Pilatestlc

Pilates classes at 3 different levels, nutrition adviser, menopause coach: small groups or 1:1, 2:1

09/02/2026

After many a Sunday working behind the scenes I finally have my online booking system up and running!!🥳🥳

Now, to book into a class, simply visit Pilatestlc.com, scroll down and tap/click ‘book classes here’. This will take you to my schedule where you can book your spaces!

I hope to see you very soon🥰✨

06/02/2026

I love introducing my clients to new forms of movement!💪🌟

It’s really important to adapt your habits for different stages of life. Things that worked for you before, may not be the best fit anymore, as our bodies go through different stages of life.

In my classes, we focus on movement that is right for you! I’m always here to help you adapt and make changes✨

Knowing that my clients can see such positive changes in their lives after our sessions is exactly why I do what I do!

If you’d like to join us, comment below or send me a dm! I’m happy to chat☺️

04/02/2026

Did you know I also offer online Pilates and personal training sessions?

These sessions are completely tailored to your needs, your goals, and how you want to feel in your body. Whether you’re building strength, improving mobility, working on posture, or looking for more confidence in your movement, I’m here to support you from the comfort of your own home.

If you’d like more info or want to chat about what would suit you best, send me a message - I’m always happy to help💛

30/01/2026

Hearing how these sessions are helping women feel stronger and more at ease in their bodies means everything.

Lesley’s experience is such a good reminder that it’s never too late to find a practice that helps you move with more freedom and less pain.

I’m so grateful to guide these classes and witness these shifts unfold🥰🥰

If you’re ready to feel more strength, ease, and confidence in your body, you’re always welcome to join us.

Comment below or send me a dm✨

28/01/2026

Reformer Pilates builds strength through controlled resistance, and as an instructor, this is where I see the biggest transformation✨

The springs create constant resistance, so your muscles are working on the way in and on the way out. That control activates deeper stabilizing muscles, supports proper alignment, and builds strength without unnecessary joint stress.

Every class is about moving with intention, not rushing reps - because that’s how real, lasting strength is built.

💬 DM me if you’d like to join my classes or have questions about getting started.

23/01/2026

I have always, and will always, strive to create a safe, non-intimidating atmosphere in my classes. It means so much to hear that it shows through!

If you’d like to join me for Pilates you can send me a message or check my timetable at Pilatestlc.com - scroll down and you’ll see my whole timetable.

Both in-person and online sessions are available. Feel free to send me a message if you’d like more info.

I look forward to seeing you soon x

21/01/2026

I always spend time moving through the exercises myself, feeling the flow and making sure everything comes together in a way that feels supportive and balanced. Planning with intention helps me create classes that feel grounded and safe for everybody that walks through the door 💛💫💪

If you’d like to join me, you can check my timetable on Pilatestlc.com or feel free to dm me with any questions. I’d love to welcome you into a class!

19/01/2026

I thought I’d share a little bit of the behind the scenes setting up for classes at my studio!

I get my workout in just closing down the reformers🤣

Let me know if you’d like to see more behind the scenes or day to day life at Pilatestlc. It’s been great to see new faces joining classes recently as well as my committed regular clients!

If you’d like to find out more head to Pilatestlc.com or send me a message. I look forward to see you on the mat (or reformer!!)🧡🧡

16/01/2026

It’s been so great to hear all your feedback from the Reformer classes recently! I’m so glad you’re loving the benefits of the reformers as much as I am💓

As always, if you’re interested in joining any of my classes please send me a message!

If you’d like to see my timetable head to my website Pilatestlc.com (or link in bio), scroll down and you’ll see my timetable!

I hope you can join me! All levels welcome!

14/01/2026

Reformer Pilates offers a beautiful blend of support and resistance, helping you move with confidence and a deeper sense of connection. Many people find the reformer makes it easier to understand their body, as it gently guides you into alignment and encourages mindful, controlled movement.

Just like mat Pilates, the purpose remains the same - to build strength from the inside out, release tension, and help you feel balanced and grounded in your everyday life.

If you’d like to experience the benefits for yourself, my updated timetable is live on the website. I’d love to welcome you into a class💖💖

̇lates

12/01/2026

I’ve had so many questions recently about the difference between mat and reformer, so I wanted to share a little clarity. The truth is, they’re both simply tools designed to support the same intention - helping you build strength, release tension, and move with more ease in your body.

Mat gives you a beautiful foundation through bodyweight work, while the reformer adds support and gentle resistance to help you find even deeper awareness and connection. Both are guided by the same Pilates principles: breathing, concentration, control, centring, precision and flow.

If you’d like to explore either style, head to my website and scroll for the timetable and more info.
I’d love to welcome you into a class soon💛

Address

Yelland
Barnstaple
EX313XT

Telephone

+447722401389

Website

http://www.pilatestlc.com/

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