19/10/2025
A big shout out to one of my running clients, Josh. This week, he came in for a Sports Massage, and informed me that he was running the Amsterdam Marathon. He has been training and running well, and his hope was to get way beyond a sub 2:30 Marathon. Well, today, not only did he achieve it, he bloody smashed it πͺ I am so pleased for him because I knew he was capable of doing it. 5 minute pb is crazy, especially to run 2:23. He now joins my other client, Gareth Cooke, with the elite sub 2:25 runners. Well done, Josh! Made my day!