themselves. I am calling you to do HEALING BREATHING with me

Breathing 6-6 is a practice and a scientific method towards improving health. I am going to introduce you to this technique with ease

I will hold safe space for you, and allow all sensations within you to be free and that deep healing will take a place. Healing with BREATHING with me is your special time to be still and listen to your self without judgment with compassion and understanding who you truly are.

Great announcement I am back holding Breathework Sessions In small studio Small group Tuesday evening 6-7.30pmBognor Reg...
16/08/2025

Great announcement
I am back holding
Breathework Sessions
In small studio
Small group
Tuesday evening 6-7.30pm
Bognor Regis
Please pm me if you are interested

06/07/2022

Sorry date correction -
We welcome you to join our first Day Retreat is on Sunday 31st July. The Balance of Healing brings practical techniques, focusing on Mind and Body through the use of Breathing and movement.
Our first part of the day will be looking at healthy breathing, breathing techniques and patterns including the science behind breathing and the health benefits with .healingbreath
Our 2nd part of the day is looking at balancing the body using the Feldenkrais Method with , loosening the skeletal system to bring balance, relaxation and physical awareness.
The day will end with some mediation and mindfulness with before you float out the door.
All info is on the website and you can book now. Only 10 spaces available.

Are you taken by child doing what it’s doing in the moment?     just       I   her   It’s   It’s   It’s in   I was like ...
31/08/2021

Are you taken by child doing what it’s doing in the moment? just

I her

It’s
It’s
It’s in

I was like that before...?
Then my mind learned otherwise...?

Thank for
#6-6 bringing me back back to

Breathe and learn more about breath brain body with me .healingbreath






24/06/2021

More info about Help for Confidence
Workshop
This Saturday
12-5pm
At Bodysuite Chichester

LISA is my inspiration, is my to go to learn about emotions, to go and learn about our brain and I get information for m...
21/06/2021

LISA is my inspiration, is my to go to learn about emotions, to go and learn about our brain and I get information for my Breathing workshops

Many of our most basic beliefs about emotion are myths. Neuroscientist, psychologist, and author Lisa Feldman Barrett explains why our facial expressions can...

💡Yesterday preparation  💡Actual zoom call went really well 👌👍💡This particular age group was my oldest I ever teach befor...
16/06/2021

💡Yesterday preparation
💡Actual zoom call went really well 👌👍
💡This particular age group was my oldest I ever teach before
💡older people need to know @6-6breathing
💡could you tell them that breathing well could help them with sleep, digestion, relaxation, heart rate, blood pressure and many more...
💡could you tell me what is stopping you to try, to learn and be well...
💡new classes are on Saturday morning 8-9:30am
💡Help for confidence day workshop lead by breathing and science at 26th of June, 11am-4pm.
💡book via booking system
💡Monika







or

Address

Barnham

Website

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