Mind Body and Spirit Barnsley LTD Yoga and pilates studio

Mind Body and Spirit Barnsley LTD Yoga and pilates studio A studio based in Barnsley, fully qualified instructors Level 3 and Level 4 in yoga and pilates plus Many trained by the founder Michelle, to level 4.
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Our studio is based at the rear of 110 dodworth rd, a full equip yoga and pilates studio, covering all level from mobility and rehab to beginners, intermediates and advanced. MBS work with the NHS and GP's to help our community, plus Cancer rehab classes and 1-2-1 home rehab referral by NHS and private, working with many patients from ME, MS, Fibromyalgia to stroke, cancer and Parkinson's and so much more. MBS also have a treatment room with Sports and remedial massage, Ear Hopi, Reiki, treatments are just a few. . All our instructors all full qualified and insurance to a high level and standard. We are open 10am to 2pm ( closed for a few hours ) reopening at 5.30pm to 9pm Monday to Thursday. plus Saturday 9.30 to 1pm. Our workshops are Saturday afternoon bookable via the website and weekends have our teacher training courses BWY level 4 and Pilates level 3. Please note this is also our home therefore we don't do walk ins, or drop ins, its by booking via the website only, www.mind-bodyandspirit.com only, if you have an enquiry do get in touch, we maybe with patients or in a class, and can not come to the door if you arrive in person, therefore its always best to message, text, or email. Thank you for supporting our small business established in 2005

yoga at MBS hatha, ashtanga, yin, yang, Iyengar, kundalini, ayurveda, and more explored with pranayama, meditation, mud...
04/11/2025

yoga at MBS hatha, ashtanga, yin, yang, Iyengar, kundalini, ayurveda, and more explored with pranayama, meditation, mudra, bandha, kriyas which is suitable for all 😁 ..

👀 www.mind-bodyandspirit.com easy to book 👀

monday 10.30am hatha yoga 🧘‍♀️start the weekend in style 😎

monday 7.30pm hatha yoga 🧘‍♂️ with philosophy

Tuesday 7.30pm mindfulness meditation and yoga therapy ✨️ with philosophy and themes

Wednesday 7.30pm hatha 🙏with themes full of blissfulness

Thursday 7.30pm traditional yoga paths and styles full of history and philosophy.✨️

saturday 9.15am ashtanga yoga 🧘‍♂️ be challenged

saturday 11am hatha yoga 🧘‍♀️love your weekend

autumn and winter workshops at MBS 🙏✨️👀29th November 1pm winter glow ✨️ a relaxing heart warming practice for all ...att...
03/11/2025

autumn and winter workshops at MBS 🙏✨️👀

29th November 1pm winter glow ✨️ a relaxing heart warming practice for all ...attend in the studio and on zoom from your home 🏡

20th December 1pm winter solstice for all and for charity .. all proceeds go to the barnsley hospice .. attend in the studio and on zoom from your home 🏡

www.mind-bodyandspirit.com easy to book xx 😘

why not join Angela on Tuesday at MBS 7.30pm mindfulness meditation and yoga therapy ###
26/10/2025

why not join Angela on Tuesday at MBS 7.30pm mindfulness meditation and yoga therapy ###

what a amazing day... started with our saturday morning ashtanga and hatha with adriana then our free yoga class with ro...
25/10/2025

what a amazing day... started with our saturday morning ashtanga and hatha with adriana then our free yoga class with rochelle followed by our diwali celebration workshop 😀 with with hot chocolate and lots of sweet treats 😀

25/10/2025

we are open
free class 12.30 to 2pm
workshop 5pm to 7pm
dodworth rd effected at horizon school only

23/10/2025

UK retreat 2026 ✨️
june 12 to 14th 2026👀
3 meals a day 😋 accommodation. 😍
yoga practices🧘‍♀️
walking trail 💪
subject exploring Moksha🙏
interested ? a few spaces left 👀😍🧘‍♀️✨️
www.mind-bodyandspirit.com

happy diwali everyone 🙏✨️our light✨️ over darkness🧘‍♀️ practices will be daily this week in the studio 🙏 traditional pra...
20/10/2025

happy diwali everyone 🙏✨️our light✨️ over darkness🧘‍♀️ practices will be daily this week in the studio 🙏 traditional practices explored ♥️ with our saturday workshop sound healing with light ✨️ to end the week is glowing style ✨️🙏

www.mind-bodyandspirit.com its easy to book

2023 to 2026 teacher training almost there 💪
15/10/2025

2023 to 2026 teacher training almost there 💪

BWYQ level 4 500 hr teacher training course ... the highest qualification in yoga 🧘‍♀️ an extensive face to face course ...
15/10/2025

BWYQ level 4 500 hr teacher training course ... the highest qualification in yoga 🧘‍♀️

an extensive face to face course plus a retreat weekend, there's so much more to teaching yoga, threading philosophy, history, paths, limbs and more, besides yoga nidra, pranayama, mudra, bandha, kriyas the list goes on, 😊

the next course starting in 2026 will be my last level 4 yoga teacher training course, therfore it's the last chance to study with myself ❤️🙏 if you would like a pack please message me with your email ....

to come will be courses for teachers to add to their qualification list ...

watch our for more 👀😮

www.mind-bodyandspirit.compilates mat level 3 qualification, an indepth 10 month course... not a quick certification... ...
13/10/2025

www.mind-bodyandspirit.com

pilates mat level 3 qualification, an indepth 10 month course... not a quick certification...

learn with real NHS patients, real people in an established training center, established in 2005 ...

approved and certified ✨️
CIMSPA ofqual and ifATE awarding body Active IQ

based in Yorkshire Mind Body and Spirit Barnsley LTD Yoga and pilates studio runs courses in

pilates
yoga
older populations
antenatal and postnatal
speclist subject
and lots more to offer ..

message for more information for 2026 courses

Address

110 Dodworth Road
Barnsley
S706HL

Opening Hours

Monday 10am - 2pm
5:30pm - 9pm
Tuesday 10am - 2:30pm
5:30pm - 9pm
Wednesday 10am - 2pm
5:30pm - 9pm
Thursday 9:30am - 2:30pm
5:30pm - 9pm
Saturday 9am - 1pm
Sunday 9:30am - 4pm

Telephone

+447769996438

Website

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