Mapplewell Health and Wellbeing

03/11/2025

Great day out at Langsett Reservoir for the staff Wellbeing walk.

31/10/2025

🌍 What an incredible week in Istanbul!

After 5 amazing days exhibiting CHW_Empower — our World First Prisoner in-cell health and wellbeing platform, the World Prison Games, and our staff wellbeing platform, the CHW_Club — at the International Corrections and Prisons Association (ICPA) Conference 2025, we’re heading home inspired, grateful, and full of energy.

A huge thank you to everyone who took the time to visit our stand, connect with us, and learn more about our mission to support wellbeing across the justice sector.

This was our first time at ICPA, and we couldn’t have asked for a warmer welcome. The incredible ICPA Team, members, and fellow sponsors made us feel right at home.

We’ve made new friends, built meaningful global connections, enjoyed incredible Turkish food, explored the stunning sights of Istanbul — all while working hard (and sleeping very little!).

Here’s to collaboration, innovation, and wellbeing in corrections.

We can’t wait to see everyone again in Belfast 2026! 💪🏼

18/10/2025

🌏 CHW_Empower Goes Global – Now in Australia! 🇦🇺

We are incredibly proud and beyond excited to announce a monumental milestone in our journey - CHW_Empower has officially launched in Australia, marking our first international expansion outside of the UK!

Australia’s largest prison - The Clarence Correctional Centre in New South Wales has become the first prison in Australia to implement CHW_Empower - the world’s first and only holistic, digital, in-cell health and wellbeing platform. This groundbreaking step not only reinforces our mission but also sets a new global benchmark in correctional health and rehabilitation.

This achievement is more than just a geographical expansion - it’s a testament to the power of belief, innovation, and purpose-driven work. We are deeply grateful to the visionary leaders and partners who have placed their trust in us to deliver meaningful change. Being described recently as “Global Best Practice” is an honour that fills us with immense pride and fuels our commitment even further.

As someone who began this journey as a PE Officer in the UK Prison Service, I could never have imagined that one day I’d be leading a company making a global impact. This moment is not just personal - it’s a celebration of what’s possible when passion meets purpose.

At CHW, our deep-rooted understanding of the prison environment, combined with our relentless drive for innovation and excellence, positions us at the forefront of transformative change in custodial care. We are not just delivering a product — we are redefining the future of rehabilitation and wellbeing.

And this… this is just the beginning.

A big thank you to everyone who put their trust in what we do and help us continue to grow.

12/10/2025

🌱 Transforming Lives Behind the Walls:

CHW_Empower in Action 🧘‍♂️💪🧠

Since launching in Serco-managed prisons, CHW_Empower has been quietly changing lives—one workout, one meditation, one mindset shift at a time.

This isn’t just a digital platform. It’s a lifeline.

📣 Here’s what some of the men inside are saying:

🗣️ “I’ve had lower back pain for years. The rehab workouts on CHW_Empower have helped me move again without pain. I feel stronger every day.” – D, HMP Ashfield

🗣️ “The guided meditation sessions have helped me manage my anger. I used to react without thinking—now I pause, breathe, and choose differently.” – A, HMP Dovegate

🗣️ “The mindset course changed everything. I used to think I was stuck in a cycle. Now I believe I can change. I’m more positive, more focused, and more hopeful.” – M, HMP Doncaster

With features like in-cell workouts, yoga, nutrition education, mental performance training, and real-time analytics for staff to make the best decisions, CHW_Empower is redefining what rehabilitation can look like.

This is what purposeful activity should be—accessible, empowering, and transformative.

💬 What role do you think digital wellbeing tools should play in modern rehabilitation?

Do you have in cell technology in your establishment?? If so, and you don’t yet have CHW_Empower - you are missing out. We can implement this solution into your establishment I. Less than a day and your purposeful activity will increase immediately!

Contact us for more details.

10/10/2025

🏅 World Prison Games Podiums Revealed! 🏅

I promised you a glimpse - and here they are!

