Essence Hypnotherapy & Holistic Health

31/12/2025

💫 Wishing all followers and clients a wonderful day and a positive year ahead.

💫 Let go of what no longer serves you and welcome in new, positive opportunities.

💫 It's not important when you start to make the changes you require, as January in the Northern Hemisphere isn't the best of times, when we often have little motivation.

💫 It IS important to make a start at some point to follow your dreams, take up opportunities, change things round and maybe take a chance on something outside your comfort zone that may bring about what you're searching for in life.

💫 Remember, if there's one constant in life it's CHANGE. Nothing remains the same.

💫 I wish you love, peace and joy in 2026. Be the change.

Elaine 💛😇
Essence Hypnotherapy & Holistic Health

30/12/2025

💫 As a catchptsd.com Clinical Hypnotherapist I offer 1:1 and group programmes online.

💫 This specific programme can support people with trauma-related issues to continue in life with more confidence, motivation and the ability to cope better with future issues.

💫 Take a look at catchptsd.com

Elaine Sagar
Clinical Hypnotherapist

Essence Hypnotherapy & Holistic Health

❗Email: essencehypno@yahoo.com
Book a free consultation.

Hypnotherapybarnsleysouthyorkshire.weebly.com

Crisis and Trauma Clinical Hypnotherapy by an elite grouping of therapists who have the tools to eliminate PTSD.

30/12/2025

💫 I'm taking suitability enquiries to undertake training to become a professional Angelic Reiki Practitioner.

💫 I'm a member of the Angelic Reiki Association (ARA). Certificate on completion is through the ARA, allowing you to practice internationally once insured.

💫 Further details available on my website:
Hypnotherapybarnsleysouthyorkshire.weebly.com

💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫

Essence Hypnotherapy & Holistic Health

28/12/2025

💫 Many of us have felt some kind of heartache or heaviness in our hearts at some point over the past 5 or so years.

💫 Believe in your heart and mind that 2026 is going to be a year of transformation, where hearts are healed.

💫 It's no coincidence that at last week's Solstice meditation I took part in that the first message I received was 'heart-healing'. 💛

With love from my heart to yours,
Elaine 💛😇

Essence Hypnotherapy & Holistic Health

28/12/2025

💫 I hope you've enjoyed Christmas time and are looking forward to welcoming in 2026, year of the Fire Horse.

💫 Wonderful women, if you're looking for something to motivate you, involving self-care from the comfort your own home, WOWOW is just the ticket for you!

💫 I'm excited to be taking part in the WOWOW online gathering, demonstrating relaxing, motivating and uplifting seated activities with some gentle movement, finishing with a relaxing meditation, allowing you to let go of what no longer serves you.

💫 WOWOW is an online gathering where women can connect, join in creative, relaxing, uplifting, motivating and relaxing workshops.

It’s a women-only Winter wellness gathering with a variety of offerings:

💫 Embodied experiences
💫 Learning self-care techniques
💫 Creative activities
💫 Sisterhood connection
💫 Talks in the online tipi

❗ 16–18 January 2026, online

❗ Book the activities which you prefer over 3 days.

❗To buy a ticket select the link in the comments.

Elaine 💛💛
Essence Hypnotherapy & Holistic Health

26/12/2025

💫 Happy Boxing Day.

💫 It's chilly outside where I am so I hope you're keeping warm and cosy indoors.

💫 Women ❗ A reminder about the amazing Winter Online Women Only Wellness event which is from 16th to 18th January 2026.

💫 I'm excited to be part of this great well-being and self-care event with different activities to choose from.

💫 There will be uplifting, empowering, motivating, creative and relaxing events, all online so you may access in the comfort of your home or wherever you are.

❗See booking link in the comments.

💫 Enjoy the rest of your day and the festive season.



Elaine 💛😇
Essence Hypnotherapy & Holistic Health

26/12/2025

❗Women, are you ready to light up your Winter?

Booking link below:

https://wowow.heysummit.com/?sc=QY8eZNLS&ac=lrUeNwzv

❗ Workshops around creativity, good health, wellness, relaxation, empowerment, enjoyment and more.

💫 Talks in the online tipi, sister circle, attend round table talks, listen to which activities and therapies are available to book later - online courses and sessions.

💫 16th to 18th January 2026.

Essence Hypnotherapy & Holistic Health

Light Up your Winter with us!

25/12/2025

💫 Whatever you're doing today and whoever you're spending time with, I'm wishing you all love, peace and joy, today and always.

💫 Be the one to show and spread these important 'ingredients' of life.

💫 With love from me to you. Happy Christmas time.

Elaine 💛🙏😇
Essence Hypnotherapy & Holistic Health

24/12/2025

💫 Happy Christmas time.

💫 Ensure you look after your mental, emotional, physical and spiritual well-being.

Elaine 💛😇
Essence Hypnotherapy & Holistic Health

Women, take a look at WOWOW!
Book your ticket for this amazing 3 days of self care, creativity, wellbeing and supportive activities.

https://wowow.heysummit.com/?sc=QY8eZNLS&ac=lrUeNwzv

22/12/2025

❗ Women, are you ready to light up your Winter?

💫 Take a look at these amazing online workshops for women from 16th to 18th January 2026.

💫 I'm excited to be a facilitator for 3 days at this wonderful wellbeing and self care event.

❗Book your ticket using the link below:

Light Up your Winter with us!

19/12/2025

❗ Women, are you ready to light up your Winter?

❗ I'm so excited too be part of this amazing event between 16th and 18th January 2026!

❗ An extended weekend of health and wellbeing activities.

❗ Book your ticket now which includes additional goodies, offers, prize draws and access to replays!

❗ There will be talks in the online tipi, a sister circle and round tables discussions.

❗Chance to discover which services and goods the facilitators have available which may help you.

❗ Book your ticket:
https://wowow.heysummit.com/?sc=QY8eZNLS&ac=lrUeNwzv

Elaine 💛💫

Light Up your Winter with us!

19/12/2025