Lotus Dragonfly

05/03/2026

Life feels loud for a lot of people right now.
Gentle Reset sessions are designed to help your nervous system soften.
Slow breathing.
Guided grounding.
A space to simply be.
I’ll be in the salon on Sunday 8th offering Gentle Reset and massage sessions.
If your body has been holding more than it needs to — this is your invitation to put it down for a while. 🌿
Message to book.

04/03/2026

I’m expanding my wellbeing work into corporate spaces.
Many teams are running on empty.
Stress and burnout aren’t rare anymore — they’re common.
I offer calm, practical nervous system support within the workplace, including:
• On-site reset sessions
• Small group guided grounding
• Simple education around stress regulation
This isn’t complicated. It’s human.
If you’re a business owner or part of an HR team and would like to explore this, feel free to reach out.

04/03/2026

28/02/2026

Grateful for today at the salon.
A massage session and a Gentle Reset session — mindfulness, laughter and guided meditation working together in a natural flow.
Thank you for the trust. 🌿
Gentle Reset is a 60-minute session to settle, shift and ground.

27/02/2026

If you’ve been thinking about coming to The Gentle Reset tomorrow… this is your sign.
You don’t need to feel calm to attend.
You don’t need to be good at meditation.
You just need to show up as you are.
Saturday at 11am.
£5.
I’d love to hold that space for you.

25/02/2026

Still carrying the week in your shoulders?
The Gentle Reset is this Saturday at 11am.
An hour to slow down.
To breathe more deeply.
To leave feeling lighter than you arrived.
There are still a few spaces available. £5 per person.
Message me if you’d like one of them.

24/02/2026

Imagine arriving exactly as you are.
Sitting or lying comfortably.
Being guided to notice your breath — without changing it.
Letting the body soften a little.
Letting the mind settle a little.
No pressure. No performance. Just space to land.
That’s what The Gentle Reset is about.
If that sounds like something you need right now, message me to book your place 🌿

23/02/2026

One of the loveliest things someone said to me after a session recently:
“I feel like I can breathe again.”
That’s why I do this work.
The Gentle Reset is a simple, calm space to release tension and reconnect with your breath.
Saturday 28th February. 11am. £5.

22/02/2026

When was the last time you felt truly lighter?
Not distracted.
Not busy.
But lighter.
Sometimes we don’t need fixing.
We need space.
Space to breathe.
Space to feel.
Space to settle.
If that’s something you’ve been craving, The Gentle Reset is on 28th February at 11am.

21/02/2026

A gentle reminder that The Gentle Reset is happening on Saturday 28th February at 11am.
This isn’t about pushing yourself.
It’s about pausing.
We’ll slow the breath, soften the body, and create space for you to feel lighter.
£5 per person.
Message me to book your space.

19/02/2026

🌿 March – A Gentle Invitation 🌿
As the season begins to shift, there’s often a quiet sense of wanting to clear, soften and begin again.
I have the salon room booked for two full days this month:
✨ Sunday 8th March
✨ Saturday 28th March
Across both days I’ll be offering 1:1 sessions designed to ease tension, calm the nervous system and create space to simply be.
There will also be a small morning group session (10am or 11am — let me know which you’d prefer). These sessions are gentle, grounding spaces to breathe, reset and reconnect before the day unfolds.
If you’ve been feeling stretched, overwhelmed, or just aware that you need some time for yourself, this is your invitation to book it in — rather than waiting until you’re exhausted.
To reserve a 1:1 appointment or a space in the group session, message me directly.
Once the spaces are filled, bookings will close for that day.
Let’s move into March with more steadiness, more clarity, and a little more lightness 🌸

18/02/2026

I created The Gentle Reset because I kept meeting people who were carrying more than they realised.
Stress in their shoulders.
Tension in their breath.
Thoughts they never say out loud.
Life feels busy. Loud. Demanding.
I wanted to offer a space that wasn’t rushed or overwhelming. Just calm. Just permission to exhale.
If you’ve been “on” for too long, this session was created with you in mind.
Saturday 28th February, 11am. £5.