These podiums aren’t just visually striking… I was told they’re built to withstand a nuclear blast 💥 (not tested, thankfully 😄).

Each participating prison receives one of these masterpieces. The craftsmanship is next-level, and they truly elevate the spirit of the Games.

Big thanks to for continuing to create these for us. 🙌

📸 Swipe through the photos and let me know:
Do you like the design?
What would you change?
Would you want to stand on one of these? 💪🏼😬

06/10/2025

We’re proud to promote the World Prison Games® with our custom designed medals - crafted from wood and created for the participating prisons. These medals symbolise excellence, teamwork, and our commitment to making a difference through sport.

But that’s not all - stay tuned for the podiums, posters, pop-up banners, and wall banners we’ve designed to enhance this year round event. All of this is aligned with our mission to promote good physical and mental health, break down barriers, and build positive communities within secure establishments.

Interested in being part of the 2026 World Prison Games® and taking advantage of our exclusive offer? Join the private and public prisons in the UK in our mission to change lives through sport! Contact us today to learn more!

™

02/10/2025

🚨 Great day at HMP Ashfield with CHW 🚨

This week, Jonathan and Andy from CHW had the privilege of visiting HMP Ashfield – one of our valued partners – to run focus groups, hear direct feedback from prisoners and staff, and promote CHW_Empower, the world’s only in-cell health and wellbeing platform.

The insights were inspiring:

✅ Prisoners shared how CHW_Empower has helped them recover from ankle injuries, manage lower back pain, and improve their mental health through our meditation and yoga content.

✅ Many are now excited to start peer-led activities using the platform – especially the yoga programme.

✅ Healthcare staff told us they’re looking forward to signposting relevant CHW_Empower content as part of their everyday care and support to prisoners.

This is exactly why CHW_Empower exists — putting wellbeing and self-management tools directly into the hands of those who need them most.

Big thanks to Lucy Brundrett for setting today up.

If you’re a leader in another prison and want to see similar benefits in your establishment, we’d love to speak with you.

Let’s empower recovery, resilience, and rehabilitation — from the inside out.

Serco Andy Hall Jonathan Rowland Jayne O’Keefe International Corrections and Prisons Association HM Prison and Probation Service (HMPPS)

27/09/2025

Phoebes set in Ibiza! Give it a listen while ya cooking or cleaning! 😍💪🏼🙌 Melodies DJ Academy

Funky house mixes of popular summer songs!

16/09/2025

Feeling overwhelmed at work? 😓 It’s important to recognise the signs of burnout early. Take time to recharge, set boundaries, and prioritise your mental health. You’ve got this! 💪✨

17/08/2025

A few from Ibiza 2025.

08/08/2025

💥 Huge congratulations to Hannah Rhodes! 💥

Over the past 12 weeks, Hannah has absolutely smashed her Strength & Conditioning + Nutrition programme — and the results speak for themselves.

✅ Looking great, feeling great, stronger than ever

✅ Performance through the roof

✅ New healthy habits for life

✅ Still enjoying a balanced, sustainable lifestyle

📊 Her progress in just 12 weeks:

Weight: 66KG ➡️ 60KG (-6KG)

Bodyfat: 27% ➡️ 23% (-4%)

6 min Cooper test: +154 metres (2727 ➡️ 2881)

Plank hold: +1:33:48 (1:12 ➡️ 2:45)

Bench press 5RM: +10KG (30KG ➡️ 40KG)

Barbell back squat 5RM: +20KG (45KG ➡️ 65KG)

Max pull-ups: +14 reps (8 ➡️ 22)

Max push-ups: +25 reps (5 ➡️ 30)

Hannah — you’ve worked hard, stayed consistent, and proved what’s possible with dedication and smart training.

I couldn’t be prouder of your transformation! 🔥💪

Here’s to your next chapter of strength, performance, and confidence. 🚀👏