HS Therapy

20/04/2026

https://www.facebook.com/share/p/1ESLjLUhUE/

Beautiful little graphic. Movement in labor is KEY to getting your baby in a great position and for shortening your labor.

16/04/2026

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15/04/2026

New dates for the next exciting Pregnancy Program now released! Get in touch for more details and to book your place by contactingtherapy
Calm Babies - Baby Massage-Yoga Barnsley/Sheffield

28/03/2026

A lovely session held last night for the ladies on the Pregnancy Program ❤️. Still lots of lovely sessions left to complete iver the next few weeks 🥳 . Great feedback too 👍.

10/03/2026

📢🤱Attention all postnatal ladies!
If you feel like you haven't had the kind of postnatal check you would have liked and you would like a more detailed assessment and discussion, get in touch with .therapy .

Are you unsure
🤷‍♀️ how or when to return to exercise?
🤷‍♀️ if what you are feeling is normal?
🤷‍♀️ how to start pelvic floor exercises?
🤷‍♀️ how to manage your caesarean section scar?

Whether you have had a vaginal birth or caesarean section delivery, we provide a full assessment including:
🫶Tummy muscle check
🫶C-section scar check and treatment
🫶Return to exercise advice
🫶Safe postnatal core exercises
🫶Pelvic floor exercises
🫶Posture and movement assessment
🫶Vaginal & C-section recovery advice

For more information or to book your appointment with a qualified Women's Health Physiotherapist, get in touch via messenger or at info@hstherapyphysio.com

05/03/2026

Your recovery is individual to you after having a baby. Listen to your body and take your time.
If you feel like you need any additional advice or support then HS Therapy is here to help, so please get in touch ❤️.

https://www.facebook.com/share/v/1CJMz5CzKk/

05/03/2026

https://www.facebook.com/share/r/1ATVw4JXqY/

04/03/2026

Pelvic health advice in a Podcast 👍
https://www.facebook.com/share/r/1CKEBQYaf5/

04/03/2026

https://www.facebook.com/share/v/1CTWF7Tfn3/

19/02/2026

Places are filling up 👏😍👍
If you have any questions about the course or would like to book your place, please contact myself, Jodi or Catherinetherapy , Bubbles & Babbles Calm Babies - Baby Massage-Yoga Barnsley/Sheffield

09/02/2026

Its here! 👏🎉🥳💕
Exclusive details now available!

In conjunction with the amazing Catherine of Calm Babies - Baby Massage-Yoga Barnsley/Sheffield and Jodi of Bubbles & Babbles , our brand new one of a kind Pregnancy Program.

The amount of knowledge and information you are getting in the course is phenomenal!

Between us we have you covered on all topics pregnancy.

To take full advantage of this you need to be between 10-30 weeks. You can join after this you just might not make all the sessions if little one is early.

You can even pay this in two payments 50% to secure place and the the reminder at the end of Feb just message me to arrange.

We are so excited to bring this to Barnsley so please share away.

Any questions just drop us a message.

Book now 👇

https://www.calmbabies.co.uk/service-page/pregnancy-program-1?referral=service_list_widget

thepregnancyprogrambarnsley

For further information and to book your place, please contact
Catherine@calmbabies.co.uk
Info@bubblesandbabbles.co.uk
Info@hstherapyphysio.com


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