Healthy Balance Pilates

Healthy Balance Pilates Rebecca offers Pilates matwork classes, Chair Pilates and retreats in North Devon. Classes are in person and available online - contact me to find out more!
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Pilates matwork teacher based in Barnstaple, North Devon. Available for group classes.

๐ŸŽƒ Some fantastic fancy dress this week including these absolute superstars from my Wednesday seated Pilates class! Pat e...
31/10/2025

๐ŸŽƒ Some fantastic fancy dress this week including these absolute superstars from my Wednesday seated Pilates class! Pat even made us all some spooky (though tasty) cakes ๐Ÿ‘ป

Happy Halloween!

Itโ€™s always a treat to be able to moveโ€ฆ remember, Pilates is for EVERY body๐Ÿ•ฏ๏ธ

๐ŸŽƒ๐Ÿ•ฏ๏ธSneak preview of the Halloween theme class this week! Plenty of tricks and treats to be had, all accompanied by a fun...
27/10/2025

๐ŸŽƒ๐Ÿ•ฏ๏ธSneak preview of the Halloween theme class this week!

Plenty of tricks and treats to be had, all accompanied by a funky playlistโ€ฆ you get to choose the moves this weekโ€ฆ๐Ÿ‘ป

๐Ÿ•ฏ๏ธ I am SO excited to be hosting this ambient, evening Pilates class in the heart of Barnstaple St Anne's Arts & Communi...
26/10/2025

๐Ÿ•ฏ๏ธ I am SO excited to be hosting this ambient, evening Pilates class in the heart of Barnstaple St Anne's Arts & Community Centre during November and December - suitable for ALL levels๐Ÿ•ฏ๏ธ

๐Ÿ“… Thursday 11th December
โฐ 6.30-7.50pm (arrival from 6.20pm)
๐Ÿ“ St Anne's Arts and Community Centre, The Plough, Barnstaple
๐Ÿ’ท Investment: ยฃ15pp

๐Ÿ‚ โ›ช The community centre is set in a Gothic building and is so charming yet unassuming to the passer by. Candles will fill the space around us as we practise both energising and relaxing movements and close with a restorative meditation. St. Anneโ€™s is one example of an extraordinary group of historic buildings and I can't wait to share it with you all

๐Ÿ…ฟ๏ธ Parking is available in Barnstaple central car park, less than

YES! So good to see Pilates gaining national coverage. This quote from England Rugby player, George Ford, in The Guardia...
25/10/2025

YES! So good to see Pilates gaining national coverage. This quote from England Rugby player, George Ford, in The Guardian demonstrates how Pilates can compliment other sports so well ๐Ÿ’™

โ€œIn recent months, Iโ€™ve been doing a lot more pilates. I know that sounds funny but what it has done to help my hip, my back, my kicking, everything has been great. We feel as rugby ยญplayers weโ€™re strong. When youโ€™re in the gym you can lift weights and stuff but that has exposed a few areas in terms of weaknesses. I wish Iโ€™d have started it a bit earlier.โ€

Pilates is for every body...

๐Ÿง˜๐Ÿป When I am not instructing Pilates, walking my husky, baking, eating, exploring, surfing etc. I can be found providing...
24/10/2025

๐Ÿง˜๐Ÿป When I am not instructing Pilates, walking my husky, baking, eating, exploring, surfing etc. I can be found providing gentle and relaxing Swedish body massages from my home in Newport, Barnstaple๐Ÿ“

โžก๏ธ I would be super grateful if you could support, share and follow my small business page please over at Healthy Balance Massage๐Ÿ’†๐Ÿปโ€โ™€๏ธ

If you or someone else would like a massage then please get in touch! I still have a week left to redeem my reduced rates for October!

It's not all about the brunch, promise... (though the avocados devoured this morning were the same size as my hands!!!)A...
19/10/2025

It's not all about the brunch, promise... (though the avocados devoured this morning were the same size as my hands!!!)

A wonderful Autumn Pilates Brunch - Sunday 19th October session this morning with some new and some familiar faces; it always feels like we build a little community in such as short space of time, as we spend the morning moving, meditating and then enjoying a brunch altogether. Thank you all SO much for coming - I want to keep these in full swing over Winter!

Sundays are just that bit better with Pilates and tasty food (avocado/houmous on toast, pastry swirls, fruit and gluten free vegetable fritters to name some of the delights on offer!) Fancy joining my next one?

๐Ÿง˜๐Ÿผ My NEW space to practise and teach Pilates from my home in Newport, Barnstaple. I have been talking about creating my...
12/10/2025

๐Ÿง˜๐Ÿผ My NEW space to practise and teach Pilates from my home in Newport, Barnstaple. I have been talking about creating my own space for personal and private 1:1 sessions and I have finally got around to making it happen! There was some serious movement involved in getting those mirrors on the walls ๐Ÿ˜‚

I have designed the room to be light, spacious and open whilst bringing a sense of softness and relaxing vibes! What do you think?

๐๐จ๐จ๐ค ๐š ๐ฉ๐ซ๐ข๐ฏ๐š๐ญ๐ž ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐œ๐ฅ๐š๐ฌ๐ฌ (๐ฎ๐ฉ ๐ญ๐จ ๐Ÿ‘ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž)
If you'd like a private session of Pilates (1:1) then please get in touch; this could be for yourself or you and a plus one. I can have up to three mats in my space at any one time (excluding my mat). The mirrors are excellent when it comes to looking at our posture, form and the way we are moving our bodies. I am available some weekday evenings and during the day - message me on 07706 042746 or rebecca@healthybalance.org.uk and let's get chatting!

Perhaps you have always wanted to go to a class though you feel nervous or unsure of what to expect? A private 1:1 Pilates class is a safe and welcoming space to move and enjoy the benefits of movement - parking is available near by and I am based 5 minutes outside of Barnstaple town centre

๐Ÿ ๐Ž๐๐‹๐˜ ๐Ÿ’ ๐’๐ฉ๐š๐œ๐ž๐ฌ ๐ฅ๐ž๐Ÿ๐ญ for next weekend's ๐€๐ฎ๐ญ๐ฎ๐ฆ๐ง ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐๐ซ๐ฎ๐ง๐œ๐ก ๐จ๐ง ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ—๐ญ๐ก ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ - please get in touch if you'd like...
12/10/2025

๐Ÿ ๐Ž๐๐‹๐˜ ๐Ÿ’ ๐’๐ฉ๐š๐œ๐ž๐ฌ ๐ฅ๐ž๐Ÿ๐ญ for next weekend's ๐€๐ฎ๐ญ๐ฎ๐ฆ๐ง ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐๐ซ๐ฎ๐ง๐œ๐ก ๐จ๐ง ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ—๐ญ๐ก ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ - please get in touch if you'd like to take one of these spaces! ๐Ÿ

๐ŸŒธ Enjoy Pilates movement in a cosy and welcoming space followed by a relaxing and restorative meditation
๐ŸŒธ Nourishment in the form of a tasty brunch to restore energy levels and enjoy each other's company
๐ŸŒธ Take some time out for YOU
๐ŸŒธ Come on your own, as you are, or feel free to bring a friend or family member, beginners encouraged

๐Ÿ“ Landkey Village Hall (free parking opposite the hall)
๐Ÿ•ค 9.30am-12pm
๐Ÿ’ท ยฃ30pp

If you'd like to book a space then please DM me, text/call on 07706 042746 or rebecca@healthybalance.org.uk

Address

Barnstaple

Telephone

+447706042746

Website

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