29/12/2025
π’ Calling pregnant ladies!
π Pregnancy Body & Mind classes are returning for 2026!
π₯° Gentle exercise & stretches
π€° Education about your changing body and how to help aches and pains
πͺ Improve strength and posture
π§ββοΈ Relaxation and breathing techniques to help with labour and birth
π Peer support by meeting other rmums-to-be
π Qualified physiotherapist-led sessions
π Friendly and local classes
π Classes start January 2026
To register your interest or for more information, please contact HS Therapy on info@hstherapyphysio.com or message 07931 935438